Hike to Karanga Camp Machame Route Kilimanjaro

My Happy Place

Life is abundant, and life is beautiful. And it’s a good place that we’re all in, you know, on this earth, if we take care of it. – Alice Walker

For those of you who are regular readers of my blog and know me, then you will not be the least bit surprised when I tell you that my happy place is being outside in nature. I prefer being in the mountains, hiking and breathing in the fresh, magical air but of course it isn’t possible that I’m always in this special place. Instead, I find beauty, peace and solitude in being anywhere outdoors and at home I generally find my happy place at my favorite neighborhood lake, Lake Harriet in Southwest Minneapolis. I walk and run around that lake year round, rain or shine, snow or sleet. I watch and marvel at the changing of the seasons  and the cycle of life. I reflect on the migration of the birds who come and go with the changing of the wind. If I’m lucky, I see a pair of bald eagles or a distant loon. I’ve even see a wild turkey and a group of deer which seems crazy given the fact that I live in the heart of a city.

Fall is by far the most beautiful season in Minnesota and I take advantage of being in my happy place as much as possible. The air is so fragrant, the sun so bright and the sky is usually a deep, dark sapphire blue on most days. But best of all, is the magical tapestry of leaves in their deep scarlet reds to pumpkin and burnt orange and golden yellows. It is a time of year that I always feel incredibly vibrant and alive.

“Autumn is a second spring when every leaf is a flower”. –Albert Camus

Lake Harriet Walking/Running Trail Minneapolis MN

Lake Harriet Walking/Running Trail

I took this photo just yesterday on my walk around Lake Harriet, one of four urban lakes in Southwest Minneapolis that make up the “chain of lakes”. We are so fortunate to have over 10,000 lakes in this state and many in the city have walking, biking and running paths that are plowed year round. 

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Descending Kilimanjaro

Kilimanjaro: The Long Walk Down

There is one fact that is sometimes forgotten when climbing a mountain: What goes up, must come down. After the euphoric elation of reaching the summit at a little past seven o’clock, the reminder of the long, difficult hike back down hit me like truck. I was exhausted, famished and at an emotional high that would soon dwindle as I began my descent down to our base camp for some much-needed rest.

Our group of nine had split up into different pace groups, and I was alone with another climber from our group named David. Despite being as fit as can be (David just completed a marathon in Africa a few days before setting out on our climb), being in shape does not always guarantee your body will acclimatize properly. There are a number of reasons why you can get altitude sickness but it is never certain what exactly sets it off. Poor David reached the top of Kilimanjaro and promptly vomited behind the trail. He needed to get back down and fast.

Descending Kilimanjaro

Once the sun fully rose and I was able to take a quick breather, I took this shot of the rugged, steep trail back down.

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America’s Love/Hate Relationship with Violence

For the last few nights I’ve been sleepless. I have debated over and over again inside my head whether or not I should write about an extremely controversial subject on my blog. About a topic that divides and tears America apart and makes the rest of the world just shake their heads at us: Gun Control.

After much thought, I decided that as a mother and as an American citizen, I could no longer be silent and just share my beliefs over Facebook with my friends. Instead, I would put together an emotional piece on why I believe we should have gun control and why we must put more pressure on institutions such as the media, our mental health care system and society as a whole to change the deep-rooted, dark culture of violence in America.

It is an overwhelming topic. In fact, often I don’t even know where to start. So I am going to try to lay out my feelings and beliefs now and see if we can have a real conversation about guns and our love/hate relationship with violence in this nation. Whether you agree or disagree on my beliefs, it is up to you. But until we start having a real, honest dialogue about what is happening in our country nothing will change.

Photo and Image credit: Everytown USA

Photo and Image credit: Everytown USA

The facts:

Gun violence in the United States results in thousands of deaths and thousands more injuries annually.[1] *

  • According to the Centers for Disease Control and Prevention, in 2013, firearms (excluding BB and pellet guns) were used in 84,258 nonfatal injuries (26.65 per 100,000 U.S. citizens) [2] 
  • 11,208 deaths by homicide (3.5 per 100,000)[3] 
  • 21,175 by suicide with a firearm,[4]
  • 505 deaths due to accidental discharge of a firearm,[4] 
  • 281 deaths due to firearms-use with “undetermined intent”[5] for a total of 33,169 deaths related to firearms (excluding firearm deaths due to legal intervention).
  • 1.3% of all deaths in the country were related to firearms.[1][6]
  • In 2010, gun violence cost U.S. taxpayers approximately $516 million in direct hospital costs.[12]
  • Despite widespread concern about the impacts of gun violence on public health, Congress has banned the Centers for Disease Control (CDC) from conducting research on gun violence.[18]

*Above content from Wikepedia. I cross-checked every statistic and source for accuracy. 

Is this the world we want for our children?

Per Everytown for Gun Safety: "Since 2013, there have been at least 142 school shootings in America — an average of nearly one a week. How many more before our leaders pass common-sense laws to prevent gun violence and save lives? Communities all over the country live in fear of gun violence. That’s unacceptable. We should feel secure in sending our children to school — comforted by the knowledge that they’re safe.

Per Everytown for Gun Safety: “Since 2013, there have been at least 142 school shootings in America — an average of nearly one a week. How many more before our leaders pass common-sense laws to prevent gun violence and save lives? Communities all over the country live in fear of gun violence. That’s unacceptable. We should feel secure in sending our children to school — comforted by the knowledge that they’re safe”.

Perception versus Reality:

So why is it that people are more fearful of being killed in a terrorist attack or traveling to a “dangerous” country when there are more deaths by gun violence right outside our backdoor? Obama recently urged media to compare the number of deaths by gunfire each year to the total number of deaths from terrorism. The results were surprising. From 2004 to 2013 316,545 people died by firearms in the US. During that same period, the number of U.S. citizens killed overseas by terrorists was 277, while another 36 were killed in domestic acts of terrorism (Star Tribune Editorial “Placing the Blame on Another Mass Shooting”). My question is: Who is our government spending all our money on to fight? Yes, terrorism. What are we doing to fight our own mass killings in the US. Not much. 

Global Issues SOCIAL GOOD

#BeHerd: 96 Elephants are Killed in Africa Every Day

Did you know that 96 elephants are killed in Africa every single day? Over 30,000 African elephants die each year as a result of poaching. 

I knew that the poaching and killing of elephants for their tusks was a problem however I never fully understood the enormity and magnitude of the issue until I listened to an amazing podcast on NPR’s “Fresh Air” called  “GPS Trackers In Elephant Tusks Reveal Ivory Smuggling Route” (8/12/2015). It is a story that kept me at the edge of my seat for the entire hour and led me to read the full story in National Geographic (September 2015) by journalist Bryan Christy called How Killing Elephants Finances Terror in Africa”. It is a fabulous, eye-opening account on how armed groups help fund operations by smuggling elephant ivory and how Christy developed fake tusks with hidden GPS trackers to track them down.

I love elephants and was fortunate enough to have seen them in the wild in South Africa on a safari (Check out my post: “Into the Wild My First Safari”). They are beautiful, majestic creatures. The thought that they are being killed simply for their tusks is horrible and something that must be stopped. However, it is not as easy as it seems.
South Africa SafariIMG_0255

This month, the Wildlife Conservation Society has launched a new campaign called 96 Elephants to bring awareness and take a stand on the fact that 96 elephants are killed in Africa every day.  Founded in 1895, The Wildlife Conservation Society has the clear mission to save wildlife and wild places across the globe. In 2012, poachers killed approximately 35,000 elephants in Africa for their tusks. 96 elephants are killed in Africa every day for their tusks.

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Uhuru Peak, Mount Kilimanjaro, SolarSisterSummit

Reaching up to the sky on top of Kilimanjaro

If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. – Bruce Lee

What are the boundaries we make for our lives? I know for myself, I have certain boundaries I will not cross. I will not be dishonest, disrespectful, or full of hate. Instead, I will be as open-minded as I can, as loving, loyal and honest as possible. I have set my standards high at trying to be the best “me” I can humanly be. Do I make mistakes? Of course! We all do. Yet I strive to correct them, to push ahead and to always try to improve myself to make me a better person and human being.

While I may be an adventurous person who is driven to explore, wander and challenge myself physically there are other aspects of my life that are relatively structured and risk free. I have my boundaries on what kinds of risks I want to take and what kind of life I want to live. My family always comes first. Yet thankfully I have the most incredible, supportive husband possible who encourages me to follow my dreams and challenge my boundaries. Climbing to the top of Kilimanjaro is one such boundary I had dreamed to conquer, and thankfully with plenty of hurdles and obstacles along the way I fulfilled my dream at the end of July.

I have written a lot about each day of my Kilimanjaro climb. But I have not written yet about the hardest, most difficult day of all. The Summit. So here the story goes.

Shira Camp, Machame Route, Kilimanjaro

Sunset at Shira Camp. 12,600 feet/3,840 m

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Lake Superior, MN

In the Blink of an Eye

“My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time”. – Steve Jobs

Time seems to go by in the blink of an eye. It seems like just yesterday I was a child playing in the sun. The next blink I was graduating high school and off to college. Another blink I landed my first job, and then was married, had children and turned 43. It took a whirlwind weekend in New York to realize how insanely fast life is going and how time never seems to slow down.

I was out dancing with some of my dearest friends from the social good blogging world to Cyndi Lauper’s Girls Just Wanna Have Fun and it struck me how long it had been since I’d heard that song and furthermore how much longer it had been since I let go and danced. It frightened me.

Lake Superior, MN

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SOS Children Ethiopia

Make Change #2030NOW #GlobalGoals

Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.
― Lao Tzu

As I prepare to head out to NYC tomorrow to attend my fourth Social Good Summit (#2030NOW) I could not help but wonder about what kind of world I’d like to see in 2030. As 193 global leaders meet at the United Nations General Assembly this week and commit on the 17 new Sustainable Development Goals (SDGs) that will guide our planet for the next several years, there is no time more important than today to think about the change we want to see in the world.

The three main areas that the bold new SDGs address include ending extreme poverty, eliminating injustice and inequality and climate change. For me, I am honestly hoping that the world does something to change the future of half our planet – the future for women and girls – who continue to suffer the most from injustice, inequality and poverty.

GlobalGoals_Infographic_5x7_front

Why? Because women and girls are critical to transforming the future. Without them, we are missing a huge transformative, powerful piece of the puzzle. In honor of women and girls, I look forward to attending the Social Good Summit (#2030NOW) and live reporting via twitter (@thirdeyemom). It will certainly be an exciting few days!

The photos below were all taken in June 2014 in Ethiopia during a two-week reporting trip on maternal and newborn health with the International Reporting Project. These woman and girls remind me of the personal commitment I have made to helping change the world to the way I want it to be.

Ethiopian mother

Maternal and Newborn Mortality rates in developing countries are improving but not fast enough. Education is lacking as are opportunities for women and girls to start business, have a career and improve their lives. We face a critical moment in time when we can change the direction of their paths and make the world a better place for all, no matter where you live, what language you speak, how much money you have or what religion you practice. No matter if you are a man or a woman, a girl or a boy. It is up to us. 
Faces of Ethiopia

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Interview with Save the Children: Refugee Crisis in Europe

The ongoing refugee crisis hitting Europe is the worst refugee crisis we have since WWII. Although the majority of refugees are coming from war-torn Syria, others are seeking refuge in Europe from Afghanistan, Iraq, Sub-Saharan Africa and other conflict areas. It is a highly complicated, chaotic emergency situation that often leads people to feel overwhelmed, confused and unsure of what to do to help.

On a personal level, I have wanted to write about the crisis but had no idea where to start. I contacted Save the Children and obtained an exclusive interview with Francine Uenuma, Save the Children’s Spokesperson for Disaster and Humanitarian Emergencies to get a firsthand account of what is happening on the ground and how Save the Children is working to help out. Here is her story. 

A man carrying his little boy on his shoulers, a backpack on his back, another backpack on one arm, and a bag in the other, waits for some people down the path towards Croatia. Photo credit: Stuart Sia/Save the Children

A man carrying his little boy on his shoulders, a backpack on his back, another backpack on one arm, and a bag in the other, waits for some people down the path towards Croatia. Photo credit: Stuart Sia/Save the Children

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Kosovo Camp Machame Route Kilimnajaro

Kilimanjaro: A rest at Kosovo before the Summit Push

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear”. – Nelson Mandela

Shortly after a hot lunch, we left Barafu Camp at 14,930 feet (4,550 m)  – the normal setting off point for the summit attempt – and continued on one hour up to a higher, lesser known camp called Kosovo where we would sleep a few hours before our midnight rise to climb to the top. Few people know about Kosovo Camp and staying there instead of at Barafu saved us an ugly first hour straight up climb at the onset of our quest to reach the top.

FullSizeRender-4 copy (1)

The hike was steep, rugged and tough, giving us all a small taste of what we had in store for us early the next day as we attempted to summit Kilimanjaro at Uhuru Peak. As we left camp and continued up, it was astounding to look down upon the clouds and realize just how far we had come.

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Society B

Introducing Society B: An Online Marketplace for Good

“Our decision to give back is at the heart of our business. We are the first marketplace of social goods that also donates to charity. Giving 10 percent of our total sales to a reputable non-profit each week blurs the line between for-profit and non-profit, and we believe that is the future of commerce.” – Co-Founder Lindsay Byers-Hirth.

Earlier this month two sisters, Lindsay Byers-Hirth and Kelli Byers fulfilled a shared dream by launching their new socially conscious company Society B. Society B curates the best, socially conscious products available today and sells them to consumers online while also giving back 10% of its sales to a new charity of the week, every week. The selection of products are beautiful and carefully chosen after extensive research to ensure that the products are either fair trade or give back and does good to a specific cause. This cuts out the tedious research for consumers and allows them to easily do good.

I had the opportunity to chat with one of the founders, Lindsay Byers-Hirth this week to learn more about the inspiration behind Society B and what differentiates Society B from other online for profit social enterprises. Here is what Lindsay had to say.

Me: What inspired you and your sister, two working moms, to start Society B?

Lindsay: In early 2000, while attending Iowa State University Kelli and I were both very engaged in charity and the spirit of giving back. We talked often about how wonderful it would be if we could create products to give back to charity. But realistically we didn’t have the time or the money. We held on to our dreams while starting a family and career in different states. Then, last Christmas Kelli and I were both home talking about our corporate jobs and how we both wish we had a better sense of purpose in our work. We were brainstorming ways to create something that would do good when we literally stumbled upon it. We were shopping in Fayetteville, Arkansas and came across a few products that give back from brands we hadn’t heard of before. And we realized that we wished we could find all those do-good brands in one place, and that was really our epiphany.

Me: Once you had the idea, what did you do next?

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Karanga Camp Machame Route Kilimanjaro

Kilimanjaro: Lunch at Barafu Camp

The morning light rose above the mountain and slowly warmed my tent. I had slept relatively well knowing that the next 36 hours were going to be grueling. We would have a short three hour hike to Barafu Camp at 14,930 feet (4,550 feet)  – the normal setting off point for the summit attempt – and continue on to a higher, lesser known camp called Kosovo where we would sleep before a midnight rise to climb to the top.

Carnage Camp Machame Route Kilimanjaro

Morning 5 on Kilimanjaro.

Karanga Camp Machame Route Kilimanjaro

Group shot before we leave Karanaga Camp.

It was another gorgeous day and the views of the summit were spectacular. After five days and nights on the mountain, it was hard to believe that the summit attempt was already so near. We were incredibly fortunate to have been blessed with such spectacular weather and were hoping that our climb up would be equally nice. The thought of climbing unprotected for hours in the dark scared me more than the actual climb. I knew that on some cases it could be bone-numbing cold with winds well below zero. Six or seven hours in that sounded painful.

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Freedom Tower NYC

Remembering 9/11: In a Series of Monochromatic Photographs

“A powerful monochromatic image is composed of a gradient of a single color, and has an emphasis on texture and composition. While the images I’ve shared in this post are not entirely monochromatic, they show the power that a simple color palette can have in a photograph”. – WordPress Weekly Photo Challenge Host, Jen Hooks

September 11, 2001.  Fourteen years ago today.  How long it seems since that fateful terrifying day.  How fast time has gone that it seems as if it was just yesterday.  The images and feelings of shock, anger, horror, sadness, fear and what ifs will forever be engrained in our minds.  The images and emotions are things that we will never be able to forget and will never stop seeing when we close our eyes.   The fruitless human lives that were lost.  Our freedom imprisoned.  Our hearts never the same.  Our lives forsaken.

Today, I want to honor the people whose lives were lost on that horrific day and every single day in this cruel world. The people of Syria dying in search for freedom and a better life. The endless murders and shootings of innocent human beings. All lives that are lost, everywhere on this planet due to another human being.

Will there ever be peace? Will the countless mass murders – many happening here in the United States – ever be curtailed? In a world of violence will we ever truly be free?

Freedom Tower NYC

1 World Trade Center Tower or “The Freedom Tower” is the tallest skyscraper in the Western Hemisphere, in July 2013. She looms directly behind the 9/11 Memorial.

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength”.  – Dalai Lama

9/11 Memorial

Each name of a person who died on 9/11 is inscribed along the side of the memorials.

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