Rosshütte, Seefeld, Austria

A Panoramic Alpine Hike: Hiking the High Trail to Seefelder Spitze

I slept like a baby my first night in Seefeld. Perhaps it was the freshness of the Austrian mountain air combined with the blissful feeling of being at peace in the mountains. Or maybe it was the anticipation for the day ahead knowing that I’d finally be in the place I’d been longing to be for so many months: Way up high at the top of the world in the heart of the Austrian Alps.

The kids rose to the smell of scrambled eggs, freshly baked bread and strawberry jam. It was the first time we had a homemade breakfast in two weeks and I was enjoying the normalcy of cooking and having a kitchen again. I stepped out on our apartment’s spacious wood deck, rose my head up to the sky and smiled, letting the morning sun gently warm my face. We were going to have a wonderful day of hiking ahead. I was looking forward to checking out the Rosshütte Ski Area – one of two main Alpine ski resorts in Seefeld- which has a couple of fantastic panoramic hikes at the top of the Alps overlooking the Olympiaregion. After yesterday’s hike along the lower-laying plateau, I desperately craved to get up high knowing very well that the views would be breathtaking. Thanks to the Seefeld Tourist Office, we had a route in mind. It would be my children’s very first high alpine hike and I wanted it to wow them.

After breakfast, we set off on foot, heading to the base of the ski resort located about a 15 minute walk from town. When we arrived at the base of the mountain, we purchased a ticket to ride the funicular up to the Rosshütte mid-station located at 1760 m saving us a long, long hike up. We saw people hiking along the way but in my opinion, I preferred to save my energy (and especially the kids’ energy) for the top where the views would be astounding.

Rosshütte, Seefeld, Austria

Setting off on foot to the Rosshütte ski area (my daughter Sophia, son Max and father).

Rosshütte, Seefeld, Austria

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Lake Möserer See, Seefeld Austria

Our First Family Hike in Austria: The Circular Walk from Seefeld to Lake Möserer See

One of the most important reasons why we chose to visit Austria over all the other amazing European countries was for the Alps. I am absolutely obsessed with mountains and I believe that Scottish-American environmental philosopher and advocate John Muir’s famous saying “The mountains are calling and I must go” is one of my life’s mantras. Hiking is one of my most beloved activities and any opportunity I get to be in the mountains, I will wholeheartedly take.

My last real hike in the Alps was back in the summer of 2012, when my dad and I spent six days trekking in Vanoise National Park in the heart of the French Alps of Savoie. During that hike, we left town and spent the next week hiking hut to hut in the Alps and by the end of the week I felt incredibly refreshed and rejuvenated. It was so amazing to escape modern day life for awhile and spend every minute of the day outside in nature. There were no phones, no internet and nothing to do at the end of a day’s hike but take off your boots and relax with a glass of local wine in hand.  I don’t think I ever feel so alive and at peace as I do after a week in the mountains.

For our trip to Austria, we couldn’t escape the entire time to the mountains since we had my two children along, but we could spend as much time as possible doing day hikes. My son could have handled some longer overnight hut to hut hikes but my eleven year old daughter was new to the experience and the last thing I wanted to do was scare her away from my passion. Instead, I had to make sure to select the right amount of hiking to do and be mindful of the distance and difficulty. I would learn that there are three different levels of hiking in Austria: Beginner (mostly flat, wide open paths for all ages and abilities), Intermediate (uphill, high altitude paths that have some steep ascents and decents and narrow paths at points) and Advanced (no way would I bring my daughter on these ones as there are points where you need to grab on to a railing and one slip and you could stumble down very very far). Obviously we stuck to the beginning and intermediate trails but learned on our second hike that proper footwear and hiking poles are an absolute must for intermediate trails and these trails can be a bit scary for a kid who has never hiked way up high).

After a hearty lunch in town at a local Austrian restaurant, it was time for us to get out and do our very first hike in Austria. The sun had finally come out from underneath its hiding place in the clouds and we could finally see the mountains. At first glance of the breathtaking snow-capped peaks of the Austrian Alps, I smiled. I was going to love this place, I could feel it in my bones.

Seefeld, Austria

The Olympiaregion Seefeld is surrounded by the Kerwendel National Park, the Wildmoos Nature Proetcion Area, the stunning Wetterstein Massif and the Hohe Munde mountain. It is a stunning area for skiing, hiking and enjoying the glory of the Austrian Alps.

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Superior Hiking Trail: Hike to Leveaux Mountain

After decades of visiting and hiking in the North Shore, it is hard to believe that I had never done the classic 3.2 mile roundtrip hike to the top of Leveaux Mountain. Located adjacent to the more popular trail up Oberg Mountain in Tofte, Minnesota, the Leveaux hike affords a more challenging jaunt up one of Minnesota’s sawtooth mountains, a small range of low mountains that extend 30 miles from Carlton Peak in Tofte, Minnesota, just short of the Canadian border, to Grand Marais.

The Sawtooth Mountains rise gradually from Lake Superior and have a steep, sharp drop-off on the north face giving their profile the look of a saw hence their name. They are part of the Superior National Forest and Superior Hiking Trail and are home to many gorgeous hikes with incredible views of Lake Superior and the surrounding boreal forest of spruce, birth and fir. For those unfamiliar with Minnesota, the Superior Hiking Trail has been rated among one of the best long distance hiking trails in the country by Outside Magazine. Thankfully there are plenty of day hikes and spur hikes on the Superior Hiking Trail affording a multitude of options for day hikers and those with young kids.

The Leveaux trailhead starts at the end of the parking lot about 2 miles off of Highway 61 (mile marker 87.4) on Onion River Road near Tofte, Minnesota. The parking lot is used for both the Oberg and Leveaux Mountain trails. I had been to this parking lot many times as the Oberg Mountain hike is one of our all time family favorites but surprisingly had never bothered to check out the Leveaux trail. Shorter than the hike up Leveaux at roughly 2.6 miles, the Oberg trail is an awesome hike for all ages and abilities. In less than an hour roundtrip, you can get up on top of Oberg and see a technicolor of fall colors if you time it right. I have probably done the Oberg hike at least a half a dozen times. This time my dad and I wanted something different so we chose the less popular Leveaux.

As we set off through the thick forest, we did not see a soul and had the entire hike to ourselves except for one lonely hiker. It was a far cry from the crowds of hikers we saw just the day before at the Temperance River Park and judging by the parking lot at the trailhead, over 90% of the hikers in the other cars were doing the Oberg trail. The first mile of the trail is through thick boreal forest of spruce, pine and fir trees and then you start the climb up to the first and second scenic loops into the maple trees. The first loop is a little longer and then you reach the shorter second loop, where you are rewarded with stunning views of Lake Superior as well as the forest below.

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Temperance River State Park

Superior Hiking Trail: Temperance River to Carlton Peak

Growing up in Minnesota is a treasure. With over 10,000 lakes, numerous state parks and hundreds of miles of hiking trails, there are plenty of places to refuel, find beauty and get outdoors. One of my favorite places to get outside in Minnesota is the North Shore of Lake Superior.  Home to the 310 mile long Superior Hiking Trail (SHT) and one of the launching off points for the Boundary Waters Canoe Area Wilderness (BWCAW), the North Shore is blessed with hundreds of miles of hiking trails cutting through pristine boreal forests, untouched lakes, rugged shoreline and places so remote you won’t see a soul. I have been fortunate to have visited the North Shore ever since I was a small child and it is among these very trails that I fell in love with hiking and being outdoors.

Last week I had the opportunity to visit the North Shore with my two kids and parents who were visiting from Arizona. Going “up north” as we Minnesotans love to call it, is a rite of passage for my family and the tradition began as soon as I could walk. My dad used to carry me on his back along the many hiking trails up north and one of our all time favorites for years has been the seven mile hike to Eagle Mountain, Minnesota’s highest point. We actually did that last summer for my parent’s 50th wedding anniversary and brought along three generations of hikers – my dad, me and the grandchildren. It was wonderful!

This time I desperately wanted to find something new to do and after an unsuccessful stop at the Ranger Station in Tofte, I realized that I knew more than the young ranger did about the hiking in this part of the state. I had done them all many times. It wasn’t until I purchased a local hiking guide called Hiking the North Shore: 50 fabulous day hikes in Minnesota’s spectacular Lake Superior region by Andrew Slade, that I discovered a few new ones I didn’t know about before. With only two full days, we had to pick and choose which hikes to do, and the first day we decided to revisit the Temperance River State Park and hike 6 miles roundtrip from the Temperance River gorge trail to the top of Carlton Peak. I was elated to have a new hike to do.

The Temperance River State Park is one of many state parks along the North Shore of Minnesota and is located near Tofte off of Highway 61 (near mile market 80.3). The park encompasses over 5,000 acres of rugged beauty with 6 miles of hiking trails as well as a spur trail to the Superior Hiking Trail. The park is most renown for its namesake, the mighty Temperance River which is the longest river on the North Shore stretching over 38 miles to its terminus in Lake Superior. What makes this park and hiking there so magical is its winding systems of dramatic gorges, waterfalls and potholes, all carved out over millions of years ago by the incredible force of the water. If you hike downstream, you can see where the Temperance River dumps into the mouth of Lake Superior and if you head upstream, you will be spellbound by its incredible gorges, some dropping hundreds of feet below.

Map of Superior Hiking Trail. Photo credit: Superior Hiking Trail.org

The most common hike in the park is the 2.6 mile loop that curves around both sides of the river and takes between 1-2 hours. It is relatively easy however be mindful if you are bringing young children as there are no fences near the steep edges along the gorge. While the view is very impressive, it is a long dangerous way down! There are a few fascinating placards along the way telling visitors about the history of how the gorges were created over 12,000 years ago at the end of the Great Ice Age. You can also view the remains of an ancient lava flow and where a roaring waterfall used to exist.

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The Five Best Family Hikes Along Minnesota’s North Shore

Less than four hours away from the Twin Cities of Minneapolis and St. Paul, lay hundreds of opportunities to explore pure and relatively untouched nature. Extending for 150 miles along the rocky shoreline of Lake Superior from Duluth to Canada, the North Shore is a place of unspoiled beauty and pristine nature. Home to a multitude of scenic waterfalls, rivers, state parks and the 310-mile long Superior Hiking Trail, it is a hikers paradise and offers a treasure trove of opportunities to explore wild, relatively untouched nature.

The North Shore has been a special place all my life. Every fall since I was a baby, my parents would pack up our old station wagon and do the drive north to spend a weekend enjoying the splendid fall colors and hiking the wonderful trails. This tradition started before I could walk and ended when I left for college at the age of 18. Fast forward several years, the North Shore has once again become a place I visit often with my own family and our family hikes have continued.

For the past four years, we have been visiting with my children and have discovered the very best hikes that the entire family will enjoy.   This list of my top five favorites is a great start to creating family memories of your own. Feel free to add your favorites in the comments section.

 

Map of North Shore

Photo credit: NorthShoreVisitor.com.  

 

1. Gooseberry Falls

Description: Gooseberry Falls is a beautiful hike along the Gooseberry River which affords stunning views of waterfalls and lovely forest. There is a nice easy hike along the falls for all abilities and more moderate hiking if you prefer to go further. It can be slippery when wet.

Location: 12 miles northeast of Two Harbors along highway 61

Length of Hike: About five miles roundtrip (however entire park has around 18 miles of trails if you want to go further).

Highlights: The best part of this hike is exploring the cascading waterfalls and stopping to enjoy the fascinating roots of the tree trunks and forest flowers along the trail. It is a nice place to also bring along a picnic.

Tip: The trail alongside Gooseberry Falls is relatively easy and somewhat kid-friendly given the steps (but remember no guard rails or safety fences!). If you want to really explore this fabulous park, there are footpaths for miles on end on the other side following the river upstream.

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Parque Andino Juncal, Chile

A Magical Hike in Chile’s Parque Andino Juncal

“Frigid winds blow as we turn into the glacier’s gorge. Without foreseeing we begin to step on ice that shines in between the fallen rocks of surrounding towering mountains” – Nicolás Echenique, our guide and the founder of Coigüe Expeditions. 

One of my absolute favorite things to do is to hike and there is no one I’d rather hike with than my dad. Growing up, my dad instilled a deep love of hiking and being outdoors. Over the years, we have continued to hike together as much as possible when I visit my parents in Arizona or on one of our annual trips. Together, we have hiked the Andes of Argentina, Peru and Bolivia, and there was no way we were going to Chile without doing some hiking on our trip.

I was thrilled to discover that many amazing day hikes are reachable right outside of Santiago. On our first full day in Chile, we did an incredible “warm-up” hike to El Morado Hanging Glacier with our own private guide, Nicolás Echenique (Nico) of Coigüe Expeditions and it was a wonderful adventure. We knew we were in for a special treat when we signed up to hike with Nico again in the pristine Parque Andino Juncal, home of the largest glacier in Central Chile.

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Morado Hanging Glacier, Chile

At the Doorstep of the Andes: A Hike to El Morado Hanging Glacier

When most people plan a trip to go hiking in Chile, they immediately head south to the Chilean Lakes District and Patagonia, a landscape lover’s paradise awash with too many stunning national parks to count. While some of the most breathtaking landscapes in Chile are found south of Santiago, I was surprised to discover that equally as divine landscapes exist right outside of the bustling cultural mecca of Santiago, where over half of Chile’s population live.

When my dad planned a week’s getaway to Chile basing ourselves in Santiago, I confess that I was a bit skeptical that we would find any good hiking in Central Chile. As an avid hiker who has trekked in some of the best parks in Patagonian Chile and Argentina, I naively thought that the best hiking would be down south. However, I was proven wrong and was wonderfully surprised with the intense, dynamic beauty of the day hikes we found right outside our base in Santiago.

While the Andes stretch all the way from the southern tip of Chile to their terminus in Tierra del Fuego, it is in Central Chile where the Andes rise to some of their highest elevations. Just east of Santiago near the Chilean border with Argentina lies the mighty Aconcagua which at 22,841 feet (6,962m) is the highest mountain in the Western hemisphere.

Perhaps what makes Chile such an exciting destination for hikers is the amazing diversity of its landscape. In the north is the Atacama, the driest desert in the world with its salt flats and open barren stretches of land. In the Center, the Andes rise dramatically high with vast glacial valleys and snow-capped peaks whereas in the South, their appearance is startling different: Craggy, jagged mountains rimmed with glacial lakes and temperate rainforest. Finally, at the southernmost tip in Patagonia it is filled with ice and glaciers and is home to the second largest contiguous ice field in the world, the The Southern Patagonian Ice Field. No wonder Chile is such an amazing place to explore! 

Andes, Chile

Flying over the incredible Andes as the morning sun rises

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Tenorio Volcano National Park/Parque Nacional Volcan Tenorio, Costa Rica

Exploring the Rio Celeste at Tenorio Volcano National Park

We met out guide Wilson early in the morning at our hotel and were on our way to Tenorio Volcano National Park. Although the park is only about a fifteen minute walk from our hotel, the Rio Celeste Hideaway, we drove and in the end it was a good decision due to the high heat and humidity that day.  It was overcast and had just rained that morning leaving a thick humid mist to the air and lots of mud.

Wilson recommended we pay the $4 to rent a pair of mid-length plastic mud boots and despite the discomfort it ended up being an excellent decision. The trails were slick in fresh, thick mud and my new hiking shoes would have been ruined had I worn them. The only downside was the boots were too big, a bit cumbersome and needed knee-high socks to avoid rubbing. I clumsily walked last in line during our three hour hike but at least I saved my shoes.

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Tenorio Volcano National Park (Parque Nacional Volcan Tenorio) was created in 1995 and encompasses over 18,400 hectares of rainforest and cloud forest as well as the Tenorio Volcano itself. Although the volcano is no longer active, there is still a large amount of volcanic activity present. There are hot springs and bubbling water within the river where the volcanic gases are released way below the ground.

The prize possession of the Tenorio Volcano National Park is the Rio Celeste “Blue River” that meanders through the jungle. As you hike along the trail, you can visit a spectacular waterfall as well as see where two rivers converge to create the celestial blue Rio Celeste, a natural phenomenon.

As we entered the park, the first thing Wilson pointed out was the green walking trees which are endemic in this park. They can live in water because it passes through them and a special sap drops off the ends for animals and birds to eat. Although they don’t actually walk the trees do move a small amount each year.

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Sabino Canyon, Tucson, Arizona

Sabino Canyon: A Hike Along the Phone line Trail 

“Do not go where the path may lead, go instead where there is no path and leave a trail”. –  Ralph Waldo Emerson

Tucked within the foothills of the Santa Catalina Mountains in Tucson, Arizona lies Sabino Canyon, one of Tucson’s most popular parks for exploring the spectacular desert landscape and wildlife of Southern Arizona. Ever since my parents moved to Tucson in the mid-90s, it has been like a second home to me and Sabino Canyon has been my playground. Less than a five minute drive from my parents’ home, Sabino Canyon affords an endless supply of hikes and walks within some of Arizona’s finest scenery.

Over the past twenty years, I have done almost every hike within the canyon countless times with my favorite being the hike to Seven Falls and the Phone Line Trail. However, one thing I have never ever done is a hike in the rain. Rain in the desert? This may sound a bit confusing and surreal for a place that receives on average less than 12 inches of rain a year.  However, I just happened to be in Tucson when a storm rolled in from California bringing heavy wet snow to the mountains and pouring cold rain to the desert below.

Deeply dismayed by the unusual poor weather I decided to turn lemons into lemonade. I put on my rain coat, packed a sandwich and took off on one of my most favorite hikes in Sabino Canyon, The Phone Line Trail. My kids didn’t want to come and I didn’t blame them. They had no rain gear. However, my favorite all time hiking partner, my dad, of course was up for the challenge. So together we set off into the unknown.

Sabino Canyon, Tucson, Arizona

The Phone Line trail climbs up high above the canyon giving you a unique perspective and panoramic view of this amazing place. There are several ways to do the Phone Line hike. You can do the entire 7.6 mile roundtrip hike on the trail or you can take the tram all the way to the end at Stop #9 get off and hike the trail back cutting the hike in half. What I prefer is to hike the Phone Line trail to Tram Stop 9 (which is where the pavement ends) and walk back on the pavement below. This way I get the bird’s eye view walking into the canyon and the lower level cactus and creek view from down below. It all depends on what you want to see and if you prefer to have solitude or company.

To reach the Historic Sabino Trail and the Phone Line Trailhead, we followed the trail towards Bear Canyon and picked it up about ten minutes later. (If you continue on into Bear Canyon, you can take another fantastic four hour roundtrip hike to 7 Falls).

Sabino Canyon, Tucson, Arizona

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Saguaro National Park East, Tucson, Arizona

Hiking Saguaro National Park

“The desert, to those who do listen, is more likely to provoke awe than to invite conquest”. – Joseph Wood Krutch, Author, Naturalist, Conservationist

Desperately seeking a break from a cold, dreary Minnesota winter my kids and I decided to come out to visit my parents in Tucson, Arizona for the long holiday weekend. The first few days have been absolutely spectacular however against the odds the past two days have been rainy and cold. Even stranger is the fact that we are having record warmth back in Minnesota with highs in the low 60s and sunny which is unheard of for February. Nevertheless, I’m one to look on the positive aspects of life. There is nothing we can do about the weather.

Friday was spectacular and we decided to take a three generational hike in a new part of Tucson. I have been visiting Tucson for over 23 years and have done many hikes in this gorgeous mountainous place however I had never been to the Saguaro National Park. I had passed by it several times en route to the famous Desert Museum in the western reaches of Tucson but had never stopped. Little did I know there are actually two parts of the Saguaro National Park: The Tucson Mountain District in the west of Tucson and the Rincon Mountain District in the east. We decided to check out the Saguaro National Park East as my dad had read a recent article about a beautiful hike to a waterfall.

We packed a lunch and headed out to the park a little after eleven. We were shocked to see the parking lot was full as we were really in the middle of nowhere. I am assuming the other hikers had read about the falls too.

There are several hikes inside Saguaro National Park however we chose to follow the Douglas Spring Trailhead to the waterfall, a six-mile hike roundtrip.

Saguaro National Park East, Tucson, Arizona

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” – John Muir

There was a steady wind sweeping over the desert most likely from the oncoming storm that would bring us two days of rain. Other than the wind, it was perfect hiking weather. Not too hot and not too cold.

I had happily convinced my ten-year-old daughter Sophia to join us on the hike. She had already completed two longer hikes in the past, one to the top of Eagle Mountain in northern Minnesota and another to Harney Peak, the highest peak in South Dakota. I knew she could handle a six-mile hike, I just needed to get her confidence up that she could do it. My twelve-year old son Max has already done a ton of hiking in Arizona, and then of course my dad is an avid hiker. My dad and I have hiked all around the world together. It would be the first time that Sophia got to join us so I was pretty thrilled.

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The trail begins very flat until you reach the base of the Rincon Mountains and climb upwards for over an hour. The views throughout the hike are breathtaking and the topography changes quite drastically from rough rocky canyon to desert scrub and grassland. What is the most astounding of all, however, are the multitude of enormous saguaro cactus dotting the landscape, many which are hundreds of years old. Saguaros are found exclusively in the Sonoran Desert and can live upwards of 150-200 years. They are amazing plants.

I found out this fun fact from the Desert Museum:Most of the saguaros roots are only 4-6 inches deep and radiate out as far from the plant as it is tall. There is one deep root, or tap root that extends down into the ground more than 2 feet”.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

There were even some desert flowers starting to bloom

Saguaro National Park East, Tucson, Arizona

This guy is amazing. Probably a couple of hundred years old.

The Saguaro National Park was created in 1994 and encompasses two distinct areas – east and west- of over 91,445 acres.  The Eastern district reaches up to 8,000 feet in elevation covering over 128 miles of trails for your pleasure. The hotter, drier Western district is much lower in elevation and the saguaros are much more densely populated across its landscape.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

“The Sonoran Desert’s extreme temperatures, perennial drought, frequent lightning, banshee winds, and voracious predators keep the saguaro forever at the limit of its endurance. Odds against survival rival a lottery: Though the cactus annually produces tens of thousands of pinhead-size seeds—some 40 million over a life that may last two centuries—few ever even sprout. Even fewer seedlings achieve the grandeur of towering 50 feet and weighing up to 16,000 pounds”.National Geographic

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

We followed the trail and continued to the turnoff to Bridal Wreath Falls. We had heard a week ago that the falls were pouring down after the recent snow in the mountains. We were curious to see if it was true.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

I was amazed how much the landscape had changed. Now we were in the high desert grassland. There were barren trees yet still the greenery of the cactus. There were also some pretty desert flowers that I couldn’t resist photographing.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Finally, we reached a split in the trail and headed a short distance to the right where we would reach the falls. It was just a trickle now but still quite spectacular to find an oasis in the desert.

Saguaro National Park East, Tucson, Arizona

Bridal Wreath Falls

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

We enjoyed our lunch and the trickling falls all to ourselves. No one else was there however we had seen a lot of people hiking on the trail. What amazed me is that the water didn’t pool at the end of the falls. Instead, it ventured into the rocks and sunk somewhere down below. A mystery as to where it ended up.

Saguaro National Park East, Tucson, Arizona

Heading back down the trail.

Saguaro National Park East, Tucson, Arizona

I laughed at the fact that despite the longevity and steepness of the hike, Sophia remained strong and steady at the lead. I beamed with pride thinking that I have a future fellow hiker on my hands. How wonderful is that?

Saguaro National Park East, Tucson, Arizona

It looks like I not only found a hiking mate but a new hike in Tucson. I can hardly wait to do it again on my next visit.

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Scarlet Macaw

The Osa Peninsula’s Crown Jewel: Corcovado National Park

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean”. – John Muir

After watching the spectacular sunrise over the Osa Peninsula, we returned back down to Xiña’s cabin and ate a delicious breakfast of homemade pintos, eggs, tortilla and fresh fruit. I lavishly drank several cups of freshly roasted Costa Rican coffee and prepared for our day of adventure at Costa Rica’s crown jewel, the Corcovado National Park.

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The Corcovado National Park was created in 1975 by the government to protect and conserve this amazing place which contains over 50% of Costa Rica’s biodiversity and is the last remnant of humid tropical rainforest on the Pacific Coast of Central America. The Corcovado National Park is enormous. It is the largest national park in all of Costa Rica and covers one-third of the Osa Peninsula. It is home to over 750 species of trees (1/4 of tree species in Costa Rica), 390 species of birds, 6,000 species of insects, and 140 species of mammals, and 116 species of reptiles and amphibians. It also is one of the only places in Costa Rica that has all four species of monkeys – howler, white-face, squirrel and spider, and has the largest concentration of scarlet macaws in the country.  All in all, the Corcovado National Park is a pretty magnificent place and a natural treasure that is well worth protecting.

Our guide Rolando (who goes by the nickname “Toti”) was there waiting for us. Toti is from Dos Brazos de Tigre and lives just a few houses down from Xiña. He grew up in a mining family with the surrounding Corcovado National Park as his playground. After he finished school, he trained to be a certified guide for the park and began working with tourists once the new park entrance at Dos Brazos de Tigre opened a couple of years ago.

A farewell shot of Nuria, me, Xiña and our guide Toti outside of Xiña's cabin.

A farewell shot of Nuria, me, Xiña and our guide Toti outside of Xiña’s cabin.

Josue (the carpenter working on updating the cabin), me, Eytan and Xina.

Josue (the carpenter working on updating the cabin), me, Eytan and Xiña (still in her pajamas that she wore on our morning sunrise hike).

After breakfast, we packed our daypack of belongings, took a few last minute photos and said our goodbye to Xiña and her sister Nuria. We loaded up on bug spray, sunscreen and water for our six hour hike. The air was thick with humidity and I was already sweating profusely at nine am when we left Xiña’s cabin and headed back up the trail to the entrance of the park. It was going to be another adventure-packed day and I could hardly wait.

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Condoriri Valley, Bolivia

A Return to Boliva

“Life is not measure by the breaths you take, but by the moments that take your breath away”. – unknown

I have this quote next to my computer in my office. It happens to be one of my favorite quotes as it reminds me what life is all about: Beauty, love, gratitude, joy, adventure, and peace. The day I walked down the aisle with my dad on one side and my grandfather on the other to greet the love of my life. The first time my child looked into my eyes. My son’s first steps. My daughter’s first words. Crossing the finish line after 26.2 miles. Reaching the summit of Kilimanjaro. Climbing to the top of the Bolivian Andes with my dad. Capturing the sunset beneath my favorite urban lake after another glorious day. Those moments that forever will be instilled within my heart.

With the good of course also comes the bad. Those difficult challenges, the times that are painful, and hurt. The dark times that despite how insurmountable the challenge may be, it somehow ends up making you stronger.

Two years ago, in lieu of a Thanksgiving dinner I was climbing up to the top of the sky in Bolivia with my father. It was a very special journey for us as a year before my father was battling cancer, a dark memory that we try to forget. Yet with the bad came the good. The closeness of our family. The resilience and strength to overcome the hardship and heal. The immense love. The realization that you have one precious life so make the best of it all.

Condoriri Valley, Bolivia

My dad and I climbing to the peak in the Bolivian Andes. November 2014

For all these moments that make up the long and winding journey of life, I am grateful. The holiday season reminds me to never stop being grateful for the wonderful things that make me complete and bring me joy. My love for my family, for the earth, for being outside and being alive. Despite all the heartbreak in the world, I must never forget to be grateful.

No photos demonstrate my utter gratitude better than the ones from this magical trip to Bolivia two years ago. The photos remind me that despite the darkness of the world there lies beauty and hope and love.

Condoriri Valley, Bolivia

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude”.- Denis Waitley

Adventure Travel Bolivia TRAVEL TRAVEL BY REGION Trekking/Hiking