The most magnificent hike in Bhutan: The Tiger’s Nest

It was over a decade ago that I first saw the famous image of the striking Tiger’s Nest Monastery in Bhutan that captured my attention. I was paging through a National Geographic Traveler magazine and there it was, the iconic Taktshang Goemba, more commonly known as the ‘Tiger’s Nest Monastery’ astoundingly perched on a sheer cliff face 900 meters (2,950 feet) above the Paro Valley. The image took my breath away and I knew someday I’d have to hike up to see it for myself. Fast forward to December 2022 and there I was in Bhutan, at the foot of Tiger’s Nest finally able to realize my dream.

Per my guide Singay, Tiger’s Nest is astonishing. When I asked why, he replied, “Sometimes words are better left unsaid. You have to see it for yourself.” 

The Tiger’s Nest is undoubtedly Bhutan’s most famous sacred site and a must-see for anyone visiting Bhutan. Given its location (it is only 15 km northwest of Paro, home of Bhutan’s only international airport) the hike is generally done on the day before leaving the country. The monastery is only accessible on foot via a relatively strenuous one-and-a-half to two-hour hike up the mountainside, so it also was good to do after overcoming jet lag and doing some hiking to get my legs in shape.

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Rububji, Bhutan

A Stop in Rukubji: A Traditional Farmhouse meal along the Trans Bhutan Trail

Our hike along the Trans Bhutan Trail (TBT) from Pele La continued down through a vast open meadow, passing by a campsite of semi-nomadic yak herders and a few local farmers along the way. My guide Singay and I were headed to the village of Rukubji where we would stop and enjoy a traditional Bhutanese meal at a local farmhouse. As one of the first authorized trail guides of the TBT, Singay has been setting up a network of passport ambassadors along the way who offer food and lodging to intrepid travelers.

I was looking forward to having a traditional meal and learning more about the Bhutanese way of life for many of its people. Per the World Bank, roughly 60% of Bhutanese live in rural areas today as opposed to almost 96% in 1960, before the first highway was built. The past 60 years have seen more change and modernization in Bhutan than ever before.

As we entered the village, Singay told me that Rukubji is known for its special Lhakhang (temple), Kuenzang Choling. It is believed that the temple was built over 300 years ago by a Lama named Tshendhen Duelwa. Unlike most temples, it is not built on a ridge with a view out over a valley, but rather on an extended plateau and close to two rivers. Local legend says the temple was built on top of the head of a snake demoness which was subdued by Duelwa.

Rukubji is also famous for its unique local dialect. While Dzongkha (which translates into the “language of the fortress”) is the official and national language of Bhutan, there are over nineteen spoken dialects throughout the country. Given its mountainous topography, many communities have been isolated for centuries and developed their own unique dialects that can still be heard today.

Rukubiji, Bhutan

Entering Rukubji, we pass by the community farm set against the backdrop of the deep, dark forest. 

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The Kona Cloud Forest Sanctuary : One of Few Rare Remaining Tropical Cloud Forests in the World

What started 50 years ago on a plot of cattle-stripped land has grown into the only tropical cloud forest in the United States with over 100 species of bamboo, gigantic tree ferns, and many rare and endangered species affording visitors an opportunity to learn firsthand about the value of conservation

As I drive up the windy road, high above the white-sand beaches and black lava fields of the Kona coastline into an area covered by ‘Ōhi‘a trees and lush rainforest, I am struck by how ecologically diverse the island of Hawai’i truly is. As the largest inhabited island of the Hawaiian archipelago, the island of Hawai’i has almost every subclimate zone on the planet altogether in one relatively small place.

At the entrance of the 70-acre Kona Cloud Forest Sanctuary, a white-haired, eighty-ish-looking man is greeting visitors. Wearing a sweatshirt that reads “May the forest be with you” Norman Bezona’s smile spreads ear to ear, crinkling the deep creases along the corners of his eyes. He can hardly wait to tell us the story behind this unique forest. It is one of 736 known tropical cloud forests in the world and the only one in the United States except for the El Yunque National Forest located in the U.S. Territory of Puerto Rico.

Kona Cloud Forest Sanctuary

The entrance to the Kona Cloud Forest Sanctuary.Tours available by appointment only. 

Our small group of ten visitors follows Norman inside the entrance, stepping into a magical oasis of peace and tranquility. Statues reminiscent of Bali line the property. Norman informs us that Bali is one of his favorite places on earth, except for of course the island of Hawai’i. We sit on a wooden balcony overlooking the vast depths of the forest while Norman pulls up a chair, readying himself to start our first lesson.

“Does anyone know the difference between a tropical rainforest and a tropical cloud forest?” Norman asks the group.

One blond-haired, pig-tailed girl eagerly raises her hand and replies: “It rains a lot in a rainforest while a cloud forest feels like being in the middle of the clouds“.

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Polulu Valley

The Top Ten Unforgettable Family Experiences on the island of Hawai’i

From hiking along the ancient lava flows at Hawai’i Volcanoes National Park to night snorkeling with manta rays and stargazing at Mauna Kea, the island of Hawai’i is filled with endless adventure for the entire family. Here is my curated list of the top ten unforgettable Family Experiences on the island of Hawai’i

The island of Hawai’i – the largest inhabited island of the Hawaiian archipelago – has it all. Nowhere else on earth can you find so much ecological diversity jam-packed into one place. Pristine rain forests, lava deserts, world-class beaches, snow-covered peaks, an active volcano, stunning sunsets, and just about every adventure you can imagine.

Given the island of Hawai’i’s unique geography (there are all but four of the world’s subclimate zones on the island of Hawai’i), there is much more to do than simply lay on the beach. Here are my top ten ideas for the best way to explore this amazing place, ideas that the entire family will enjoy.  I have also included information on how to visit Hawai’i sustainably while respecting the native culture, history, and land.

Author’s note: All these opinions are based on my own experiences and perspectives. The article is about how I personally experienced Hawai’i through my eyes as an American woman and tourist visiting the island of Hawai’i. 

Photo courtesy of Hawaii Tourist Authority

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A Day Trip From Florence Exploring all Five Villages in Cinque Terre

Perched high atop the steep, rocky coastline of the Ligurian Sea lie the Cinque Terre, five breathtaking colorful Italian fishing villages dating back to the 11th Century. Established as a national park and UNESCO World Heritage site in 1999, the Cinque Terre National Park may be the smallest park in Italy but is perhaps the most unique. For centuries, its inhabitants have used its dramatic landscape to survive by working with it to create a unique system of terrace-based agriculture among its steep slopes which tumble to the sea. Cinque Terre can be visited in a variety of ways: via train, boat, and best of all, on foot exploring its network of footpaths linking the cliff-hanging villages together all while affording dazzling views of the sea. It is an unforgettable experience that can be done as a long but worthwhile day trip from Florence, Pisa, or other towns in Tuscany.

Corniglia, Cinque Terre, Italy

A Day Trip Exploring Cinque Terre from Florence: Getting there

Since cars are not allowed inside the heart of Cinque Terre, getting there is half the fun. You need to either take the train, drive, or a bus to the town of La Spezia (about 2 hours), where you can catch a ten-minute train ride to the entrance to the park. From there, you can either continue via train or else on foot along the 120 kilometers of trails meandering along the coast.

Most people begin their visit in Riomaggiore, the southernmost town which is the first stop from La Spezia via train. We chose not to start our day here as we had hoped to take the ferry back to Riomaggiore at the end of the day and finish there. Instead, we continued on to the next town, Manarola, which is less than 2 minutes away via train (you can see the stop from the first town!).

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Crater Lake National Park Garfield Peak

Best Day Hikes in Crater Lake National Park

Want to explore Crater Lake on foot and discover the top two hikes that cannot be missed? Look no further, I’ve got it covered. Check out my recommendations on the best day hikes in Crater Lake National Park and a few other stops along the way. You won’t be disappointed!.

We rose to a dusting of snow sprinkled around our tiny wood cabin at the Union Creek Resort. I opened the curtains to discover a glorious fall morning before us. After a quick breakfast, we packed up the car and headed east for our forty-minute drive to Crater National Park. There are not many places to stay inside or near the park especially during the off-season when the campgrounds and some seasonal lodging are closed. It was mid-October, a perfect time of the year to spend a fantastic day hiking the trails at Crater Lake National Park.

As we drove east along Highway 62, the forest trees glistened with morning light, and the drying pavement created a magical mist floating up into the air. Beams of sunshine trickled through the thick old-growth forest, increasing my anticipation of arriving at the park. Crater Lake National Park had been on my bucket list for years and I finally would get to explore it my favorite way, on foot.

Crater Lake National Park from Watchman Tower

First sight of Crater Lake

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Hike to Lac Blanc, Chamonix, France

Unforgettable Hikes along the Tour de Mont Blanc: Hike from Col des Montets to Lac Blanc

Sometimes in life, the best comes last. Serendipitously, this proved true with our very last hike on our intergenerational do it ourselves Tour de Mont Blanc (TMB). After ten glorious days of hiking the TMB – from the stunning Val Ferret and Val Vény in Courmayeur to our hike above the gorgeous Champex-Lac in Switzerland and finally to a variety of different hikes in Chamonix-  our hike to Lac Blanc proved to be the one hike that had us wondering when on earth we’d ever be able to come back to this magical place. The hike to Lac Blanc reminded me exactly why I hike in the first place: To feel utterly, insanely alive. And, there is nowhere I feel more alive than outside. The pure, raw beauty of the Alps and the Tour de Mont Blanc itself can all be captured in this one hike. It is a must-do for anyone in Chamonix and anyone hiking the TMB.

We had heard about Lac Blanc from our hotel and had desperately wanted to hike there earlier but the gondola lift to La Flégère was closed. So instead, we filled our first two days with a hike to the top of Le Brévent that affords stunning panoramic views of Mont Blanc, and we did an incredible hike along the Grand Balcon on Mont Blanc to the Mer de Glace. While both hikes are exceptionally stunning for some reason I had to see Lac Blanc. I had this nagging, unexplainable urge to do this hike so I persisted. Our hotel manager told us we could reach Lac Blanc a different way – albeit a bit longer of a hike – if we drove past Argentière and parked at the Col des Montets located in the Réserve naturelle des Aiguilles-Rouges. It was rated a difficult hike but was doable in anywhere from 4-7 hours depending on level of fitness. I got my dad and son to agree and on our last day in Chamonix we set off for what would be the greatest hike of the entire trip.

We arrived at the trailhead shortly after ten. There were plenty of parking spots remaining which was of course a good sign that this beloved hike was not too busy yet. It was an absolutely perfect day for hiking with a few scattered powderpuff clouds, brilliant sun and glorious blue sky. We could not have asked for a better day for our last hike.

Reserve Naturelle des Aiguilles Rouges, France

The start of the trail is right behind the Reserve Naturelle del Aiguilles Rouges, France

Reserve Naturelle des Aiguilles Rouges, France

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Blackett's Ridge Hike, Sabino Canyon, Tucson, Arizona

The Best Hikes in Tucson’s Sabino Canyon

There is no better way to connect with the raw beauty of nature than by doing a good hike. I grew up hiking and for the past twenty years, I have enjoyed sharing many hikes with my father, my siblings and my own children wherever we can find a good trail especially when we are visiting my parents in Arizona.  Tucson is a hiker lover’s paradise. With over 300 days of sunshine a year, a desert climate and four different mountain ranges surrounding the city, there are endless opportunities to take a beautiful walk or challenging hike in nature. Whether it be to the Santa Catalina Mountains in the north, the Rincon Mountains in the east, the Santa Rita Mountains in the south or the Tucson Mountains in the west, you will find no shortage of trails to explore.

Fortunately for me, my parents have lived in the foothills of the Santa Catalina Mountains for over 25 years and their home is only five minutes away from one of the best places to hike in all of Tucson, Sabino Canyon Recreation Area with tons of hikes through both Sabino and Bear Canyon.  Over the decades Sabino Canyon Recreation Area has become my outdoor playground and I try to hike every day when I’m visiting my parents. It is achingly beautiful and perhaps one of the most stunning places in all of southwestern Arizona.

While there are several hikes and walks to choose from, these are my top four recommendations for the best hikes in the Sabino Canyon Recreation Area. I have put them in order of difficulty which does not necessarily mean distance. All of the hikes are appropriate for children over ten as long as they have a decent level of fitness however I wouldn’t recommend bringing a child under ten years old on any of these unless you are prepared to take a lot of breaks and be mindful of the dangers that exist. Instead, I would stick with walking on the paved path that runs 3.8 miles (7.6 miles roundtrip) through Sabino Canyon or even wandering around some of the shorter nature paths near the entrance of the recreation center. There is a guided tram service that brings tourists to both Sabino and Bear Canyon which is wonderful for both families with children and also hikers wanting to save their legs by using the tram to reach the start of some of the trailheads.

Sabino Canyon

Sabino Canyon is beautiful any time of year.

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First Time Guide to Climbing Kilimanjaro

Have you ever had a dream for so long that it never stopped bugging you until you decided to just do it? For me, it has always been Kilimanjaro. I had wanted to climb this epic mountain ever since my father did it in October 1999. There really had not been any dream or travel goal that I have had for that long.

Like most dreams, there have been many obstacles and road blocks along the way. It wasn’t until a few years ago that my decades-long dream became a reality.  I had wanted to make this climb special and have it be somewhat similar to my life-changing trip to Nepal. Serendipitously I was connected with the U.S.-based non-profit Solar Sister, an organization that provides solar electricity in Sub-Saharan Africa. For their fifth year anniversary, an international team was planning to climb Kilimanjaro in June of 2015.  Each climber was required to raise $4,000 to support the hiring and training for 8 new solar sister employees in Africa and to celebrate the success of Solar Sisters, we would climb Kilimanjaro together as a multigenerational, international team. It was a perfect opportunity and I seized it. Looking back today, it was even better than I ever dreamed it would be. It was truly epic. Figuring out what on earth to do next after such an incredible climb will be the challenge.

Why go?

Kilimanjaro, the fourth highest peak among the seven summits, soaring at 19,340 feet (5,895 m) and one of the world’s highest freestanding mountains, has long been one of the most popular climbs given its relative ease of climbing (no technical climbing ability is necessary) and beauty.  Located 200 miles (330 km) south of the equator in Northern Tanzania, the snow-capped volcanic dome of Kilimanjaro dominates the skyline like no other mountain on earth.

Kilimanjaro is actually not a single peak but a vast complex of cones and cores spreading over 38 miles (61 km) long by 25 miles (40 km) wide. There are three distinct volcanic cones: Kibo, Mawenzi, and Shira. Uhuru Peak is the highest summit on Kibo’s crater rim and is the hopeful destination of thousands of climbers every year.

Mount Kilimanjaro, Tanzania

For me personally, I had grown up hiking, and climbing Kilimanjaro had been a long-term goal of mine after seeing my dad’s photos of his own climb back in 1999. I also desperately wanted to get there soon before the snow that caps the top of this mighty beast and makes it so stunning, is gone forever. Some scientists predict that the glaciers atop Kilimanjaro will be gone as early as 2030. What a tragedy!

What Route to choose?

There are six main climbing routes on Kilimanjaro with the Marangu Route (also known as the “Coca-Cola Route”) being the easiest and most popular. Our group chose the longer, more scenic Machame route that can take anywhere from 6-7 days and is known as one of the most beautiful routes on the mountain, passing through five distinct ecological zones and affording dramatic views every single day of the climb. The Machame Route also has one of the highest success rates for reaching the summit since it allows proper acclimatization before the final summit push.

Total Length of Hike: 62 miles (100 km) up and 24 miles (38 km) down.

Image of Mount Kilimanjaro Climbing Routes (Wikipedia)

Image of Mount Kilimanjaro Climbing Routes (Wikipedia). Our route was the Machame colored in brown.

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Cerro Concepción, Valparaiso, Chile

A Street Art Lover’s Guide to Valparaiso

“Not until we are lost do we begin to understand ourselves”. –  Henry David Thoreau

Valparaiso is an art lover’s paradise. Known as one of the best street art cities in the world, its 42 cerros (hills) and labyrinth of rundown streets are graced with vibrant works of art that seem to cover every open space imaginable. There are no walls left untouched or staircases without color.

With so much art to see, it is easy to feel completely overwhelmed. Although there are plenty of excellent tours, it is not too hard to explore Valparaiso’s street art on your own. The downside is you don’t learn about the history and meaning of the art however the upside is that you can take as long as you want and see as much as you want to see. Since I’m generally not a huge fan of tours, we decided to do it on our own and I’m glad we did. Despite having sore feet and getting lost at times, it was worth the effort as we truly saw hundreds of works of art all at our own pace.

Our Tour

After a delightful Chilean breakfast, we left our hotel, Casa Galos at 893 Templeman (near #16 on the map), a little past nine o’clock into the foggy cool morning notorious for early summer in Valparaiso. I was hoping for a bit of Santiago sunshine but alas we would be stuck in the coastal fog once again.  At least we had the brilliant colors of the street art popping off the walls to brighten our day.

With a highlighted map in hand filled with squiggles, circles and stars, we plotted out our course for the day ahead in search of the best street art in Valparaiso.

Marked up map of Valparaiso, Chile

We began at the top of Cerro Alegre and headed down Monte Alegre and back up Miramar to see what art we had missed from the day before (Click here to read about yesterday’s afternoon walk). The city seemed to be asleep up here in the quiet Cerro Alegre neighborhood and you could hardly hear the horns, traffic and congestion down below near the busy port and commercial area in El Plan.

With camera in hand, I began to snap away getting lost in the technicolor of imagination of Valparaiso’s glorious street art. In retrospect, I wish I had done a better job documenting exactly where each work of art was located however I have tried my best to break it down by barrios. 

Cerro Alegre

Streets to hit: Start at the top of Cerro Alegre at Templeman and Galos, and head down Galos to Monte Alegre. You can follow both Monte Alegre and Miramar all the way down to Paseo Yugoslavo. Be sure to hit San Enrique and Lautaro Rosas as well as the “Happy Hippies” part of Templeman.

Art you will see:

Some of my favorites:

Cerro Alegre, Valparaiso, Chile
Street Art, Cerro Alegre, Valparaiso, Chile

Time to allow: At least 1 1/2- 2 hours to cover all of Cerro Alegre. This is my favorite neighborhood and has lots of wonderful restaurants in case you need to recharge and refuel before you continue on.

Cerro Concepción

Cerro Concepción is another fabulous neighborhood to view Valpo’s incredible street art and probably wins the prize in the most street art per square foot. It is closer to the port and center of Valparaiso so is much busier than quiet, quaint Cerro Alegre. I also found this neighborhood to be a bit more rundown than Cerro Alegre. However, the contrast between the old and new, the dirt and beauty, is what made it all the more fascinating to see.

Streets to hit: 

After reaching Paseo Yugoslavo, continue back up Miramar and wind down Urriola. Be sure to walk down Galvez to Paseo Gervasoni and Paseo Atkinson (where nearby you can look down off the cliffs to see some of the largest murals in the city painted across a few high-rise buildings). There is also a lot of cool art near the Iglesia Luterana such as the famous “piano key” stairs. You can then wind back up A. Montt towards Cerro Alegre again following any streets you missed.

Art you will see:

Colorful Stairways 

Fascinating Alleyways

At the edge of Cerro Concepción looking down over the cliffs are these giant works of art:

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Near Paseo Atkinson and the Iglesia Luterana:

Street Art, Cerro Concepcion, Valparaiso, Chile

Cerro Concepción, Valparaiso, Chile

Cerro Concepción, Valparaiso, Chile

Some of my favorites:

Time to allow: 2-3 hours

After hitting all of Cerro Alegre and Cerro Concepción we were famished and it was time for lunch. We dined at the beautiful, yellow-colored Brighton Hotel eating perched high above Valparaiso and plotted out our course for the afternoon. We would be heading down to El Plan, the business center and up to Paseo 21 de Mayo for a bird’s eye view of Valpo’s port and even more street art.

Valparaiso, Chile Valparaiso, Chile

Stay tuned…Since I don’t want to overwhelm you too much with photos, I decided to break this guide up into two parts. Coming next is Cerro Bellavista and Paseo 21 de Mayo

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A Street ARt Lovers Guide to Valparaiso

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