“The Story of US”: How Humanity Unified is Supporting Women Farmers in Rwanda

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world”. – Desmond Tutu

Do you ever feel like the connections we make in life sometimes seems like fate? The more I work in this tiny niche of social good travel bloggers, the more amazed I am by the incredible friendships and network I’ve made online. I’ve met countless inspiring bloggers and humanitarians online through blogging and social media. One such person is Maria Russo, founder of the award-wining online media platform for travel and social good, The Culture-ist and the non-profit Humanity Unified. It all happened because I follow her on Instagram where I noticed the amazing photographs her organization was posting on women and girls during a trip to Rwanda.

I commented on the photos and began a relationship online that resulted in an interview  and a post on her and her husband Anthony’s work as the founders of Humanity Unified. I was instantly drawn to Maria and Anthony’s passion for making the world a better place by starting at the grassroots level by improving the lives of women and girls in Rwanda. I have been working with Maria ever since.

This past International Women’s Day (on March 8th), I held a fundraising dinner to support Humanity Unified and I was elated by the results. In one night, we raised over $400! Although that may seem like a small amount to you and me, in Rwanda that money goes a long way. Roughly 70 % of Rwandans are substance farmers who rely on their harvests for income and with unpredictable weather, environmental disasters and climate change, a good or bad harvest can make a tremendous difference. Humanity Unified is trying to change this reality by empowering rural communities to rise out of poverty through education, food security projects and economic opportunities. They start by investing in women.

Humanity Unifed

Photo credit: Anthony Russo

Since 2015, Humanity Unified has been working in Rwanda with their partner Aspire Rwanda, a local NGO that empowers poor women to rise above poverty. The two organizations share similar missions dedicated to poverty alleviation through education, food security projects and economic opportunities.

Humanity Unifed

Photo credit: Anthony Russo

Humanity Unifed

Photo credit: Anthony Russo

Currently, the organization is empowering 110 women through a farming cooperative project that will ensure each woman earns a self-sustaining, livable income after completing a one-year intensive educational program.

The program provides the women with the skills and knowledge necessary to triple the cooperative’s yields over the course of one year. The 100 women enrolled in the cooperative, most of whom earn less than a dollar per day, are also attending workshops on gender-based violence, women and children’s rights, nutrition, positive masculinity (which includes male partners) and workshops designed specifically for single and widowed women. The program also provides training in cooperative management, financial planning and effective agriculture methods.

Food Security Gifts that Give Back Global Issues SOCIAL GOOD Women and Girls

And So It Begins…Our First Epic Family Trip to Costa Rica

“May your adventures bring you closer together even as they take you far away from home.” – Trenton Lee Stewart

Planning our first big family adventure was no easy feat. Despite my Type-A personality, usually when I travel solo I just sign up for a trip and go. I rarely do any pre-trip planning except for the bare minimums. Traveling without everything planned in advance feels much more adventurous and liberating for me. It is the one or two weeks of my life that is not confined to a strictly organized schedule, and as the trip unravels there are often many unexpected delights that make it even more pleasurable.

This style of on the fly planning however was obviously not going to work for an eight-day family trip driving all over Costa Rica. Instead, it required a fair amount of pre-trip planning and organization. My husband and I had to nail down all hotels, transportation and daily excursions beforehand especially since we were traveling during high season. Luckily, I have three friends who had already done the trip with their families so I basically was able to hijack their itinerary with a few tweaks here and there. As always, I bought a travel guide and we researched online perusing TripAdvisor and other resourceful sights to make this trip as easy and fun as possible.

A surprise for later…family shot at Arenal Volcano.

We knew that we didn’t want to just go to an all-inclusive resort and stay on the beach for a week. Instead, we wanted adventure and we wanted to see as much of the country as we could squeeze in. During my past visit to the Osa Peninsula, I learned that driving in Costa Rica is no easy undertaking. There are relatively few roads signs, addresses are unusual, and most roads are unpaved requiring a 4WD SUV with GPS so you don’t get too lost (even with GPS you often find yourself going the wrong way!).

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Manuel Antonio Park Costa Rica

Sunsets of Costa Rica: A Reflective Photoblog

“Life is not measured by the breaths you take, but by the moments that take your breath away”. – unknown

We did it. Our first real epic family adventure and it was absolutely amazing. I confess that my expectations were a bit guarded when we finally agreed to do a big international trip with the kids. It is not that they are unruly kids. But they are kids. I have traveled for many years all over the place going to some of the furthest reaches of the earth but I have never brought the kids.

So this time we did. We waited many years, doing various family trips around the US and when they finally reached the age where we thought we could give it a try we did. We packed our bags, boarded a plane and headed south of the border to Costs Rica. And it was marvelous.

We didn’t stay at an all-inclusive resort on the beach but drove all over the place having quite the adventure for our first land trip out of the country. It was the best family trip we have ever been on, hands down. There were no meltdowns, no drama, no sibling bickering or bell bottom tears. Instead, it was nothing but laughing, smiling, enjoying each others’ company and getting out of our comfort zones to try new, daring things. 

I came back from this trip with a new lease on life. On a personal level, the past few months have been emotionally challenging for me. I was often overwhelmed, stressed and feeling like I was losing control. I realized that I had not been feeling at ease for months –quite frankly since the election. My world and everything that I have cared so deeply about was unraveling and falling apart. I was in a constant panic about the crumbling of human rights, the dismantling of the climate and environmental policies, the loss of dignity and the utter hatred, violence and cruelty surrounding the world.

I was constantly on the phone with my senators fighting, begging, and pleading to protect international foreign aid, to make sure mothers would have clean water for their children and that my friends in the community wouldn’t be deported and sent back. It was consuming my life to a point that I was constantly on edge, anxious and filled with dread and despair. I felt like a heavy weight was pushing me down and I was losing my breath.

Until I just simply couldn’t take it anymore. I could no longer obsess and be miserable over things that were out of my control and I couldn’t change. I stopped reading my friends posts on Facebook, stopped getting worked up about every little thing (that albeit in my opinion is terrible yet I can’t really change), and now I skim the newspaper. Slowly but surely the suffocating blanket of anxiety lifted and I could breathe.

I brought my focus back to the things I can change. I can continue to use my voice, I can be kind and good-hearted, I can give back to others and I can give myself some slack. I can live in the moment, and be grateful for the things I do have. Yes, there are millions upon millions of people in this world who are suffering but I can’t let my soul die to save them. I also know that my problems are “first-world” problems or even problems associated with living in the liberal middle class. Not everyone can go on a week trip to Costa Rica! But I’m human and like every single human being on the planet, we all have issues, worries and concerns whether it be health, economic or simply survival.

So I’ve turned over a new leaf. I’m practicing mindfulness and living more in the moment. I’m committed to enjoying what I have, my life, my family and as always to giving back and making a difference. That is what one week in Costa Rica with my family did. It brought me back to the now. To being alive, happy and free.

Manuel Antonio Park Costa Rica

“Some days there won’t be a song in your heart. Sing Anyway”. – Emory Austin

Manuel Antonio Park Costa Rica

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10 Amazing Wines that Give Back

“For it is in giving that we receive”. – Francis of Assisi

If you have followed my blog for awhile, then you know how much I love curating my ever growing list of Gifts that Give Back on my blog. It has become my most popular page and is the most widely searched of all my content. When I saw a post on my friend’s blog Epicure & Culture on wines that give back I was elated. I love wine and I had no idea that there are wines that taste delicious and also give back to a cause to make a difference. She agreed to let me share the post here. I look forward to ordering some of these wines and knowing that I am also doing good while enjoying a delightful glass of vino!

Sip These Ten Wonderful Wines to Help Change the World 

This is an original post that first appeared here on Epicure & Culture and was written by Katie Foote, Epicure & Culture Contributor

wines that give back
There’s nothing like a glass of wine to help you relax after a stressful day at work or to complement a meal. While the alcohol in wine helps make you feel good, you can enhance that warm fuzzy feeling by purchasing the following bottles. With these you won’t just be sipping your everyday merlot; but wine that gives back to social causes and the environment.

Read on to choose which sip you want to support, from sustainable seafood to stopping animal cruelty to providing jobs for ex-inmates and beyond. Cheers to that!

wine that gives back

Berlin, creator of Proud Pour and bottles. Photo courtesy of Proud Pour.

1) Save The Oysters With Sauvignon Blanc

Proud Pour (Cambridge, Massachusetts)

When Proud Pour CEOs Berlin Kelly and Brian Thurber realized they shared a love for Mother Earth — and wine — a genius beverage was born. Their sauvignon blanc donates 100% of proceeds to the planet. In fact, the purchase of each bottle restores 100 oysters, which in turn helps clean 3,000 gallons of water per day. Adds Kelly, “Often times 100% of our profits aren’t enough to restore 100 oysters or plant 875 wildflowers per bottle, so we’ll forego salaries and use our personal savings to do the work.”

Their sauvignon blanc is sustainably grown on a family-owned vineyard in California. The wine’s floral notes are well balanced with minimal acidity and a smooth minerality to pair perfectly with farmed oysters.

wine that gives back

Meg Murray of Nasty Woman Wines. Photo courtesy of Nasty Woman Wines.

Gifts that Give Back SOCIAL GOOD

A Return to Glow: One Women’s Quest to Hike the Historic Via Francigena

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~ Paulo Coelho

In her early forties, historian and world traveler Chandi Wyant’s world is at the edge of falling apart. Her spirit is broken, her body is weak and her glowing love of life seems to have disappeared.

After a near death experience in Italy and in the midst of finalizing her divorce, she had an epiphany. Why not return to Italy – a place that remains close to her heart – and do a pilgrimage. She knew that it was a crazy idea. Not only was she still weak from her illness, she was on a tight budget and only would have three weeks to plan a major physical adventure. Yet she was determined to follow her heart and set off on Italy’s historic pilgrimage route, the Via Francigena, to walk for forty days to Rome.

Many days were difficult due to the throbbing pain from Plantar Fasciitis, the exhaustion and sometimes the loneliness. But Chandi never stopped and persevered arriving at the end of the pilgrimage exhausted, in pain yet finally at peace with her past. The pilgrimage brought about a complete emotional and spiritual surrender that enabled Chandi to let go of the past and find a return to glow.

Her new memoir, Return to Glow: A Pilgrimage of Transformation in Italy beautifully chronicles this journey that is both profoundly spiritual and ruggedly adventurous. As Chandi traverses this ancient pilgrim’s route, she rediscovers awe in the splendor of the Italian countryside and finds sustenance and comfort from surprising sources. Drawing on her profession as a college history instructor, she gracefully weaves in relevant anecdotes, melding past and present in this odyssey toward her soul.

Strada Bianca

Pellegrinaggio 09 - 120

Cwyant11Her beautiful memoir, Return to Glow: A Pilgrimage of Transformation in Italy was released on April 2nd and won third place in the 2015 National Association of Memoir contest.

This delightful, transporting tale awakens the senses while inviting readers to discover their own inner glow by letting go of fixed expectations, choosing courage over comfort, and following their heart.

After reading Return to Glow, I had the opportunity to speak with Chandi over the phone to learn more about her life-changing trip and what inspired her to write the book. Here is what she had to say.

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Isla del Caño, Osa Peninsula, Costa Rica

A Day of Snorkeling at Isla del Caño

“In one drop of water are found all the secrets of all the oceans”. – Kahlil Gibran Jr.

I awoke at 6 am to the beautiful sound of the birds yet to a terrible backache. I had tossed and turned all night feeling like the Princess and the Pea moving beds and eventually sleeping on the twin bed in my room with three mattresses stacked on top of each other. Obviously I wasn’t 16 like I felt the night before when I was galloping into the sunset with glee. The horseback ride that I had so blissfully enjoyed had done a number on my lower back and I was feeling more my age.

Despite dealing with chronic back and neck pain my entire life, I wasn’t going to let pain get in my way today or any day on vacation. It was my very last day in Costa Rica and today we were going snorkeling to the reefs off of Isla del Caño, an island about 12 miles offshore of Drake Bay.

Besides hiking, snorkeling and being like a fish in the water is one of my other favorite activities to do while on vacation. Unfortunately living where I do and often choosing mountains over oceans, I don’t get a lot of opportunities to snorkel. Similar to horseback riding, swimming was something I spent a lot of time doing in my youth.

I grew up with an outdoor pool which was pretty crazy given the fact that we lived in Minnesota and our season for swimming was a mere three months. I will never forget the excitement that brewed in my blood come Memorial Day weekend and knowing we would get to remove the ugly dirty tarp and finally fill up the pool with water.

By the end of May, we opened up the pool and for the next three months until Labor Day my brother, sister and me were fish. I spent entire days swimming and eventually joined a competitive swim team for five years until I hit 13 and was too embarrassed of my ugly duckling pre-puberty body in a speedo. Perhaps it was a blessing in disguise I quit the hours of practice and turning my neck because a few months later my neck hurt and it hasn’t stopped hurting for 30 years.

Drake Bay, Osa Peninsula Costa Rica

There was a plate of freshly made huevos rancheros with tortilla, beans and dark rich Costa Rican coffee awaiting me on the terrace of our hotel. The sun was long up, the day was warm and clear, and the birds were singing with all their glory. I knew it was going to be a delightful day.

By 7 o’clock, we piled into the Land Cruiser and drove over to Drake Bay where we were fitted for flippers and masks. It was the first time in six days that I had been anywhere near tourists and it felt a bit strange after being in rural, local-based travel lodgings for so long. The group of 20 was a mix of mostly Europeans and all ages. Our svelte snorkel guide was a 40-something man from Spain and he was like a mermaid in the water. So incredibly agile and graceful. He had moved to Costa Rica to follow his passion of free diving and was an incredibly knowledgable guide. We were truly lucky to have him.

We boarded the boat and set off into the hot morning sun, wind blowing in our sun kissed faces and the taste of salt clinging to our tongues.

Drake Bay, Osa Peninsula, Costa Rica

Drake Bay

Drake Bay, Osa Peninsula, Costa Rica

Heading to board our boat that will take us to the island.

A visit to Isla del Caño is one of the most popular excursions from Drake Bay. Roughly a thirty minute boat ride from Drake Bay, the crystal clear waters and reefs surrounding the island make up the Caño Island Biological Reserve, one of the best areas for snorkeling and scuba diving in the Osa Peninsula. The protected reefs around the island shelter a large variety of fish as well as sea turtles and birds. A recent push by the government to protect and conserve the national parks of Costa Rica has helped preserve this pristine ecosystem. Since 2014, the Costa Rican National Park Service has restricted access to the island and only allows a certain amount of visitors each day. You can no longer explore the island on foot and need a permit to visit. There is only a tiny bathroom facility and other than that the rest of the island is wild and undeveloped.

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Playa San Jocesito, Osa Peninsula, Costa Rica

Finding my soul at the Playa San Josecito

“Witness and stand back from nature. That is the first step to the soul’s freedom.” – Sri Aurobindo

Close your eyes for a moment and imagine setting off into the afternoon sun horseback along a remote beach in the heart of the Osa Peninsula. The ocean air gently caresses your face while you slowly ride along the beach. Only the sound of the waves splashing  against the shore and the rustle of the monkeys playing in the trees remind you that you are truly in a magical place where jungle meets the sea. The beauty surrounds you and touches your soul with purity and ease. For that moment in time, you feel truly alive and free. 

Then, the roar of the howler monkeys make you open your eyes and smile. Your horse senses your excitement and begins to trot. You give your horse a gentle squeeze, and you are off, galloping as the wind whips your hair, your camera rocks back and forth against your chest and you let out a loud, exuberant scream. Ah so this is what it is like to feel 16 again, young, happy, pure and free. 

We set off around four o’clock down the steep gravel road that leads to Playa San Jocesito. The air was thick with humidity, blanketing my sunscreen arms with a thin layer of heat. It had been a long time since I had last rode a horse which seemed funny to me since I grew up loving horses so much and being an avid rider.

Drake Bay, Osa Peninsula Costa Rica

Playa San Jocesito, Osa Peninsula, Costa Rica

The steep gravel road leading down to the remote beach.

I was filled with an energy and playfulness that I hadn’t felt in years. Was it being on a horse that made me feel so joyous? Or was it the fact that after an entire week in Costa Rica, I finally would get to go for a swim in the ocean and watch the sun set at the beach? I couldn’t stop smiling.

At the bottom of the road, we arrived at the entrance to the beach. Except for a couple of cars, there was no one else there. It seemed surreal to have such a beautiful place all to ourselves. But given the isolation and remoteness of the beach, few people came.

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It would take us an hour to reach a special cove along the beach that was known for its swimming. There are no roads to this beach and the only way you can reach it is on horse, on foot or by boat.

While we rode along the shore, some of our group embraced in lively conversation while I remained quiet, deep in thought. I grew up riding horses and spent several summers going to a sleep-away horseback riding camp that felt worlds away from my home. At the camp, we were each assigned our own horse to care for and ride the entire week. I started going when I was nine and went every summer until I was 13. I loved it and especially enjoyed the feeling of responsibility and pride at having a horse to call my own if only for a week. When I hit puberty and was no longer that wide-eyed little girl, my passions changed. I no longer rode horses.

Along the beach, I relished the feeling of riding with no trail, no single file line and no rules. When it came time to run I embraced it, letting go of all my inhibitions as my horse raced effortlessly into the horizon. I was aghast by the liberating feeling that swept over me. I was young once again, with pigtails and free.

Playa San Jocesito, Osa Peninsula, Costa Rica

Playa San Jocesito, Osa Peninsula, Costa Rica

Playa San Jocesito, Osa Peninsula, Costa Rica

The jungle literally travels down to the sea. There were tons of scarlet macaws and monkeys within.

When we reached the cove, we got off our horses, tied them up and got ready for a swim. Slightly off the beach, a group of monkeys were quite excited about our arrival and decided to put on a little show. We watched for a few moments but the lure of the water didn’t keep us long. It was time to dive in and swim like a fish.
Playa San Jocesito, Osa Peninsula, Costa RicaPlaya San Jocesito, Osa Peninsula, Costa Rica

The water felt absolutely amazing. It was perfect — warm, calm and silky soft. I floated, I swam and when I couldn’t stand it any longer, I grabbed my camera to take a few shots of the beach from the water. It was too beautiful to resist.

Playa San Jocesito, Osa Peninsula, Costa Rica

Playa San Jocesito, Osa Peninsula, Costa Rica

The last group of people on the beach were getting picked up by the water taxi. Soon we had the entire place to ourselves!

And too beautiful not to capture it and share in this short video.

We swam and played in the water for a little over an hour. I could have stayed longer, but the sun was beginning to set and before long it would be pitch black. It was time to get back on our horses and head back.

Playa San Jocesito, Osa Peninsula, Costa Rica

Playa San Jocesito, Osa Peninsula, Costa Rica

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Drake Bay, Osa Peninsula Costa Rica

Enjoying Pura Vida at the Bella Vista Ecolodge

“Family, like branches in a tree we all grow in different directions, yet our roots remain as one.” – unknown

After a delightful vegetarian lunch with our hosts Eric and Francesca at the Cascada Naguala Ecolodge, it was time to pack our bags once again and be off to our final destination of my week long adventure in the Osa Peninsula. We were staying at a tiny family-run ecolodge on the outskirts of Drake Bay where I’d be flying back home in two days.

If I had imagined that the fun and adventure were over, I was thankfully wrong. I had spent the past six days inside the thick of the jungle and now I would get my time of sun and fun at the beach. Finally, I’d get to dip my Minnesota toes in the warm, soft waters of the ocean and watch the sunset over the ocean’s horizon.

By this point in the trip, nothing about the road conditions phased me anymore. River crossings and bumpy, mountainous unpaved roads were all part of the experience. Not seeing a single road sign was also common nor any place to stop to use the bathroom or grab something to eat. Even seeing other cars was uncommon and there were definitely no tour buses on the roads we traveled.

Drake Bay is much smaller than Puerto Jimenez, where I first landed by small plane into the Osa Peninsula. Besides a few high-end ecolodges and a handful of middle of the range accommodations and restaurants, there isn’t much else there. The one thing I did see however for the first time since leaving Puerto Jimenez were tourists which felt like a little bit of a shock.

The rural tourism part of my trip was near the end and now I’d be lumped back together with the tourists. Thankfully, our lodging was locally and family-owned with not a single non-Costa Rican tourist except for us. I was getting spoiled by the complete immersion into Costa Rican life and culture. I didn’t want to let go of that feeling just quite yet.

Heading along the road to Drake Bay

Driving to Drake Bay

Drake Bay, Osa Peninsula Costa Rica

Drake Bay

Drake Bay, Osa Peninsula Costa Rica

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Naguala Eco-Aldea’s Hidden Treasure

“Advice from a Waterfall” 

Go with the flow. Roar with excitement. Let your cares fall away. Create your own magic. Immerse yourself in nature. Stay active. Make a splash!  – Ilan Shamir

After a delightful Costa Rican dinner made by husband and wife team Eric and Francesca at the Naguala Eco-Aldea, it was time to put our headlamps on and walk back to our cabins in the jungle. It was pitch black outside with not a single light except for the radiating glow of our headlamps. Despite the darkness, the jungle was alive as ever with all the nocturnal species. I confess that I was constantly watching my footing fearful I would finally see one of Costa Rica’s many snakes. But I didn’t thank goodness.

I slept well inside my little jungle cabin, listening to the ebb and flow of the cicadas and whatever else was out in the jungle stirring in the night. I arose wonderfully rested and ready for my final day in the jungle before heading back to civilization. I was half excited half disappointed thinking it would be nice to have wi-fi again yet how sad it would be to leave such a tranquil place where I felt so attuned to nature. If only there was a way to incorporate this relaxed state of being into my daily life!

It was another gorgeous day in paradise. A fresh pot of rich, dark Costa Rican coffee was waiting as was our breakfast of gallo pintos and fresh smoothies. I enjoyed all the birds greeting the rising sun and singing their melodic songs. The roar of the nearby waterfall reminded me of our upcoming adventure. After breakfast, we would hike a half an hour following the river to another even larger waterfall. After seeing the Cascada Naguala yesterday, I couldn’t imagine there being anything more spectacular. I was in for a special treat.

Cascada Naguala Osa Peninsula Costa RicaCascada Naguala Osa Peninsula Costa Rica

Cascada Naguala Osa Peninsula Costa Rica

Our delightful breakfast

Cascada Naguala Osa Peninsula Costa Rica

The hilarious hummingbird who was obsessed with his reflection in the mirror.

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Mount Kilimanjaro

Atop a Mountain is Where I Long to Be

“The mountains are calling and I must go” – . John Muir

I have always loved mountains. Perhaps it is their breathtaking beauty or their earthy mystique or even the challenge of getting from the ground on up atop a mountain that lures me to love them so much. I’m not sure what it is about mountains but I long to be near them, in them and a part of them. I love to hike them, climb them, ski them and just see them. If I could pick one place to be, I’d be in the mountains.

Unfortunately we don’t really have mountains in Minnesota. The highest peak, Eagle Mountain, in Northern Minnesota is only a meager 2,301 feet (701 m) tall. So when the mountains are calling, I must board a plane and fly to them. I am beginning to get those itchy feet again, longing for lacing up my hiking boots, throwing on my pack and heading to the mountains. I’m not sure which ones are calling me now. There are the Himalayas in Bhutan and India that I long to see but don’t have the two-three weeks available to climb them. There are the unknown peaks of the Peruvian Andes. And there are even those beautiful Canadian Rockies that call my name thanks to all those Alberta bloggers and Instagrammers I follow.

There are no immediate plans to go to the mountains so instead I will reflect on some of my most favorite mountains I’ve had the luxury of being atop of.

July 2015 – Mount Kilimanjaro

Me in front of the mighty beast, Mount Kilimanjaro

Base Camp 2, Machete Route, Mount Kilimanjaro Tanzania

Base Camp 2, Machete Route, Mount Kilimanjaro TanzaniaBase Camp 2, Machete Route, Mount Kilimanjaro TanzaniaBase Camp 2, Machete Route, Mount Kilimanjaro TanzaniaBase Camp 2, Machete Route, Mount Kilimanjaro Tanzania

On top of Uhuru Peak Mount Kilimanjaro Tanzania

On top of Uhuru Peak, Mount Kilimanjaro July 2015


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Cascada Naguala Osa Peninsula Costa Rica

A Slice of Heaven at the Cascada Naguala Ecolodge

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love”.-  Marcus Aurelius

After my peaceful canoe ride down the Laguna Chocuaco, it was time to leave Rancho Quemado and head to our next adventure in the community of Los Planes. We loaded up our rented SUV and headed northwest towards Drake Bay, the main tourist town in the Osa Peninsula.

The drive was rough and lovely, affording sweeping views of the stunning Drake Bay and the verdant tropical jungle. I was quite thankful we had our heavy duty SUV as there were several river crossings along the way and I cannot imagine how we ever would have made it in a car. Eytan told me that there had been times when he got stuck for hours waiting for the swollen waters to subside enough for him to safely pass and he had even once seen a small bus floating down the river. I definitely didn’t want that to be me!

As we entered the river I held my breath wondering how I’d break the news to my husband that we may have to do this ourselves during our upcoming family trip to Costa Rica in April. Hopefully the roads in northern Costa Rica are a bit better than in the Osa Peninsula.

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This afternoon we were headed to a remote, sustainable family-owned ecolodge called Cascada Naguala that is in the middle of the jungle and only accessible via foot across acres of beautiful private land. It had opened up to tourists only a few months ago after a series of tragic losses in the family. The first owner died eight years ago by a fallen tree and his brother took it over only to die in an ATV accident six months ago. Despite the tragedy, his son Eric and lovely wife Francesca reopened the lodge and went into business. We would be their first customers.

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Laguna Chocuaco, Rancho Quemado, Osa Península, Costa Rica

Canoeing in Laguna Chocuaco

“I go to nature to be soothed and healed, and to have my senses put in order”. – John Burroughs

By my fifth day in the Osa Peninsula, I was finally beginning to fall into a rhythm. My rusty Spanish was improving and I could comprehend more. My body had adjusted to the high humidity and heat of the jungle, and I naturally began rising at dawn with the morning sun and singing of the birds. My soul was relaxed, and I finally felt peaceful and free. Sadly I only had three more days left of my epic adventure yet I was determined to make these three days as fantastic as possible.

There is something about a Costa Rican breakfast that makes me smile. It is almost always the same: Gallo Pinto. Black beans and rice from the meal the evening before, stir-fried with the magic Costa Rican sauce Lizano and then topped with queso crema, a homemade sour cream that has a tangy taste to it and complements the dish well. There may be a slight variation to the morning meal that includes scrambled eggs, freshly made tortillas, fruit or fried plantains. But the gallo pinto are always available and after my week in Costa Rica I grew to love it.

Rancho Quemado, Osa Peninsula Costa Rica

My incredible breakfast

For today’s tour, we would meet Carlos Villalobos at his family property in Rancho Quemado for a birdwatching canoe ride on “Laguna Chocuaco” their private rainforest lagoon. We said our goodbyes to our friends Alice and Enrique at Rancho Verde and were on our way.

Their property includes a farm with livestock (pigs, chickens, cows and horses), a vast pasture and field for growing trees and produce, a dormitory for tourists to stay in, and a large open-air eating area for home-cooked Costa Rican meals.

When we arrived at the ranch, Carlos’ brother was milking the cows and getting ready to lead them out to the pasture. We had a brief tour of the farm and then headed out to the pasture where Carlos showed us some of the trees that they raise at the family farm.

 

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While many farmers cut down all the trees so there is more pasture for the livestock to graze on, Carlos and his family believe it is important to keep the trees for various reasons. The trees provide shade for the animals on the hot, humid days and fruit for the birds and to sell at the market. Lots of birds like toucans rely on the seeds and flowers off the tops of the trees for their diets. The trees also provide a lot of natural beauty to the landscape and a place for birds to nest in. The property has over 40 species of birds in which 20 species live along the low growing trees and bushes along the lagoon.

 

A toucan

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