Meet Klättermusen Experiences: Scandinavia’s New Sustainable Travel Company

Klättermusen Experiences is a new sustainable travel company that is connecting travelers to Scandinavia’s rich culture and wild outdoors. Learn about their work and upcoming trips!

Only seven months ago, Klättermusen Experiences opened its doors to the world. In January 2025, they successfully launched their inaugural trip, Arctic Experience: Mørktid in Norway, followed by a sold-out trip, Loppa: Across Arctic Terrains, in March.  As an avid sustainable traveler who loves combining adventure tourism with meeting the locals, I was instantly drawn to Klättermusen Experience and its offerings. I longingly followed along their first and second trips on social media (check out their beautiful Instagram page here) and read all the gorgeous reviews in travel magazines such as National Geographic and Ski Magazine. I decided then and there that I’d help promote their work and hopefully join in on one of their adventures someday.

Klättermusen Experiences is a new sustainable travel company offering premium, small-group adventures for travelers seeking meaningful connections with nature and local cultures. Founded in 2024 as an independent venture by Klättermusen (a premium Swedish mountaineering brand), Klättermusen Experiences designs multi-activity itineraries with sustainability at their core, minimizing environmental impact while supporting local communities.

A Sámi family welcomed a small group of Klättermusen Experiences’ guests to their property in January. They shared all about their way of life, from traditional foods to clothing, and introduced the group to a few of the reindeer. Photo credit: Arnaud Mallez / Klättermusen Experiences

A Sámi family welcomed a small group of Klättermusen Experiences’ guests to their property in January. They shared all about their way of life, from traditional foods to clothing, and introduced the group to a few of the reindeer. Photo credit: Arnaud Mallez / Klättermusen Experiences

These trips are designed to take travelers deep into the Scandinavian wilderness, combining outdoor activities, like hiking, kayaking, cycling and more with opportunities to connect to local culture and traditions.

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Bamboo Rafting Through A Naso Comarca: A Journey Into Indigenous Panama

“Stand tall, but be sure to bend slightly at the knees,” yelled Max Williams, my Indigenous guide representing the Naso Comarca, as my travel companion Laura and I slowly started to travel down the Teribe River in Northeastern Panama. Slightly nervous, I smiled and waved. “Remember to use your feet for balance just like surfing when you enter the rough spots” he called out as our homemade bamboo raft picked up speed and headed faster downstream.

Laura and I were at the riverbank in the middle of the jungle, leaving behind the tiny Naso village of Sieykin, which is only reachable by water. Never in my wildest dreams did I imagine I’d be traveling down a river while standing up on a homemade bamboo raft. But visiting the heart of the Naso Kingdom – an ancient community that has no roads and is centered around the river – meant we had no other way.

Adventure and Culture in the Heart of the Naso Comarca

As one of seven indigenous tribes in Panama – the smallest and one of the last monarchies in the Americas- the Naso have fought for their lives, their land, and their culture for hundreds of years, facing continual threats and persecution by other tribes, big business, and even their government. After decades of protest, in 2020, the Naso were finally granted the return of some of their ancestral land in the formation of their comarca (semi-autonomous Indigenous region), which includes the biodiverse La Amistad Biosphere Reserve (Central America’s largest intact rainforest). Yet, decades of little opportunity have meant this tiny tribe of only 3,500 remaining members is being forced to move away from the comarca, threatening what they value most, their cultural identity as a tribe.

Since 2020, the Tourism Authority of Panama and other international NGOs have been counting on community tourism as a way forward for indigenous communities throughout Panama and have funded the ambitious $301 million Master Plan for Sustainable Tourism. While the development of community tourism has been slow in the Naso Comarca, there is hope that the rehabilitation of an ancestral trail (that follows the river) will help increase tourism to this remote part of Panama. The community also became part of the Tourism Cares Meaningful Travel Map last June, bringing more awareness to tourism experiences. But it is the hope that once the trail is completed this spring, more visitors will come.

Spending a day with the Naso tribe in Sieykin was one of the highlights of my trip to Panama. The night before heading upriver to Sieykin, Laura and I stayed near the Posada Medialuna, a rustic community tourism initiative located in the Bonllik comarca, not far from Changuinola.

Visiting Sieykin: An Indigenous Village Only Reachable by Water

In the morning, we met our Naso guide, Max Williams for an hour motorboat ride up the Teribe River to reach the heart of the Naso kingdom, Sieykin where the king resides and a thriving Naso community continues to live as they have for generations.

As we rode upriver, Max shared a bit about the importance of nature, particularly the water for his people. “The basis of Naso life, both historically and today, is the Teribe River. Although called the Teribe by the Spanish, the original Naso name for the river is Tjër D. ‘Di’ means ‘water’ and ‘Tjer’ is the ‘Grand-Mother’, the giver of life and guiding spiritual force of the Naso ancestors.

Max William going up Teribe River for Naso tour

Photo of Max leading us up the Teribe River

The History and Resilience of the Naso Tribe

The Naso Comarca hugs the vast forests of the Tjër Di river basin (including the Palo Seco Protective Forest and the La Amistad International Park) and extends to the border with Costa Rica. For centuries, the Naso have been the stewards of their land and have fought against its destruction from neighboring tribes, big business, and the government itself. It was not until they officially received their comarca five years ago that they finally became the legal protectors.

“We strongly forbid the illegal cutting down of our trees,” Max told us and “we unsuccessfully fought for decades against putting in the hydroelectric plant and dam on the river.  At first, locals were happy to find jobs – albeit low-paying ones – at the hydroelectric company but when they finished the work and closed down the company, they were left once again with nothing”.

This is where community tourism can help. Slowly over the past 10 years, thanks to the entrepreneurship of the women in Bonyik who opened up Posada Mediluna and young guides like Max, tourism has begun creeping into their comarca. It has helped, but still, it is not enough.

Home of the Naso King who is democratically elected by the tribe.

We arrived at the bank of the entrance to Sieykin and still had a twenty-minute walk crossing through rivers and jungle until we reached the community. We saw women washing clothes and children playing in the river. As a Westerner, I was not accustomed to how hard it is to walk through the currents of a rushing river and felt a little bit embarrassed as I saw abuelas much older than me, lifting up the hem of their dress and effortlessly walking across.

One of many river crossings on the way to the community

We spent the afternoon at the home of Cristovalina and her family, learning about Naso culture through various activities such as traditional weaving to make baskets, handicrafts, and even the roofs of their homes, and also traditional chocolate making.

How Community Tourism Supports Indigenous Cultures in Panama

“The essence of tourism is that we share culture,” our guide Max’s mother told us the night before when we had dinner at their home. “We need help with tourism as a way to preserve our community and our land, to help us remain who we are and not lose our identity”.

Learning about how families come together and make chocolate was my favorite experience. Harvesting chocolate is a tradition passed on from generation to generation by the grandmother to her daughter and involves the entire family. It is also how their language and stories are passed on through hours of storytelling and singing by the fire.

 

I even captured this beautiful moment in this reel I created for Instagram of the chocolate-making tradition.

As we left Sieykin floating down the river on a homemade bamboo raft, I couldn’t help but wonder what the future holds for the Naso community. Will the opening of the much-anticipated Naso Trail bring the responsible tourism that they so desperately need to survive?

While the first phase covering 8 kilometers is now complete (reaching the communities of Bonyik and So Long), the remaining four kilometers should be ready for next season’s tourism season. I remember the words I heard the night before from our guide Max’s mother, a true warrior and champion of the Naso cause:

“For hundreds of years, we’ve fought for our land, our culture, and our traditions,” said Virginia Sososo. “Finally, we have the chance to share it with others through community tourism. It has allowed visitors to come here and learn about our culture and community and not take it away. To not extract things but to appreciate and respect our unique culture and land. When people stay for a night or two and spend time with us and talk to us, it creates an unforgettable experience and connects us. It brings us hope”.

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Experience the magic and beauty of a safari in Zambia with Dazzle Africa

“Zambia never disappoints. It feels like home” – Stacy James, Co-Founder and CEO Dazzle Africa, an award-winning, woman-founded 501(c)(3) nonprofit that offers incredible safaris blending with philanthropy in Zambia. 

There is nothing more magical than viewing a wild animal in nature. Seeing a herd of elephants cross the African savannah or even something as common as a crimson-red American cardinal captivates us. Given humans’ love for wildlife and nature, it is no surprise that wildlife tourism is experiencing significant growth.

Per Grand View Research, “the global wildlife tourism market is expected to reach USD 34.62 billion by 2030. Increased awareness and concern about global climate change and loss of species has led to increased demand for wildlife adventures, and tourism companies are working hard to meet it.  With an increase in wildlife tourism, big challenges persist such as potential environmental damage, habitat disruption, and the risk of over-tourism which can negatively impact wildlife and local communities​.

The good news is that travelers are increasingly more aware and desire to book travel with sustainable, responsible companies and give back to the places they visit (Booking.com). As more travelers care about traveling and doing good, it is exciting news that safari outfitters such as Dazzle Africa (a women-led nonprofit that provides safaris in Zambia) are there to welcome travelers wanting to go on a trip of a lifetime while also making a positive impact.

Meet Dazzle Africa

Dazzle Africa is an award-winning safari outfitter that stands out from the rest by offering safaris that seamlessly blend luxury, adventure, and philanthropy into unforgettable, bespoke experiences.

​Dazzle Africa,  a woman-founded 501(c)(3) based in Las Vegas, began its journey when six women visited Zambia in 2011 and were deeply moved by the beauty and wildlife of this precious corner of the world. Knowing they needed to take action, Dazzle Africa was born, and they launched their first guest safari in 2012.

With 12 years of safari experience, Dazzle Africa has been recognized by Travel and Leisure twice, in 2021 and 2024, in the Safari Operators Category. Over the years, Dazzle Africa has invested over $2.5 million in conservation, education, and clean water projects in Zambia, all while taking pride in curating exceptional experiences for their guests. It is one of the few non-profit safari outfitters in Zambia and is changing how guests experience and make lasting change with their life-changing safaris.

Photo credit: Mike Paredes

I had the wonderful opportunity to chat with the team at Dazzle Africa, Stacy James (Co-Founder and CEO), Amanda Dewey (Chief Operating Officer) and Lori Evans (Safari Director) to learn about their mission and why they are so passionate about the work they are doing on the ground in Zambia. Here is what they had to say.

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Max William going up Teribe River for Naso tour

A Visit to the Naso comarca in Western Panama, one of the last monarchies in the Western Hemisphere

After a beautiful morning whale-watching in the Chiriqui National Marine Park in Boca Chica, Panama it was time to hit the road and head to our next stop: Bonyic Naso Indigenous Community in the Bocas del Toro Province of Northwestern Panama. 

As one of seven indigenous tribes in Panama – the smallest and one of the last monarchies in the Americas- the Naso have fought for their lives, their land, and their culture for hundreds of years, facing continual threats and persecution by other tribes, big business, and even their government. After decades of protest, in 2020, the Naso were finally granted the return of some of their ancestral land in the formation of their comarca (semi-autonomous Indigenous region), which includes the biodiverse La Amistad Biosphere Reserve (Central America’s largest intact rainforest).  Yet, decades of little opportunity have meant this tiny tribe of only 3500 remaining members are being forced to move away from the comarca, threatening what they value most, their cultural identity as a tribe. 

Riding a traditional bamboo raft down the Teribe River is one of many fun experiences offered by the Naso tribe’s community tourism initatives

I spent two days visiting three of the eleven communities of the tribe and it was one of the most meaningful experiences I had in two weeks in Panama. One of the most special parts of my trip happened the very first night. Here is the story.

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Isla Bolaños, Chiriqui National Marine Park, Panama

A Visit to the Chiriqui National Marine Park, Panama

The Chiriqui National Marine Park covers 14,740 hectares of islands and sea off Panama’s western Pacific coast and is home to over 20 stunning islands many uninhabited. The best way to reach the park is from Boca Chica which is roughly a 50 minutes drive from David, the capital of Chiriqui Province. A visit to the Chiriqui National Marine Park is a must-do for those seeking beauty, wildlife and adventure, and I was grateful to visit this extraordinary place last October during my two-week trip to Panama.

I arrived at the lovely boutique Hotel Bocas del Mar after a long adventurous day visiting the Soloy Indigenous Community in the highlands of Chiriqui province. The sun was already dipping below the horizon but it was evident how extraordinarily beautiful the setting was.  Located 2 kilometers from Boca Chica, the hotel is the perfect getaway for nature-lovers and those seeking tranquility. Perched high above the ocean, the resort overlooks the start of Chiriqui National Marine Park and is the perfect launching off point for exploring the park.

Sunset over Hotel Bocas del Mar, Boca Chica, Panama

Sunset over Hotel Bocas del Mar, Boca Chica, Panama

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A visit to the Soloy Indigenous Community in the Chiriqui Province of Panama

In the highlands of western Panama, spanning over 2,500 square miles (6,475 kilometers), lies the Ngäbe-Buglé comarca, the largest and most populous of Panama’s seven indigenous groups. Established in 1997, the Ngäbe-Buglé comarca (partially autonomous regions established in areas where its indigenous people have traditionally lived) was created to grant the Ngäbe-Buglé people autonomy over lands formally in the provinces of Bocas del Toro, Chiriquí, and Veraguas.

The Ngäbe-Buglé people are a vital part of the country’s cultural heritage, playing a key role in coffee production, agriculture, artisan crafts, and the safeguarding of ancient spiritual traditions and ecological wisdom. Despite the challenges posed by climate change, modernization, and limited opportunities in their communities, the Ngäbe-Buglé people are finding ways to navigate the modern world while preserving their unique culture.

One way they are preserving their culture and providing opportunity within their community is through community tourism. After the pandemic, the government along with the help of other nonprofit groups continued to support these grassroots efforts with the launch the Panama Alliance for Community Tourism (PACTO).

On my first day in Panama I got to explore the rich culture of the Ngäbe-Buglé people by joining one of the many tours offered by the community, where we witnessed firsthand the traditions and way of life of the Ngäbe-Buglé people.

Beshi wearing a traditional dress called a Nagua

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Greether: Connecting female travelers to female guides around the world

As a woman, one of the scariest parts of solo travel is safety. Sadly, it is a reality that many female travelers face even if traveling in a small group. When I travel solo, I always take precautions such as having a trusted employee from the hotel meet me and pick me up at the airport, and ask the hotel for recommendations on hiring local guides. However, what if you could find your own personal, fully vetted female guide? The great news is that now there is a service for connecting female travelers with vetted female guides around the world. Meet Greether, and its founder Vanessa Karel.

With its tagline “Experience safer travel with a local bestie”, Greether is a leading platform that connects female travelers with local female guides to provide safe, inclusive, and empowering travel experiences.  Its mission is to promote cross-cultural understanding and peace through travel.

With a presence in over 1,000 cities and 100 countries, Greether is transforming the way women travel, ensuring that they can explore the world safely while supporting local female entrepreneurs. Greether is committed to fostering global connections that break down barriers and create a more inclusive tourism industry.

I had the opportunity to learn more about Greether and its founder Vanessa Karel. Check out this interview to discover the inspiration behind Greether, how it works, and why you should consider it for your next trip.

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Kiki Waterfall, Chiriqui province, Panama

Why you should always purchase travel insurance and how to demystify it

Travel insurance is not just for those off-the-beaten-path destinations or people over 65. Instead, it is essential for anyone who travels. Yet figuring out how to demystify all the different options can be daunting. That is why I went right to the source. Read this Q&A with Christina Tunnah, General Manager of the Americas for World Nomads, a global leader in travel insurance and inspiration. 

As a travel writer who travels for a living and fun, it is a bit ironic that I am writing this story but I am embarrassed to admit that I made a serious mistake last month by not purchasing travel insurance. I was in the habit of purchasing insurance with every trip before the pandemic but then I had fallen out of the habit of buying it, thinking that I would not need it. How wrong I was!

It wasn’t swimming in a bat cave, going down the Teribe River on a homemade bamboo raft, or hiking and swimming in a waterfall that caused me to seriously injure my ankle and foot. Nope. It was searching to capture on film the elusive red-tailed white bird at Bird Island on a snorkeling boat, forgetting I was wet from swimming and falling and crashing hard on my foot.

Entering the Bat Cave on Isla Bastimentos in Bocas del Toro islands, Panama

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Nagarkot Community Homestay, Nagarkot, Nepal

Two Days at the Nagarkot Community Homestay in Kathmandu Valley, Nepal

After a lovely morning exploring the beauty and charm of Bhaktapur, our group headed a short distance away to Nagarkot, a beautiful village nestled in the foothills of the Himalayas roughly 28 kilometers east of Kathmandu. Nagarkot is a popular tourist destination for its majestic Himalayan views, and rich culture and village life. We would spend two days at the Nagarkot Community Homestay as part of our trip with the Community Homestay Network in Nepal.

The Nagarkot Community Homestay located in Bastola gaun (village) began roughly 13 years ago when Suraj Bastola, one of six brothers, hatched the idea of offering tourists a unique experience to stay as guests in their homes.

After surviving the 2015 earthquake that destroyed their village, the community united and persevered, rebuilding one home at a time and slowly reopening their homestay program to tourists. Today, the community welcomes roughly 600 visitors to their village each year, significantly impacting the families’ economic, cultural, and social well-being. Now, many of the children study abroad at university thanks to the additional earnings from the homestays. Women have also seen their children’s health improve and their cultural traditions thrive.

When we arrived, our group of ten journalists and travel advisors were welcomed by the host mamas dressed in the traditional dress of red saris. One by one, we each received a marigold garland and a red dot (tika) on our forehead. After a brief welcoming ceremony, we split into pairs and were introduced to our host mamas. I was rooming with Sara, a delightful woman from the UK who is a travel advisor, and we were staying with Laxmi Bastola and her family.

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Bhaktapur Durbar Square, Bhaktapur, Nepal

A Cultural Journey through Thimi and Bhaktapur, Nepal

It had been fourteen years since I last visited Nepal and this magical country has held a special place in my heart ever since. That fateful trip birthed this very blog which I have been sharing my journey ever since. In May 2024, I returned to Nepal with Community Homestay Network (CHN) for a whirlwind trip exploring the rural communities of Kathmandu Valley for a week-long trip.  This trip called Community Connect, brought together journalists, travel advisors, and others all passionate about the power of community tourism to change the face of travel.

Community Homestay Network (CHN) is a social enterprise that supports a network of community homestays in Nepal. CHN connects travelers with communities across Nepal, providing a unique opportunity to stay with Nepali families and immerse themselves in real Nepali life. At the same time, local host families can share their culture and landscapes with the world while gaining access to a sustainable source of income through tourism. The authentic experiences CHN offers travelers are created to positively impact Nepali communities, women, and families, as well as the travelers themselves.

The first day of our trip began with a short drive outside of Kathmandu to the historic Newari region of Bhaktapur, an area rich in culture and lavish Newari architecture, Hindu temples, heritage, and beauty. Our first stop was in Madhyapur Thimi, a village known for its pottery and ceramics where we took a pottery class and learned how the community supports themselves through this beautiful craft.  Thimi is one of the ancient cultural and historical villages along the ancient trade route from Bhaktapur to Kathmandu, and is known as the pottery capital of the region. Roughly 11 kilometers southeast of Kathmandu, Thimi is easily reachable for a day trip and continues to play an important role in Nepali culture and tourism.

Siddhikali Temple, Thimi, Bhaktapur, Nepal

The impressive 17th-century Hindu Siddhikali Temple. The two-story roofed temple is dedicated to Hindu Gods Kali, Shiva, and Ganesh.

The first thing I noticed while walking the ancient streets of Nepal is that color is everywhere in Nepal and means everything. It can be found in its religion, culture, clothing, food, and of course, within the natural environment.

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Best Dolomites Hikes: Circuit around Croda da Lago near Cortina d'Ampezzo

Best Dolomites Hikes: Circuit around Croda da Lago near Cortina d’Ampezzo

Nestled in the heart of the Dolomites, lies the spectacular mountain town of Cortina d’Ampezzo. Known for its sensational beauty, high-mountain charm, and easy access to hundreds of fabulous hiking trails, it is no surprise that we chose Cortina as our last stop on our family hiking trip this past July.

I discovered the lure of Cortina last year when I went on a hiking trip with my Dad in early May just three months after a total hip replacement. Unfortunately, the timing was all wrong. There was still thick, fluffy snow coating the high mountain trails, almost the entire town had shut down after ski season and would not reopen until June, and my physical recovery and stamina from a full-blown surgery made hiking anything longer than three hours impossible. But I went on the trip, and I fell in love with the place, promising I’d come back again with my family.

Fast forward fourteen months later, I was back with a new lease on my athletic life and my desire to explore the high alpine, challenging trails that I could only dream of the year before. Over the week, we did plenty of awe-inspiring hikes with our favorite to date being the glorious hike to Lake Coldai to Rifugio Tissi (near Alleghe) and the stunning loop hike around the Sassolungo near Val di Gardena Selva. Each hike was magical, special, and unique.

We had thought we had gotten all of the long, challenging hikes out of our system until we decided to do the Circuit hike around the Croda da Lago. Rated a moderate-hard hike, this 12.5 km/7.7 mile was a beast of a hike given the field of boulders and endless scree.  Yet the wild, rough, and dramatic scenery was worth every effort and sore knees. If you are an avid, experienced hiker, then this hike is for you.

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Sassolungo hike Selva di Val Gardena, Dolomites, Italy

Best Hikes in the Dolomites: The Sassolungo Group Loop near Val di Gardena Selva

The Dolomites in Northern Italy afford some of the most breathtaking hiking in the world. This summer, my family set off on a seven-day hiking trip through the Dolomites basing ourselves in three different places: Alleghe, Salva di Val Gardena, and Cortina d’Ampezzo. It was the most hiking my two teenagers have ever done and was one of our most memorable family trips to date. Here is a review of our fourth hike of the trip – a hike around the Sassolungo Loop near Val di Gardena Selva. 

After three delightful days in Alleghe, we traveled an hour and fifteen minutes northeast to Selva di Val Gardena, a beautiful resort town at the foot of the Dolomites where we stayed two nights. It was much different than tiny Alleghe where there were few tourists. Instead, Selva di Val Gardena was bustling with tourists and its wide streets were lined with fancy, upscale restaurants and shops. The hiking trails around it were also quite crowded.  But, we all agreed that it was nice to mix it up.

The drive from Alleghe to Selva di Val Gardena was stunning yet the many hairpin turns made my stomach and head hurt as I am quite prone to motion sickness. It is worth a stop at the top of Sela Pass for incredible views of the surrounding Dolomites.  We arrived in town just in time for dinner and rest before another big hike the following morning.

The most popular hike in the area is the Sassolungo Group Loop, a 10.2-mile (16.4 km) loop trail that leads around the Sassolungo and the Sassopiatto rock formations. It is considered a challenging hike and takes roughly 6 hours depending on stops.

We began our hike at the Passo Sella, where we left our car at the car park and headed up into the low-laying clouds and fog blanketing the Sassopiatto. We climbed up the gravel road, hoping it was not going to rain, and set off clockwise towards the first of four rifguios.

The trail was extremely muddy after all of the June rain, and we were all relieved to have on good hiking boots and a pair of walking sticks. The mud made the first hour of the hike a bit more challenging but it also seemed to slow down and ward off the crowds.

Sassolungo hike Selva di Val Gardena, Dolomites, Italy

Setting off on the Sassolungo trail

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