Patients at the Casa de los Abuelos

Cuba’s Health Care System

Being on a people to people tour in Cuba meant that every day of our week on the island was filled with cultural interactions. We met with Cubans in the arts, explored historical sites and museums, and also learned about some of Cuba’s community projects and government initiatives. Coming from a Communist regime, of course a lot of what we were seeing and hearing was the good side of Castro’s policies. Although overall communism in Cuba clearly does not work, there are a few things that are working exceptionally well such as Cuba’s Universal Health Care System.

During my week in Cuba, I had the opportunity to meet with a Cuban doctor at one of Havana’s clinics, visit a center for elderly Cubans, and hear lectures on the Cuban health care system, giving me fascinating insight into a few of the progressive policies initiated after the Cuban revolution.

Casa de los Abuelos, Havana

The blue sign tells people that it is legal to rent rooms from a private house, a new profession that doctors and other highly educated people in Cuba are taking on in order to earn more money.

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Plaza Vieja Old Havana Cuba

Old Havana’s Plaza Vieja

Out of the five central plazas in Old Havana, one of my favorites for her beauty and elegance is Plaza Vieja or “Old Square”. Built in 1559 as a public square after the construction of the Plaza des Armas and Plaza de San Francisco de Asis, Plaza Vieja was originally called Plaza Nueva (New Square). Only six years earlier, Havana had been declared the capital of Cuba (being moved from Santiago) and the Spaniards were ready to use their newly found wealth to begin creating colonial Havana. 

Plaza Vieja Old Havana Cuba

Plaza Vieja Old Havana Cuba

Plaza Vieja Old Havana Cuba

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Annapurna Trek, Nepal

On Top of the World at Nepal’s Thorung-La

I will never forget the moment I was on top of the world. I was trekking around the Annapurna through the world’s largest pass – Thorung La. We rose in darkness and anticipation of our two-hour ascent up to the highest point of our Himalayan hike, the pass at Thorung La at an intimidating 17,769 feet (5,416 m). 

We had spent a sleepless freezing cold night at Thorung Base Camp to acclimatize before our morning ascent. I remember being so utterly cold during the night in our barren, unheated room that I emptied every single item of dirty clothing out of my pack and slept in everything I had along with three wool blankets. Unfortunately I was still frozen to the bone and could hardly sleep that night due to the high altitude and apprehension about the next day.

Would I be ok? Would I get altitude sickness? Would I make it to the top? These were all the worries and concerns that were racing through my restless mind and keeping me up in the middle of the cold, dark night.

Annapurna Trek, Nepal

Our last day-long hike up to the top of Thorung La Pass in Nepal.

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Cuban worker

Saving Old Havana’s Beautiful Past

Back in the 1950s before the Cuban Revolution and Castro’s transformation to an authoritative Communist state, Cuba was at her glory. The 50s were filled with money, mafia and decadence as some of the world’s wealthiest Americans came to Havana’s playground to enjoy her nightlife, music, gambling, prostitution and rum. During this time period, Havana’s architecture was also at her best with magnificent colonial mansions, casinos and clubs for the wealthy few Cubans who amassed their riches over the years in the sugar and tobacco trade.

All of Cuba’s glory and decadence came to an end after the Cuban Revolution. The casinos and clubs were closed down for good, fully furnished beautiful mansions and villas  were left as the elite Cubans were forced into exile, and any kind of new building in Cuba pretty much stopped except for ugly, Soviet-looking apartment buildings and equally unattractive new tourist hotels.

Slowly over time, the beauty and grandeur of Cuba faded away as Havana’s historic buildings began to decay and deteriorate due to lack of maintenance, lack of funds, an aggressive climate and non-existent governmental programs to preserve Cuba’s architectural heritage.

It is often said that Cuba is so amazing because she is frozen in time- to before the Cuban Revolution over 50 years ago. Yet architecturally she is not in good condition and much of Cuba’s architectural treasure is threatened.

Building renovation in Old Havana Cuba

Walking down the street in Old Havana it is not uncommon to see streets like this one.

Building renovation in Old Havana Cuba

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Buildings in Old Havana

A Brief Look at Old Havana’s Glorious Architecture

One of the great things about being on a cultural tour of Cuba was all the interesting stuff we learned about the arts, culture, history and people of this fascinating place. Our first morning in Havana started bright and early with a lecture by highly esteemed Cuban architect Isabel Rigol, PhD. Isabel came well prepared with a slide show and five hundred years of Cuban architectural history to enlighten our group over the next hour and a half presentation.

Much of Havana’s architecture is influenced by her four hundred years of Spanish colonial rule. Havana was settled by Spanish conquistadors in 1511 who basically wiped out the entire indigenous population and established seven villas or towns across the island. Havana was the most important place to build a grand city due to her strategic location overlooking the narrow channel entering into the Bay of Havana. An impressive fortress was built on each side of the channel offering protection from invading ships.

 Castillo de los Tres Santos Reyes Magnos del Morro with the lighthouse.

Castillo de los Tres Santos Reyes Magnos del Morro with the lighthouse. This castle was erected between 1589 and 1630 to protect the entrance to the harbor.

During the 16th and 17th centuries, religious constructions were very important as the Spaniards grew Catholicism. Impressive cathedrals were built throughout the city following the popular Baroque architecture of the times. Homes were built simply with steeped roofs made of clay shingles, however, the inside of these homes had incredible moorish ceilings made from precious timber and reflected Cuban’s Andalusian roots.

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The Gargoyles on top On top The Notre Dame Cathedral Paris

The Best Monuments in Paris

Paris is my favorite city in the world. I love the sensational architecture, stunning monuments, fabulous culture and endless restaurants and outdoor cafes. I spent six months living in The City of Light in my early twenties as a university student studying abroad and have been to Paris several times ever since. Somehow, her grandeur never fades nor her ability to completely blow me away like no place else.

The history of Paris utterly intrigues me and can be found everywhere along her streets.  Each turn around a corner reminds you of Paris’ magnificent past and each monument marks a particular moment in time that made Paris who she is today: A vibrant, beautiful city that never seems to sleep.

Last April, I was back in Paris on a trip with my mother and sister, and I had the opportunity to capture many updated photos of this phenomenal place. Here are some of my favorite monuments that will always remind me of Paris.

The Notre Dame Cathedral Paris

The Notre Dame Cathedral Paris

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Plaza des Armas

Castro’s Cuba

So far most of my posts on Cuba have been beaming with positivity about how much I fell in love with this fascinating place. The welcoming warm people, the beautiful decaying buildings and old mansions, the sounds of salsa and son, the warm tropical breezes, the fragrant air, the mouth-quenching mojitos and the extraordinary history of this unique island, all have captivated my soul. As a world traveler, for me Cuba offered something different. A forbidden place with a tumultuous past that has been frozen in time.

Old Havana

Peeking into the courtyard of a glorious mansion in Old Havana.

Yet like all places, there is much more to the story and not everything about Cuba is rosy and clear. I briefly touched upon Cuba’s painful past and long fight for freedom in my post “A Look into Cuba’s Tumultous Pastbut I was not quite ready to tackle the controversial and complicated topic of Fidel Castro. Quite frankly, I wanted to complete other posts on all the wonderful things I saw in Cuba: The arts, architecture, music, culture and people.

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Catedral de San Cristóbal de la Habana

A Look inside Catedral de San Cristóbal in Old Havana

Inside the center of Plaza de la Catedral in Old Havana lies the achingly beautiful Catedral de San Cristóbal de la Habana which is perhaps the grandest church in Havana.  Built by Jesuits, this masterpiece of Italian Baroque architecture was completed in 1777 at a time when Cuba’s Catholics saw a growing need for new churches to build the religion.

Catedral de San Cristóbal de la Habana

The glorious Catedral de San Cristóbal de la Habana at sunrise.

I first saw the Catedral de San Cristóbal during our afternoon tour of Old Havana. The beautiful Baroque facade designed by Italian architect Francesco Borromini was what first captured my eyes.  The afternoon sun had a way of beautifully bouncing off each unique angle in a magical way.  Although the Plaza de la Catedral was quite crowded with tourists, the inside of the cathedral was peaceful and serene.

Catedral de San Cristóbal de la Habana

 

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Plaza de la Catedral Havana

Sunrise in Old Havana’s Plaza de la Catedral

One of the downfalls of taking an organized tour to Cuba (the only legal way for Americans to go) is that unfortunately there is not a lot of free time. Per the restrictions imposed by the US Treasury Department, Americans must spend the entire day doing people-to-people meetings. If you don’t attend one of the meetings, the US tour operator can loose their license. Our meetings began at 9 am and typically didn’t end until after dinner around 9 or 10 pm. Therefore, the only way to branch off on your own meant either early in the morning, during an occasional afternoon break or after dinner.

We had toured spectacular Old Havana on our first full day in Cuba after a morning presentation by a top Cuban architect, however, by the time we arrived it was mobbed. I got tons of photos but knew that I’d have to go back and explore on my own. I had read in my guide book that the best time of day in Old Havana is sunrise. A time when the hordes of camera-clad tourists are still in bed after a late night drinking rum and dancing salsa. A time when only the locals are out and about slowly starting their day.

I hailed a cab from my hotel, The Meliá Cohiba in Vedado and was in Old Havana at the Plaza de Catedrale by 7 am. When I arrived, there was not a soul there except me. Imagine my utter delight to have the entire square to myself. Indeed it was a delicious reward for dragging my tired body out of bed at 6:30 am on vacation.

Plaza de la Catedral Havana

Sunrise over Old Havana

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Desert blooms in Arizona

Springtime Desert Blooms

I’m back in Arizona again and spring is in full force. The desert has come alive with flowering trees, cacti and plants. Whenever the wind stirs the air is full of heavenly fragrance and it is magical. Birds are abundant as they make their way north.

I’ve taken a few shots of the desert in bloom, my favorite season to be in Arizona as everything comes to life.

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Street Photography Havana

Street Life in Old Havana

Havana is a phenomenal place for street photography. The once elegant mansions in various states of decay and renovation, the colorful people and attire, and the never-ending photo opportunities could leave you snapping shots all day long.

In fact, there are few places (besides Paris and Antigua, Guatemala) that I’ve found so incredibly photogenic as I did in Old Havana. I could have spent days there just walking the winding streets and taking pictures of every day life. To catch of glimpse of the colors, sounds and feel of Old Havana, check out this collection of street shots below. I hope you enjoy!

Street Photography Havana

 

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Flowers at Macy's Secret Garden

A Burst of Color at Macy’s Secret Garden Show

This has been a very long winter. It has been known as the coldest winter in 30 years with 50 days below zero degrees (our average is 20). Even our local weatherman Paul Douglas made fun of our unbearable winter with a badge we could wear that said “I survived the worst winter ever”. Although it is technically spring, sadly our winter is long from over.

Yesterday feeling the effects of a long, harsh winter on a whim I drove to downtown Minneapolis and headed to some much needed color and inspiration at the Macy’s Secret Garden Show. As I rode up the escalator to the eighth floor auditorium, I could smell the delicious fragrance of flowers that became happily overpowering as I headed to the entrance. I was entranced by that long forgotten smell.

As soon as I stepped inside The Secret Garden I was in heaven. My pure white world exploded into vibrant hues of pinks, reds, yellows and orange. Those long forgotten pleasures to the eyes that brought a smile to my tired soul.

Come, take a walk with me through Macy’s Secret Garden. Close your eyes after and inhale the sweet fragrance of a million flowers.

Flowers at Macy's Secret Garden

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