The inspiration behind David Bookbinder’s Flower Mandalas

I was wandering around Instagram one afternoon when I came across the most beautiful flower creations I have ever laid eyes upon. Intrigued, I delightfully went through each photo in awe and wonder how on earth the creator, David Bookbinder, made these incredible flower mandalas, each with a deep inspiring meaning behind them. Little did I know there is a fascinating story behind David’s work and he graciously agreed to let me introduce his work on my blog. I am certain you will be as amazed, inspired and in love with David’s flower mandalas as I am.

Following is an introduction written by David about the inspiration behind his flower mandalas and his recently completed book, Fifty-Two Flower Mandalas.  All Images and text Copyright David J. Bookbinder.

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
– Carl Jung

Fifty-Two Flower Mandalas - cover 12x12.indd

Fifty-Two Flower Mandalas came about because my numbers were in alignment. When I began it, I’d just turned 60, was almost 20 years out from a life-altering event, and had been a psychotherapist for nearly 10 years. My intention was to distill into one volume what I’d gleaned from these experiences. As often happens with art, creating it brought about something more.

The path to the Flower Mandalas themselves goes back to 1993, when a series of medical errors nearly took my life. At the time I was an English grad student at the University at Albany. What happened in a hospital there, which included a near-death experience, divided my life into two parts: who I had been and who I was becoming. To paraphrase the Grateful Dead, it’s been a long, strange trip since then.

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Copyright David J. Bookbinder

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Granada, Nicaragua

Why I love Instagram

Instagram has become one of the hottest social media platforms on the market with over 400 million monthly users from around the world. I was a late adapter to Instagram because it took me awhile to figure out exactly how I wanted to use it. When I first started using Instagram, I posted everyday pictures from my iPhone similar to what I share with my friends on Facebook. Quite frankly, I found it rather uninteresting so I didn’t use it much until this past October when I decided to give it a try again. I had attended a travel blogging conference and all the talk was about Instagram and how it is becoming the platform for travel, photography and lifestyle bloggers. I was interested in learning more.

I realized that I could use Instagram in a different, more fascinating way. As an extension of my view of the world, through my third eye. Instead of showing pictures of the kids or what I ate for dinner, I decided to take Instagram more seriously and use it as an expression of my creative energy. To work my photos and make them beautiful. To show my passion for seeing and exploring the world.

I went back and deleted almost all my old Instagram photos and started anew. I decided I would only post my best work, photos that inspire me and hopefully inspire others. I also would only follow those other Instagrammers that I adored and loved their work. These people could help me learn to be a better photographer.

So, why do I love Instagram? Because it inspires me to see beauty in different creative ways. It allows me to be an armchair traveler or photographer and look through others photographers work who inspire me. It also pushes me to work harder at my own photos and to take chances. I don’t just click away anymore without thinking and publish a post. Instead, I take my time and really think about a photograph and the feelings I want to evoke when looking at it.

Here are a few of my latest creations.

Condoriri Valley, Bolivia

Condoriri Valley, Bolivia

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What I’ve learned after five years of blogging

The tiny notification came to my inbox rather unexpected. If I’d been in a hurry as I normally am while browsing through my WordPress Inbox perhaps it would have gone unnoticed. Yet, there it was an indistinguishable little note that said “Happy Anniversary from WordPress” next to a tiny little cake with the number 5 inside. I stopped for a moment and just stared at the screen a bit in disbelief that I’d forgotten this fact. That five years ago, as a stay-at-home mom of a four and six-year-old, I decided to take a chance. I started a blog.

I remember the feeling of utter shyness and apprehension when I wrote that first post. Would anyone even read it or my blog? Was I making a big mistake by opening myself up to the world, to strangers? Would it even be any good? Lots of self-doubt swirled around inside my head but I decided to take a leap of faith and go for it. What did I have to loose? 

Above: A gallery of some of the first photos introduced in my blog.

Fast forward five years and 1,000 posts later, I am still blogging as passionately as ever and consider my blog to be my part-time job. I may not make a dime off my blog however what I get in return with satisfaction, fulfillment, opportunity and friendship has made it one of the best decisions of my life (of course, behind getting married and having children). I love blogging and I believe that because I love what I do so much that my blog will be here to stay for a very long time.

So what is the key to longevity? Why do I continue to spend countless hours on my blog every single day, week after week, month after month and year after year? Simple. Because I am passionate about what I’m doing and believe in it. If I didn’t love blogging, I would have quit long ago.

I’ve sadly seen many of my fellow bloggers come and go. I’ve also learned many tips along the way that have worked for me and have kept me going with my blog. Here are a few of the best things I’ve learned along the way.

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The Best of 2015: Looking back over a wonderful year

Just like that the year is coming to a close. It feels like yesterday when I was thinking the same thing. Time just seems to go way too fast. It is frightening at times but I’ve realized that you can’t dwell. Time is time and it goes rather quickly when you are doing the things you love. 2015 was another year of amazing growth and travels. It was much better than 2014 which was a difficult year for me.

I finally had the time to become more committed to my writing. My children are both old enough that I have the freedom to do a little more for myself which is bittersweet. My son has already turned 11 meaning he is over half way through his childhood before he leaves home. That is a sobering thought! My daughter is already nine. It is hard to believe it.

As always I try to focus on the positive, beautiful things in my life. It is the only way to live. Looking back at 2015, here are some of my greatest moments and memories.

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Raising Brave Girls

As a mother of a nine-year-old daughter it was with great interest that I read Stacey Radin’s new book “Brave Girls: Raising Young Women with Passion and Purpose to Become Powerful Leaders“. As my little girl grows up, I want to be prepared to guide her as best as I possibility can through the trials and tribulations of adolescence. Looking back, my early teenage years were perhaps the worst years of my life. Years that were difficult, unhappy and rocky. Even to this day, I will never forget my mother’s words of shock when she lamented “What has happened to my happy little girl?” when I hit thirteen and was drowning in hormones and confusion about who on earth I had become.

Sadly, these are years that I often wish I could do over but of course that isn’t at all possible. I realize how much these years negatively impacted me and my self-esteem. Thirty years later I still remember the mean, devastating comments and when all my friends decided to drop me. I was so afraid to go to school because I had no one to sit by and I vividly remember hiding in the bathroom over lunch. Thankfully life got easier for me once the braces came off, I grew into my body and blossomed. But those terrible years still haunt me when I think about them today.

Radin’s book “Brave Girls” opens with the following sentence that instantly pulled me in:

“Our society as a whole is lacking in opportunities designed to help preadolescent girls feel confident, secure and emotionally safe”. 

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CULTURE Global Issues SOCIAL GOOD Women and Girls
Kilimanjaro

Transition through the eyes of a climber

There are few mountains in the world that have such an amazing ecosystem and transition of landscape as Mount Kilimanjaro in Tanzania. Rising up to 19,341 feet above sea level, the transition from cultivated crops, to lush forest, to heather, moorland, and alpine desert is astounding. I have hiked many mountains but have never experienced any with such a fascinating landscape as Kilimanjaro.

Machame Gate Kilimanjaro Tanzania

Welcome to the long journey up!

Although I’ve already written at length about my trip and am about to put it all to rest, I thought it would be fun to go through the pictures as if you are climbing the mountain for yourself so you can see exactly what I mean. Pay attention to how dramatically the landscape and vegetation change. It truly is spectacular.

Day 1: Climb to Machame Camp

The hike to Machame Camp meanders up about 7.5 miles (12 km) from a starting altitude of 4,890 feet (1490 m) to 9,780 feet (2980 m) and almost the entire hike is through thick rainforest common at the lower altitudes of Kilimanjaro. It is the only part of the hike that is shaded yet the temperature can be quite hot.

Machame Route Kilimanjaro Tanzania

Day 2: Climb to Shira Camp

The second day climb transitions from 9,780 feet (2,980 m) to Shira Camp at 12,600 feet (3,840 m) passing through rainforest glades, the vast open moorlands and up to the Shira Plateau where the treeline ends and the vegetation becomes sparse. In total, the climb is roughly 4 miles (7 km) taking anywhere between four to six hours depending upon speed.

Shira Camp, Kilimanjaro, Tanzania

Kilimanjaro Tanzania

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Sunset on Mount Kilimanjaro

What Victory Means to Me

“You won’t win until you learn how to lose” – Kareem Abdul-Jabbar

Following and fulfilling your dreams is not easy. Oftentimes the obstacles and hurdles that lie ahead seem so insurmountable that they hold you back from even trying. Whether it is the fear of failure or anxiety of the unknown we all have our reasons.

I’ve realized over the years that if I do not take risks or step out of my comfort zone than I am miserable. I don’t grow as a person nor do I feel fulfilled or happy. The more I challenge myself both mentally, intellectually and physically, the more peaceful I feel in my own skin.

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Book Review: “Simple Giving: Easy Ways to Give Every Day”

“Every so often, a book comes along that makes you say, ‘Yes!’ Simple Giving does that. At some level, we all want to give. But how to do it effectively is often the challenge. Jennifer tells us that and much, much more. Simple Giving is a must-read (and a definite must act-upon). A huge contribution to a much better world”.  – Paul Dunn, cofounder and chairman of B1G1 (Guy 1 Give 1). 

A Gallup World Poll survey between 2006 and 2008 found that those who donated to charity in the past month had a higher life satisfaction, whether or not they lived in a rich or poor country. We all know we should be more philanthropic – volunteer, give to charity, fundraise for a good cause or someone in need – but oftentimes we think we have to give a lot of time or significant amounts of money in order to make a difference. Jennifer Iacovelli, a writer, speaker, consultant and chief engagement officer of “Another Jennifer Writing Lab” contradicts this belief in her newly released book “Simple Giving: Easy Ways to Give Every Day” by exploring simple, every day ways to incorporate giving into our personal and professional lives.

When I first heard about the concept of Jennifer’s book Simple Giving I was delighted. Not only do I personally try to find new and fulfilling ways to give back in my life, Jennifer also happens to be a personal friend of mine who I met through philanthropic blogging. Her beautiful book Simple Giving is a must-read for anyone who wants a better understanding got how they can give and increase their philanthropy in simple, easy ways.

Jennifer and journalist Caitlin Kelly taking a break from the hot Nicaraguan sun during a site visit with WaterAid. Photo Credit: Jennifer Iacovelli

Jennifer and journalist Caitlin Kelly taking a break from the hot Nicaraguan sun during a site visit with WaterAid. Photo Credit: Jennifer Iacovelli

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Mkuru Training Camp Maasai Tanzania

Learning the Art of Making Maasai Jewelry in Tanzania

I have always dreamed of one day visiting a Maasai tribe, and with careful planning I was able to make my very own visit to a Maasai village after climbing Kilimanjaro this past July. I had read a lot about the Maasai and how their nomadic lifestyle and culture have been endangered and threatened over the years. I also know that there are a lot of touristy, unethical scams out there and I wanted to be absolutely sure I was going to a culturally sensitive, real life Maasai village. I did some research and found the perfect place for my visit, The Mkuru Training Camp in Uwiro Village, about a three-hour drive away from Moshi. The Mkuru Training Camp is a tented camp located at the foothills of Mount Meru, just outside Arusha National Park, within one of the most important biodiversity areas of Tanzania: the Maasai Steppe.

I had learned about The Mkuru Training Camp from some of my friends at the International Reporting Project (IRP) who had done a reporting project to Tanzania and had visited the camp. They said it was a beautiful place and my friend Melody of the IRP described her visit as one of the best travel experiences she has ever had in her life. It sounded like the perfect place for me to be introduced to the Maasai.

Mkuru Training Camp Maasai Tanzania

The grounds of the Mkuru Training Camp Maasai in Tanzania

The Mkuru Training Camp is run by Isituto Oikos, an Italian NGO (non-governmental organization) founded in 1996 that works in Europe and in developing countries to promote environmental conservation as a tool of socio-economic development. They have been working with the Maasai people at the Mkuru Training Camp to assist in conserving their culture and way of life. For a small fee, they offer tourists and journalists the ability to spend a night or two at the camp and immerse themselves in the local Maasai culture. I would be the only guest for the night.

The Maasai are among the best known African ethnic groups due to their distinctive customs and dress. As nomadic pastoralists, they traditionally herded their cattle on seasonal rotations across the open savanna of Kenya and Tanzania yet new laws instituted by the Kenyan and Tanzanian governments ended their traditions and forced many into camps where they have suffered poverty, malnutrition, lack of education and economic opportunities to survive. It is an all too common story with native cultures across the world and today many governments and NGOs are doing their best to preserve and protect these tribes from disappearing off the face of the earth.

The Mkuru Training Camp is a non-obtrusive resource center that lies within the heart of nine different Maasai villages covering a huge landmass that takes days to cover on foot. They offer resources on water and soil conservation, management of natural resources, land use planning, climate changes and energy, education and training, food security, and women’s empowerment. As a guest, I was able to pick from a list of several cultural activities to learn about the Maasai and their way of life. Besides the four-hour land tour of the Bomas (traditional Maasai mud huts) and the neighboring community, my next favorite activity was learning how to bead.

The Maasai women are known for their extraordinary beadwork that for centuries has been a mark of beauty and prosperity among the Maasai tribes of Eastern Africa. Through the creation of the Project Women program, Maasai women now have the opportunity to establish a business that reflects and celebrates their rich cultural heritage while improving their livelihood and protecting the environment. The program is an informal network of Maasai women’s groups that get together to make their gorgeous beaded jewelry and then sell it at local markets nearby. It has transformed these women’s lives as well as their children and family.

I had the opportunity to sit down and get a one-on-one training by a local Maasai “mama” named Mary. I realized that making Maasai jewelry requires a steady, careful hand and is not as easy as it seems. Here are some photos from my lesson.

Maker Training Camp

Me and Mary

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Hike to Karanga Camp Machame Route Kilimanjaro

My Happy Place

Life is abundant, and life is beautiful. And it’s a good place that we’re all in, you know, on this earth, if we take care of it. – Alice Walker

For those of you who are regular readers of my blog and know me, then you will not be the least bit surprised when I tell you that my happy place is being outside in nature. I prefer being in the mountains, hiking and breathing in the fresh, magical air but of course it isn’t possible that I’m always in this special place. Instead, I find beauty, peace and solitude in being anywhere outdoors and at home I generally find my happy place at my favorite neighborhood lake, Lake Harriet in Southwest Minneapolis. I walk and run around that lake year round, rain or shine, snow or sleet. I watch and marvel at the changing of the seasons  and the cycle of life. I reflect on the migration of the birds who come and go with the changing of the wind. If I’m lucky, I see a pair of bald eagles or a distant loon. I’ve even see a wild turkey and a group of deer which seems crazy given the fact that I live in the heart of a city.

Fall is by far the most beautiful season in Minnesota and I take advantage of being in my happy place as much as possible. The air is so fragrant, the sun so bright and the sky is usually a deep, dark sapphire blue on most days. But best of all, is the magical tapestry of leaves in their deep scarlet reds to pumpkin and burnt orange and golden yellows. It is a time of year that I always feel incredibly vibrant and alive.

“Autumn is a second spring when every leaf is a flower”. –Albert Camus

Lake Harriet Walking/Running Trail Minneapolis MN

Lake Harriet Walking/Running Trail

I took this photo just yesterday on my walk around Lake Harriet, one of four urban lakes in Southwest Minneapolis that make up the “chain of lakes”. We are so fortunate to have over 10,000 lakes in this state and many in the city have walking, biking and running paths that are plowed year round. 

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Lake Superior, MN

In the Blink of an Eye

“My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time”. – Steve Jobs

Time seems to go by in the blink of an eye. It seems like just yesterday I was a child playing in the sun. The next blink I was graduating high school and off to college. Another blink I landed my first job, and then was married, had children and turned 43. It took a whirlwind weekend in New York to realize how insanely fast life is going and how time never seems to slow down.

I was out dancing with some of my dearest friends from the social good blogging world to Cyndi Lauper’s Girls Just Wanna Have Fun and it struck me how long it had been since I’d heard that song and furthermore how much longer it had been since I let go and danced. It frightened me.

Lake Superior, MN

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