An afternoon at Torrey Pines

One of the highlights of our family trip to San Diego was our visit to Torrey Pines State Natural Reserve. Located along the rocky coast of the Pacific Ocean between La Jolla and Del Mar lies a treasure: The 2,000- acre Torrey Pines Reserve, one of the wildest stretches of land along the Southern California coast. Named after the nation’s rare pine tree, the Pinus torreyana, this beautiful wilderness area offers several hikes affording spectacular panoramic views of the aquamarine ocean and craggy cliffs leading down to a vast, unspoiled beach. It is also home to several kinds of birds and waterfowl as well as magnificent, colorful wildflowers in the spring.

We headed to the park just as the midday sun was lowering, opting to drive our car up Torrey Pines Park Road to the Visitor Center on top and park there. You can also park your car at the bottom of the reserve near the South Beach entrance and walk up the road to the top of the bluffs- a distance of a little over a mile – but with children it was easier to park on top.

Torrey Pines Reserve San Diego CA

Driving up the paved road to the top of the Coastal Bluffs at Torrey Pines Reserve.

There is a nice visitor center with trail maps near the parking area on top, and on the weekends and holidays the reserve offers guided nature walks as well. Torrey Pines has over 8 miles of trails with many options depending on how far you want to go. You can hike the short half mile Razor Point trail to a gorgeous overlook of a gorge, badlands and wildflowers, or do what we did, simply find your way down to the beach.

View from atop the high, coastal bluffs.

The Torrey Pine is one of the rarest native pines in the United States.

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My heart breaks for Nepal

“We cannot stop natural disasters but we can arm ourselves with knowledge: so many lives wouldn’t have to be lost if there was enough disaster preparedness.” – Petra Nemcova

News of the devastating earthquake this past Saturday has sent shock waves throughout the world. Once again, Nepal is struggling to help rescue survivors after another catastrophe. For me personally, my heart is broken. A place that has meant so much to me has continually suffered and is now in ruins. A place where I found my voice and was inspired to start this blog.

Me and my Dad at the start of the Annapurna Trek. November 2010.

They sometimes say that bad things happen in threes. In Nepal’s case, I certainly hope it ends at three. A series of natural tragedies over the last year has brought heartache and struggle to this tiny mountain country, one of the poorest countries in the world.

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Photography in Motion: A drive through the Haitian countryside

“Dèyè mòn gen mòn” (beyond the mountains, more mountains) – Haitian Proverb 

I would be lying if I said I was good at taking photographs in motion. Learning how to operate my camera off the auto feature has been something I’ve just begun learning. In fact, I went to my first ever photography class just this past weekend SLR I where I finally learned the mysteries behind the terms f-stop, shutter speed and ISO. I have yet to play around with these features in real life but I’ve made a promise to myself that I will learn how to operate my camera off the auto setting. Why? Simply because it is the only way I can truly discover the real art of photography while simultaneously making my pictures better.

Learning how to use shutter speed effectively is high on my list because I love to take pictures from a moving car. Whether I am in a big urban city like Delhi or in the countryside of Ethiopia and most recently Haiti, my favorite thing to do is to document the trip on film. Sadly, many of my pictures do not turn out. The ones that do turn out are due to pure luck which is why I’ve decided to invest my time in learning how to correctly use my camera.

A few months ago, I was in Haiti to see the work of Heart of Haiti’s artisans. We spent the first two days in the country’s capital Port-au-Prince, and then headed south to a small seaside town of Jacmel. We rose early since we would most likely have a 3-4 hour drive depending on traffic. Driving in Haiti can be absolutely crazy and even getting around Port-au-Prince can take hours. There are way too many vehicles for the countries’ narrow, over-crowded streets and way too many broken-down vehicles that can stall traffic for hours.

I knew in order to get pictures in motion along the way, I’d have to be seated up front right next to the driver. I also tend to get rather carsick on bumpy roads. Thankfully none of the other ladies cared and I was rewarded the front seat of the van on the way there and back.

I am a huge map person as I like to see the route and know where I’m going. One thing that truly surprised me about our drive to Jacmel was how mountainous it was. In fact, Haiti is a nation of mountains and its name Hayti (the Indian name for the country) means “land of the mountains.” Some of the mountain peaks reach over 8,000 feet (2,400 meters) and sadly many mountainsides have been denuded and deforested which has caused several disastrous mudslides and flooding, killing many. Haiti is also quite prone to hurricanes and earthquakes given its location, making this small nation a highly vulnerable place to natural disasters.

Topographic Map of Haiti shows the mountainous drive south to Jacmel. Photo Credit: Wikipedia Free Commons

As we left the hustle and bustle of Port-au-Prince and got out into the countryside, I smiled. For this is the place I love to be!

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Why is it so hard to talk about race in America?

“Racism is still with us. But it is up to us to prepare our children for what they have to meet, and, hopefully, we shall overcome”. – Rosa Parks

I’ve always been an avid reader and the more I travel, the more I want to read and learn about different cultures and perspectives around the world. Lately however I’ve been on a quest to learn more about our own country and identity, and reexamine my own personal beliefs and perspectives. What is the American culture and where is it headed? As a nation based on immigration and “life, liberty and justice for all” why does racism and other intolerances and hatred still continue to exist and why does it exist so strongly?

Recent events have made me question our country and the intolerance of some people who judge others based on race, sex, homosexuality, class and religion. As these issues come to a head and play in our minds, some are improved (such as gay marriage rights) while others continue to be ignored. The increased police brutality against black young men has been on the news 24/7 yet has our conversation really even begin to touch the real roots of racism? Are we as a nation truly able to speak honestly and openly about race and what it means to be black in this country? No.

In order to answer these questions, I’ve done a lot of soul searching and reading. I devoured Maya Angelou’s famous book I Know Why the Caged Bird Sings” and just last week I completed the brilliant novel “Americanah” by Nigerian author Chimamanda Ngozi Adichie which brings the issue of race, class and status of immigrants in America to an entirely new level. Quite honestly, this book has really made me think about race issues in America and in a very different, unsettling way. It has also dismantled the American Dream quite easily but I’ve never been that naive to believe that simply coming to America would be a cure for all.

Our multi-cultural team to Haiti. How I wish these lovely ladies all lived here! All my friends in Minnesota sadly look like me. Although the population has become much more ethnically diverse over the last 20 years, communities are still segregated economically and racially.

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Haiti’s Metal Artisans of Croix-des-Bouquets

This post is part of a series on my recent trip to Haiti as part of Heart of Haiti’s #Bloggers4Haiti trip. To read more in this series, click here. 

After we landed in Port-au-Prince on a Thursday afternoon, our team of three bloggers, one daughter, and three representatives from Everywhere Agency (who sponsored our trip and works exclusively on the Heart of Haiti initiative for Macy’s) gathered in our van and drove to neighboring Croix-des-Bouquets,a famous artist community in Port-au-Prince known for its metal art.

We were thrilled to all be spending the next four days meeting with Macy’s Heart of Haiti artisans, and there couldn’t have been a better way to jump-start our trip than by visiting Croix-des-Bouquets and seeing for ourselves what Haiti is known for: Spectacular metal art.

In Croix-des-Bouquets, we were going to visit several metal artisans’ studios and get a real live demonstration on how the art is made. We also would learn a bit more about the history of Croix-des-Bouquets, a unique artist community that has grown into one of the largest, sustainable metal art communities in Haiti.

En route from Port-au-Prince we finally reach the famous Croix-des-Bouquets community.

Over 60 years ago, Georges Liautaud began a movement in creating metal art from recycled products that became the thriving metal artisan community of Croix-des-Bouquets. Today, Croix-des-Bouquets has over 1,000 metal artisans making their fabulous metal art with over 60 different shops and studios creating social change and opportunity in this growing community in Port-au-Prince. Croix-des-Bouquets is where the most famous, accomplished metal artisans reside who have traveled the world with their art and have become instrumental within the community by creating apprenticeship opportunities for Haitians to learn their trade.

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Top Five Things to Do in San Diego with Kids

This year for our kid’s spring break, we decided to do something a little different. Instead of spending our entire vacation in Tucson with my parents, we split our vacation in half and spent four days in San Diego and the remainder of the week in Tucson. We had never been to San Diego before and had heard it was a great place to visit with kids. We booked our ticket to fly from Minneapolis to San Diego and return from Tucson, Arizona. Given the high price of airline tickets, it really wasn’t that much different and would save us driving time.

I had high expectations for San Diego and I wasn’t the least bit disappointed. It is a fabulous city with tons to do, beautiful weather, excellent outdoor dining and enough sunshine and ocean air to make anyone smile, even a grumpy kid. What I loved so much about San Diego is its ease for pleasing everyone and its endless amount of things to do outside. By carefully planning a trip that involved a little bit for everyone, we all had a fabulous, memorable time.

When traveling with kids, it is easy to fall into the trap of doing everything that is kid-focussed and kid-friendly. But after you read this post, you will see that you can easily find enough fun for all ages making San Diego the perfect place for a family vacation.

Here is my top five list of what to do in San Diego with Kids:

An evening in La Jolla

La Jolla is magical, simply serene in its beauty and tranquility. And, what can be better than seeing all the mama and baby seals in the wild? The kids loved this place as did I. We meandered along the boardwalk taking in the gorgeous views, watched the seals and their pups and then finished with a spectacular Italian meal on an outside patio near the beach. In my book, it was the perfect way to spend a lazy afternoon.

A day exploring the San Diego Zoo

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#SolarSisterSummit: Why I’m climbing the highest mountain in Africa this July

Have you ever had a dream for so long that it never stopped bugging you until you decided to just do it? For me, it has always been Kilimanjaro. I have wanted to climb this epic mountain for over 15 years since my father did it in October 1999 before my wedding. There really has not been any dream or travel goal that I have had for that long.

Like most dreams, there have been many obstacles and road blocks along the way. The first big one was timing. There was no way I could go climb Kilimanjaro when I was in the midst of wedding planning, and honestly at that time I had never ever even considered climbing a mountain before. I had hiked all my life but had never climbed a mountain. My dad was always the mountain climber in the family, the one who took these amazing trips and challenged himself to new heights. Not me. Yet still his 1999 trip started a fire inside my wanderlust soul.

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The Fishing Boats of Jacmel

For some reason, I am absolutely fascinated with old fishing boats. Their peeling paint and worn down appearance make me so curious to learn their history. Who made them? Who owns them? What are they used for? All questions I would love to know but usually don’t find out due to language barriers when traveling.

When I was in Jacmel, on the southern coast of Haiti in February as part of my visit with Heart of Haiti (#Bloggers4Haiti), our hotel was located right on the sea with stunning views of the Caribbean. I noticed a collection of old fishing boats below on the beach and decided to walk down and explore.

The view from above on the verandah was so inviting it was hard to leave our hotel. But curiosity got the best of me. I’m an explorer at heart not one to sit on the beach.

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SOS Children #Relay4Kids Campaign

“Children worldwide are living in extreme poverty, witnessing horrific violence and suffering the long-term impact of deprivations. Without our support, these children are at heightened risk of exposure to trauma and exploitation. Relay for Kids gives us the chance to make a difference in the lives of these children. Together we can raise awareness about children in crisis and give them the chance to enjoy the safe and healthy childhood they deserve.” -Lynn Croneberger, CEO of SOS Children’s Villages – USA.

One of the most heartwarming afternoons during my two-week trip to Ethiopia as a fellow for the International Reporting Project (IRP) last June was spent visiting a SOS Children’s Village. SOS Children is an independent, non-governmental international development organization that provides loving homes for abandoned and orphaned children in 133 countries for almost 82,100 children. It was founded in 1949 by Austrian Hermann Gmeiner with the first SOS Children’s Village built in Imst, Austria as a home for children orphaned by World War II.

Today, SOS Children works to provide abandoned, destitute and orphaned children with a  loving, family based home. Every child in a SOS Village belongs to a family and is provided with a SOS Mother and “siblings” who are the other SOS Children living under the same roof. This allows the children to grow up in a family being loved and feeling secure. Within each village, there are up to fifteen families living together in a community and each family has up to ten children per house. It is a wonderful model and has had a huge impact on the children’s lives and futures.

A SOS Mother with one of her daughters.

Our group of ten fellows spent the entire afternoon at SOS Children in Ethiopia and it was one of the best memories of my trip. What I liked the best about their program is their model of providing each child with a loving, caring family that will raise them and help them succeed. I wrote extensively about my visit in my post “SOS Children: Providing Ethiopia’s orphans the home they need”. (To read post, click here). 

From March 23 through April 24th, SOS Children’s Villages has partnered with Johnson & Johnson, and the Huffington Post’s Global Motherhood on a campaign called #Relay4Kids that will help provide shelter, food and medical care to children in crisis. During the campaign, child advocates from around the world will work together to raise awareness and funds by posting and sharing stories on the Huffington Post as part of Relay For Kids, a month-long virtual relay with a potential to raise up to $30,000 to help improve the lives of children living in crises.

Mihirat with her twins. She has extra help during the night to help care for the twins and her 8 children.

“Johnson & Johnson has a long standing commitment to helping children around the world. Our partnership with SOS Children’s Villages is an extension of that commitment and has grown to include orphaned children, families in need, and youth striving for a productive adult life”, said Conrad Person, Director, Johnson & Johnson Corporate Contributions. “Now, through the Relay for Kids, we can work together to create a community of support for the greatest of causes, our children.”

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Macy’s Heart of Haiti Creating Sustainable Income and Hope

This post is part of a series on my recent trip to Haiti as part of Heart of Haiti’s #Bloggers4Haiti trip. To read more in this series, click here. 

On January 12, 2010 the earth rumbled and shook. Although it only 30 seconds, the 7.0 magnitude earthquake that struck Haiti, devastated Port-au-Prince and killed an estimated 220,000 people. Already reeling from a series of natural, economic and political disasters, the earthquake was nearly catastrophic to the people, infrastructure and economy of Haiti. Although thousands of lives were lost, more were forever changed on that fateful day.

The “Gingerbread” homes and slums that raise up the mountains behind luxurious Pétionville.

As news poured into the United States and around the world, governments, aid organizations and humanitarians across the globe came together to help. One woman, American Willa Shalit, an artist, producer, writer and social conscious entrepreneur, came to the rescue. A pioneer in a growing social-entrepreneurial movement, Shalit’s company Fairwinds Trading joined forces with the Clinton Bush Haiti Fund and retailer, Macy’s. Together, they developed the mission of providing unique Haitian products to U.S. consumers while at the same time, creating sustainable wages for the Haitian artisans who make them.

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An afternoon in La Jolla

Nestled along the coastline north of San Diego lies the beautiful, hilly seaside town of La Jolla. Known as the one of the most affluent addresses in all of San Diego, La Jolla is the perfect place to dine, shop, and visit some of California’s most beautiful beaches.

I had heard all the rave reviews of La Jolla and was curious to see if it would meet my expectations. After landing in San Diego on a Friday afternoon in late March, we headed to our hotel in nearby Del Mar to check in and then drove straight to La Jolla. As soon as we arrived and we saw the spectacular, rugged 7-mile coastline I knew La Jolla would be wonderful. La Jolla is a place that anyone instantly falls in love with.

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Leaving the Andes

Saying goodbye to a trip is always hard. Over four months later I am still writing about Bolivia and today is the very last post. Life has been so busy that it all feels sometimes like a blur. That is what has been so rewarding about having this blog. It has been a way to remember special moments in time and relive that experience through pictures and words.

As we left the Condoriri Valley after two wonderful successful hikes, I felt a sense of pride. I made it and wasn’t so sure I would given a hip injury that had kept me from running. But I did make it and I felt great, physically and mentally. Even more important is I made it with my dad.

Packing up our gear

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