Traditional Sugar Cane Milling in Costa Rica

The Art of Traditional Sugar Cane Milling at Trapiche Don Carmen

After our gold mining tour and delightful lunch with Juan and his family at Finca Las Minas de Oro, we got back in the car and headed to our next adventure, a tour of a traditional sugar cane mill. Sugarcane grows easily throughout most of Costa Rica given its plentiful amount of rain, warm sunshine and rich fertile soil. It also is one of the top agricultural products in the country after bananas, pineapples and coffee. However, traditional sugarcane milling is on its way out as more sugar is being processed by machines and not by hand.

I had never visited a sugar mill before and honestly had no idea how sugar was processed or that it could make so many different kinds of products. Our afternoon tour of the Trapiche Don Carmen in Rancho Quemado would be another fascinating experience into an art and tradition that may not be around in another ten or twenty years.

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The air was thick with humidity and the dark clouds of a potential rain shower were rolling in. So far the weather had been hot and humid yet without rain and I was hoping my luck would last for the rest of my visit.
We arrived at Trapiche Don Carmen a little after three to thick, bellowing smoke snaking up into the sky. There was a burning sweetness to the air which I would soon discover was the brewing sugarcane juice. Eytan introduced me to Johnny Rodriguez and his wife Noemy who were tending a large caldron of sugarcane juice. It had been brewing for over three hours now and was almost ready to be processed. We had arrived just in time!

raditional Sugar Cane Milling in Costa Rica

Johnny tends to the the sugarcane juice which is boiling hard

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Six Years of Blogging and Leaving Behind a Shadow of Me

“Keep your face to the sunshine and you cannot see a shadow”. –  Helen Keller

When I started my blog on a whim back in January 2011, I honestly had no idea what on earth I was doing. As a stay-at-home mom of two young children, I was desperately looking for a little piece of me. An outlet. A voice. A way of doing something different than changing diapers and playing with legos and dolls. I had done a lot of traveling and had kept my stories in a series of hard-covered journals stuffed in a dusty box in the back of the closet.

Yet a life-changing trip to Nepal in November 2010 was the defining moment that pushed me into action and prompted me to put away my pen and paper and do something more daring. To share my stories online for anyone to read. I typed up my first series of posts (which looking back now admittedly are not very good but I can’t delete them for nostalgic reasons) and have never stopped writing since.

Fast forward six years and my blog has become an enormous part of my life. I have shared over 1,200 stories and thousands of pictures documenting the highs and lows, adventures and misadventures of my life. I have made amazing connections with new friends from all over the world, and have experienced new opportunities that never would have come my way without my blog. It has opened doors and also has opened my own mind and heart to some of the injustices in the world.

My blog has literally changed my life in so many profound ways, and in an essence my blog has become a shadow of me.

“When walking through a valley of shadows, remember that shadows are cast by a light.” – H.K Barclay

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Traveling to India in the spring of 2013 as part of Mom Bloggers for Social Good where I visited slums and saw light, darkness, pain and hope.  Seeing hope and light within the dark shadows changed my life. I continued to explore this avenue of social good and advocacy work by visiting Haiti, Ethiopia, Nicaragua and Tanzania. And I hope to do more!

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The Solitude of a Minnesota Winter

“Solitude is the soul’s holiday, an opportunity to stop doing for others and to surprise and delight ourselves instead”. – Katrina Kenison

As I opened my inbox this morning and saw that the topic for the Weekly Photo Challenge was solitude, I could hardly believe my eyes. Ironically, solitude is something I have been spending a great deal of time thinking about the past couple of weeks as the depths of winter carries on.

As I run around my favorite urban lake or walk the dog upon its frozen ice, I am aware of how alone I am as Minnesotans go into their traditional winter hibernation. Only the real diehards like me are out every single day in the cold, and at times it feels bittersweet.

A morning walk on the frozen ice of Lake Harriet with our aptly named dog, Winter.

A morning walk on the frozen ice of Lake Harriet with our aptly named dog, Winter.

Winter is our dog Winter's favorite season. The colder the better!

Winter is our dog Winter’s favorite season. The colder the better!

I miss the movement of people, the voices, and the noise. At times I feel lonely wishing more people would be out like they are on a beautiful summer day. But then I snap out of it and realize there is beauty and strength in solitude. I just need to embrace it. I remember my favorite quote and think of winter solitude differently.

“In the depth of winter I finally learned that there was in me an invincible summer”. –  Albert Camus

The bench Lake Harriet

The bench overlooking the lake on a sunny day.

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Jacques Eugene Croix des Bouquet Haiti

The Ingenuity of Repurposing Metal into Art

Two years ago, I had the wonderful opportunity to go to Haiti as part of a program to view Macy’s Heart of Haiti products and meet the artisans behind the beautiful art. It was an incredible trip in many ways as it opened my heart and mind to a different side of Haiti that is often not discussed in the press. Instead of seeing tragedy, hardship and destruction I saw amazing resilience, hope and creativity through the arts. While many challenges remain for the people of Haiti – it still is the poorest nation in the Western Hemisphere – there also lies opportunity and beauty especially through its vibrant, dynamic arts much that is made from repurposed materials that would otherwise send up in the trash.

One such community that is ingeniously using scraps of metal to create beautiful works of art is Croix-des-Bouquet a neighborhood in Port-au-Prince, Haiti. Over 60 years ago, Georges Liautaud began a movement in creating metal art from recycled products that became the thriving metal artisan community of Croix-des-Bouquet.

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Today, Croix-des-Bouquet has over 1,000 metal artisans making their fabulous metal art with over 60 different shops and studios creating social change and opportunity in this growing community in Port-au-Prince. Croix-des-Bouquet is where the most famous, accomplished metal artisans reside who have traveled the world with their art and have become instrumental within the community by creating apprenticeship opportunities for Haitians to learn their trade.

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Discovering Authentic Uzbekistan Cooking and Culture in the Heart of NYC

This is a guest post by my friend Jessie Festa, a native New Yorker based in Brooklyn who runs two blogs, Jessie on a Journey and Epicure & Culture. I know Jessie through Travel+SocialGood where we are both members of the Media Network. To read Jessie’s bio in full please see the bottom of the post. Enjoy!

“When I left Uzbekistan for America I didn’t take any belongings. I wanted to start a new life. And New York was such a magical melting pot to do it.” – Damira

I’m currently in the living room of Damira, a woman who moved to Brooklyn from Samarkand, Uzbekistan in 2013 to be closer to her children who were studying in America. Through the League of Kitchens cooking program she has invited myself and four others into her home to hear her story, learn her family recipes and have a cultural exchange.

Damira wears a traditional bright bold patterned tunic and tubeteika hat. While speaking she pours cups of Uzbekistan green tea, the steaming liquid running from the spout of an ornate ceramic pot into equally detailed piolas, Uzbek teacups with no handles.

“The reason there is no handle is so you can feel the warmth of hospitality. In Uzbekistan food isn’t something we do quickly. People there don’t eat on to the go on the subway. It’s something you take great pleasure in and savor over conversation.”

booking cooking classes

A gorgeous teapot full of Uzbek green tea is just the beginning of this immersive culinary encounter

I tried to think in my head the last full day I’d gone without ordering a to-go sandwich or salad from the deli. I came up with nothing.

I sip the tea, its earthy yet floral flavors taming the sweetness of the cinnamon cakes and farmers cheese-laced cookies on the table. Among the spread of perfectly plated starters are flaky meat pies, fluffy samsa pastries stuffed with pumpkin, non flatbread (not the same as the Indian version), sugar-coated peanuts and crystallized grape juice candies, their cultural essence enhanced by the traditional Uzbekistan music playing in the background.

I’m so immersed I almost forget I haven’t even left Brooklyn.

brooklyn cooking classes

A tasty spread of Uzbekistan starters

NYC has a slew of cultural enclaves, and every neighborhood of the five boroughs has its own distinct makeup. Damira lives in Borough Park, a Brooklyn neighborhood home to one of the largest Orthodox Jewish communities outside of Israel. In fact, Yiddish is more widely spoken than English. There’s also a distinct Uzbekistan population, made apparent by restaurants like Chayhana Salom (Uzbekistan restaurant), Tandoory Bread (delicious Uzbek-style bread) and A & Z International (the halal butcher is from Damira’s native Samarkand).

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On Assignment with National Geographic Photographer Catherine Karnow

“I have been in a love affair with photography from day one, back in high school. Everything I know about photography has been from my own personal experience. I live and breathe photography. It is a beautiful way to see the world and connect with people. Discovering how much I love to teach is an extension of that joy. It is my job as a teacher to help my students express what is inside them, to help them express the beauty they see and feel.” – Catherine Karnow, professional photographer

Have you ever wondered what it would be like to be in the shoes of a National Geographic photographer on assignment? If you are someone who is passionate about photography and seeing the world, there is no doubt that being an acclaimed photojournalist tops high on your list of dream jobs. Like most children of the early 80s, I grew up reading National Geographic and was mesmerized by the photos of cultures and places so incredibly different from my own. Some of these images have remained forever engrained within my heart such as Steve McCurry’s iconic photograph of the beautiful haunting green-eyed Afghan girl who graced the cover of National Geographic in 1985 and has captivated the world ever since.

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Catherine Karnow, Chinatown, San Francisco. ©Gary Draluck

The power of photography is life-changing and transformative. Photographs have a way of touching us in surprisingly emotional ways. Perhaps this is why so many people love photography. It is an art like no other that involves both technical and creative skills, as well as an eye for seeing something magical. An element of photography that is often overlooked is the actual experience of it. A conversation with professional photographer, Catherine Karnow, whose impressive career has spanned over 40 years and whose work has appeared in National Geographic, National Geographic Traveler, Smithsonian and other major international publications, enlightened me on the reasons why the experience of photography is so very special.

Catherine had an enchanting childhood. She was born and raised in Hong Kong by exceptional parents. Her father was the renowned journalist Stanley Karnow; and her mother Annette was a gifted artist who infused creativity into every aspect of her life. Annette’s eye for beauty and her passion for art was a strong influence on Catherine. From her father she learned a strong work ethic and the skill to be a story-teller. Her parents allowed her a great measure of independence and freedom, and as a young child she wandered around alone among the back streets of the Chinese fishing village where she grew up.

Catherine took her first photo class in high school and under the tutelage of an excellent teacher, she fell in love with photography. She graduated with honors from Brown University with degrees in Comparative Literature and Semiotics. After a brief career as a filmmaker, Catherine’s passion for photography drew her to Paris where she landed her first assignment 1986 and has been shooting professionally ever since.

One of the highlights of Catherine’s forty-year career is her special focus on Vietnam. Catherine’s fascination with Vietnam began in 1990, when her father interviewed General Giap for the New York Times. Although Catherine was not the photographer on that assignment, she found an opportunity to go to Vietnam on her own a few months later and had excellent access to not only General Giap, but also to many of Vietnam’s living heroes at that time. Catherine’s friendship with General Giap and his family opened the doors to twenty-six years of photography in Vietnam, a country that Catherine calls her spiritual home.

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The Turbulence and Chaos of the US Election

“Americans may cringe watching their own election at close range. But the world’s reaction has been even more poignant and foreboding. People in small and distant countries who count on the U.S. to stand up for democratic values have been astonished to see the essential components –  a free press, the rule of law, respect for the outcome of elections – trammeled. Long-standing allies have been left to wonder whether the essential American character has changed, and whether the United States can be relied on when it  counts”. – Washington Post, “World Watches, Winces”. 

 

If you are like me, then you are probably sick and tired of even thinking about the horrendous United States Presidential Election. Never before have we experienced such a chaotic, turbulent election fit only for a trashy reality tv show. It is darn right deplorable and I have done my best to not discuss it on my blog which has been very difficult for me since my blog is all about using my voice.

We are sadly at a time when you must be extremely careful using your voice and even mentioning politics. A time where people go after you if you view things differently. Where journalists on “the other side” are targeted with hostility, hate and death threats if they speak up. What on earth has happened to our so-called democracy? What has happened to the founding belief in freedom, liberty and justice for all? We have made a laughingstock of ourselves and our beliefs. We live in fear where the media plays on us to make more money by sputtering nonsense. We can’t even put up a political lawn sign or comment on Facebook for fears that we will be mocked, targeted and trolled. This is not the America I’ve always believed in. This is not the America I want my children to be raised in.

Xela, Guatemala

I am so utterly disgusted, saddened and heartbroken by what has become of our country. At times I feel so hopeless, I just want to give up. Pack our bags and leave. But sadly it is not only America that is threatened. Europe too is feeling strained and stretched with an ever growing refugee crisis and a rise themselves in the extreme right and nationalistic sentiments. Scary things are happening there too. Hatred, intolerance and disrespect for humankind is growing other places besides the backwaters of the United States.

So I ask where is the utopia?

There are a few places that may fit the bill but we all know that utopia does not truly exist. Certainly the devil’s advocate and my inner traveling voice tell me that there are so many places that are so much worse. Think of all the places where people are dying every single day and have no hope. Think of other countries where you can’t even speak up against authority in threat of imprisionment or death. Yes it could be so much worse. Yet I still am truly frightened for our future, no matter who wins. I am terrified of what we have become and what my children will inherit.

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I have always been an optimistic dreamer. Let’s hope that we will be able to mend ourselves after all the damage that has been done and somehow move forward as a nation. Let’s hope.

This post was inspired by the Weekly Photo Challenge: Chaos. 

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Ely, Minnesota

The Shine of Fall

“Delicious autumn! My very soul is wedded to it, and if I were a bird I would fly about the earth seeking the successive autumns.” –  George Eliot

This morning I took a run around my favorite urban lake and was amazed to see how fast the leaves were falling. We had just returned from a week away in the heat and sun of Florida and in that week it feels as if autumn has come and gone. Despite the warm weather, the leaves are past their prime and falling like rain throughout the air. Swirling colors or red, orange and yellow fly through the sky like birds and land piled up on the sidewalk.

The shine of fall is on its way out and there are only a few more weeks left until we reach the barren browns of November. Fall is always one of my favorite seasons in Minnesota as the light is so intense and the colors are truly a testament of the magic of Mother Nature. The air is pure and I feel so alive with energy. I try to take as much of it as I can possibly can, and store it inside me to help get me through the cold, colorless days of winter that lie ahead.

Sometimes it works. But usually I have to fly south at least once during the winter months for a break. I am lucky I can otherwise I would find it very difficult to survive a long Minnesota winter without walking barefoot in the sand or feeling the wind against my legs.

As for now, I reflect on the gorgeous colors of the shine of fall and what remains. Here are some of my favorite photos from fall in Minnesota.

“Autumn is a second spring when every leaf is a flower”. –  Albert Camus

 

Minnesota Fall Leaves

“Now Autumn’s fire burns slowly along the woods and day by day the dead leaves fall and melt”. –  William Allingham

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Doors in Prague

Windows and Doors of Prague

“Better keep yourself clean and bright. You are the window through which you must see the world.” – George Bernard Shaw

I admit, I tend to have a small obsession with photographing doors and windows. I don’t know exactly why but perhaps it is because of the mystery they behold of what lies behind. The unknown stories from centuries of the past. I have written several posts on windows and doors from around the world. Up there with Paris, there is no other place in Europe in which I found the doors and window decorations as fascinating and beautiful as in Prague.

Prague is an enchanting, delightful city with some of the most well-preserved architecture in Europe. Yet her beauty has caught on and there are few times throughout the year that Prague is not overwhelmed with tourists. Given the constant crowds, I ended spending a lot of my time looking up and craning my neck to crop out the people from my photos. Thank goodness I did, as otherwise I would have missed so much as the windows, doors and rooftops of the buildings are sensationally decorated.

Prague is known for its interesting decorative door signs that back in medieval times when the signs were used for street addresses. The ornate doors and windows are befitting of Prague’s eclectic mix of architecture ranging from Baroque to Renaissance and Neo-Classical genius. After visiting other places in Europe, I’ve come to realize how incredibly fortunate Prague was to have avoided the bombing from WWII and remain relatively untouched. The entire city feels like an enormous open-air museum that is a true joy to see.

Here are some of my favorite little treasures I saw while wondering the charming cobblestone streets of Prague.

Prague Decorative Windows

Doors in Prague

Doors in Prague

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St. Vitus Cathedral Prague

Prague’s St. Vitus Cathedral

Perched magnificently above the River Vltava in Prague lies the spectacular St. Vitus Cathedral, a spellbinding masterpiece of French Gothic architecture whose dramatic spires dominate Prague’s fairytale skyline. The St. Vitus Cathedral is the largest and most important church in the Czech Republic and its chapels, frescos, tombstones and sensational stained glass make it one of the most incredible churches I have ever seen. Its construction took over a thousand years and its origins date back to the end of the 9th century during the formation of the Prague Castle, one of the largest ancient castle complexes in the world.

The first stones of the foundation were laid in 1344 upon an earlier 9th century altar that had been dedicated to St. Vitus. Emperor Charles IV who inspired many of the great buildings and beautification of Prague wanted to make a grand medieval cathedral within the palace grounds and hired architect Peter Parler to work on the church.  Parler worked on it for 46 years until his death in 1399. Unfortunately not much work occurred for several centuries after Parler’s death, leaving the cathedral half-finished until a resurgence in the desire to complete it consumed the national psyche of the re-emerging nation. For the next several decades, a mix of architects, artists and sculptures worked on the church giving it a rather asymmetrical, piecemeal appearance. An opening ceremony for the church was held in 1929 to commemorate the millenium of St Wenceslas. Yet it still took until after WWII for the cathedral to be fully completed. Despite its chaotic past and building, St. Vitus Cathedral is a magical place and a must-see for any visitor to Prague.

As you walk through the castle gates, you will quickly realize that it is impossible to get a sense of how large the St. Vitus Cathedral is given it’s location. It is literally smushed within the buildings of the third courtyard of the Prague Castle and it takes numerous photos to get an appreciation for its sheer dominating size and grandeur.

St. Vitus Cathedral Prague

St. Vitus Cathedral

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Strada Sforii Brasov

The Narrowest Street in Eastern Europe: Strada Sforii in Brasov

Nestled majestically below the peaks of the lush Southern Carpathian Mountains in Central Romania lies the historic, medieval city of Brasov, one of Romania’s most visited cities. Awash with gothic, barque and renaissance architecture, this once walled city is home to many beautiful historic buildings and churches dating back to the 12th century.

Brasov was founded on an ancient Dacian site by Teutonic Knights in 1211 at the crossroads of trade routes linking the Ottoman Empire and the rest of Europe. Beautiful churches and buildings were built along with fortifications (a wall and three lookout towers)  to protect the city against enemies in medieval times. Today, it remains a charming city to wander and explore, enjoying its stunning architecture, its delightful walking streets and mass of fabulous outdoor restaurants and cafes. It is also an excellent launching off point to many hiking trails and medieval castles.

One of the most famous streets in Brasov is Strada Sforii also known as “Rope” and “Skinny” Street as it is the narrowest street in Eastern Europe. Dating back to the 13th century, Strada Sforii is approximately four feet wide and it links Cerbului Street with Poarta Schei Street. The street was originally used as an access route by firefighters but today is one of the most interesting and fun tourist attractions in Brasov as visitors and locals alike wander its narrow, winding path.

Strada Sforri

The entrance to Strada Sforri

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Looking up to the Sky

“Keep your face to the sunshine and you cannot see a shadow”. –  Helen Keller

Lately I’ve been a lot of looking up. Craning my neck to look up to the sky and watch the clouds move or capture the illustrious hues of a summer sunset in Minnesota. For me, looking up has always been something that inspires me in a metaphorical kind of way. I often think about my favorite Helen Keller quote and of all the obstacles she had to overcome in life to achieve her dreams. I am reminded to look up more often instead of looking down or even worse, away.

Sunset Lake Calhoun, Minneapolis MN

I have been spending a lot more time this summer chasing the sunset. Perhaps getting a new puppy has inspired me to get out even more than I normally do (which is a lot as I love being outside). Yet little did I know how important it was to find peace and beauty each and every day by watching the sunset. Even if I only am there for a few brief moments to look up and capture the spectacular dance of changing colors and light, it has an extraordinary impact on me. I feel lighter footed when I leave and more connected to our planet and the comings and goings of each day. Furthermore, I finally feel at peace. 

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