Tubing Down the Rio Frio in Costa Rica

“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open”. –  Jawaharlal Nehru

We decided on a whim to do something different and spend the afternoon tubing down the Rio Frio in Costa Rica. It wasn’t the first adventurous thing we had done since we were there. We went canyoning and zip lining in the jungle near Manuel Antonio. However, that adventure actually ended up feeling tame after our experience tubing down the Rio Frio. It was by no means the leisurely gliding down the river, enjoying the beautiful scenery go by. Instead, it ended up being a pretty wild and crazy thrill ride. We honestly had no idea what we were getting into when we signed up to go with our guide Wilson who had spent the morning with us touring Tenorio Volcano National Park. I guess that is what made the whole experience so memorable.

We met Wilson after lunch for our forty-five minute drive to the river. Along the way, we picked up his son as well as his partner who would be our river guide and safety man along the two-hour ride. We stopped briefly at the “Abrol de la Paz” (the tree of peace), perhaps the biggest tree I had ever seen in my life, and took some pictures. I didn’t catch the type of tree but it had to be hundreds of years old. It was magnificent!

We drove over bumpy gravel roads, passed a few cowboys along the way and ended up at our destination, a fenced in pasture and farm with grazing horses. There were no tourist signs, no buildings or anything in sight except the endless gravel road and the barbed wire fence. It was nothing like I had expected or conjured up in my head.

We got out of the car and Wilson inflated our tubes and grabbed us helmets. I looked around us a little confused. We were in the middle of nowhere and there was no river in sight. Wilson signaled to follow him. We ducked under the barbed wire fence, and began walking through the grassy pasture avoiding cow dung and snakes along the way. It felt like a moment out of an odd dream or a movie. We were lost in translation, not really understanding why we were hiking through a private farm carrying inner tubes and wearing our bathing suits, to get to the river. Apparently Wilson has a deal with the owners who let him use his property to do his tubing tours. We were the only guests.

Driving down the gravel country road to our tubing launch

Inflating the Tubes

Setting off to find the river

Walking through the pasture avoiding manure and snakes

Getting ready to launch

When we first heard about the tubing tours at the Rio Celeste Hideaway, we asked the concierge about safety. They had beautiful photos up in the hotel of people tubing down the divinely turquoise Rio Celeste and it looked so pleasant. Apparently the water is too high this time of year to tube down the Rio Celeste (which would have been absolutely amazing!) so we had two other options. The faster, more adventurous Rio Frio or another river all together that sounded a bit boring. We were a little concerned about the safety of our daughter, ten-year-old Sophia, yet Wilson assured us that the more exciting option with rapids down Rio Frio was fine. His son had done it many times and looked to be about the equivalent age as Sophia. We would have his partner tagging along as our guide and safety man in charge of helping Sophia through the rough patches and avoiding rocks.

With Wilson’s help, we convinced Sophia to give the Rio Frio a try. She was a little hesitant at first but agreed to go along with everyone else.

First glance of Rio Frio did not look too bad

When we first saw the Rio Frio, it did not look too scary. It definitely was nowhere near the surreal turquoise color of the world famous Rio Celeste but it seemed safe enough. I was a little apprehensive when we got on our tubes wondering how this adventure would all turn out. But Sophia and Max were all smiles and before I knew it, Max was heading downstream.

I climbed aboard my tube, handed Wilson my camera to take some photos and video along the way, and grabbed onto Sophia’s tube. Before we knew it, we hit our first of many series of rocks and rapids. I began to panic. What had we gotten ourselves into? The river was littered with rocks and huge boulders. It was like an obstacle course.

The first test…

Navigating ourselves down the river through giant boulders and rapids took some serious getting used to. I tried so hard not to panic about the situation worrying about all the “what ifs”. The biggest concern: What if one of us went down a rapid and flipped over backwards off our tube, hitting a boulder? That would definitely not be good!  I knew that the flimsy helmets we wore offered little if no real protection. I tried to rid the thought of breaking my neck.

Thankfully as soon as I got comfortable knowing that I would not flip over or hurt myself, I was able to relax and have fun. All I had to do was steer myself forward, use my legs to kick at the rocks and avoid going backwards. That was easy enough, right? My confidence was back and I ended up having a thrilling ride.

2 / 7

There were times when Sophia broke off and the guide had to race at breakneck speed through the river to get ahold of her tube. Those were the times I was a little frightened since I don’t think a ten-year old can safely go down this river unassisted. My son Max however was perfectly fine going alone. In fact, he was quite a bit ahead of me the whole time so I didn’t even see him.

I still held my breath until I knew it was over and we had all made it safe and sound with no broken bones to the end. I also wondered if such an adventure would be legal back home in the US. Doubtful.

Phew….we made it! We were all smiles.

When we got back to the hotel I mentioned to the front desk that the trip was fun but in my opinion a little dangerous. Maybe it is the mother in me but I don’t think I will ever do it again. I was also relieved that our next day in Costa Rica would be much more tame: A boat tour of Caño Negro Wildlife Refuge. I had enough adrenaline for a while.

For your viewing pleasure, a short clip on our joy ride.

If you go:

We booked the tour through our hotel, the Rio Celeste Hideway. Click here for more information on all the tours they offer.

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37 thoughts on “Tubing Down the Rio Frio in Costa Rica

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Ha ha… not at all😌 . Have you been to Arizona? My parents live there and I’ve almost stepped on a tarantula once! You have to also constantly check your shoes for scorpions! Here in Minnesota mosquitos are the worse! 🙃

  1. Looks like a blast, Nicole. I’ve never been tubing, but “back in the day”, I did two white water raft trips, one of them a row-your-own with two people to a raft. So I know what you mean about adrenaline! But I didn’t have a child to worry about.

    janet

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      I went rafting once as a child but haven’t since. Probably a similar experience but perhaps less risk of falling out and breaking something!

      • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
        thirdeyemom on said:

        Would love to go out west someday and go rafting!

      • It’s a blast! You can go on a big raft with a guide in charge or on smaller boats, with/without guides, depending on age and preference. I loved it.

      • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
        thirdeyemom on said:

        Would love to give it a whirl!

  2. Pingback: Tubing Down the Rio Frio in Costa Rica — Thirdeyemom | E Travel & Food

  3. OPOD Blog – I'm your typical millennial that is lucky enough to see the world, have decent health and make some pretty amazing relationships along the way. The most recent of which is with my beautiful, intelligent partner Stephanie, whom many of these adventures are shared with. This blog is (sometimes) a diary of my adventures, lifestyle and photography. Currently based in British Columbia, Canada, I am balancing the nomadic lifestyle with a settled routine that emphasises triathlon, wellness and other hobbies I pursue.
    GlobeTrotters: A Pig's Tale on said:

    Looks like you had an awesome trip Nicole. Definitely will be adding Costa Rica to the list after reading about your experiences 🙂

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      I love Costa Rica and was lucky to go solo in January to the Osa Peninsula. I would love to go back and see even more!

      • OPOD Blog – I'm your typical millennial that is lucky enough to see the world, have decent health and make some pretty amazing relationships along the way. The most recent of which is with my beautiful, intelligent partner Stephanie, whom many of these adventures are shared with. This blog is (sometimes) a diary of my adventures, lifestyle and photography. Currently based in British Columbia, Canada, I am balancing the nomadic lifestyle with a settled routine that emphasises triathlon, wellness and other hobbies I pursue.
        GlobeTrotters: A Pig's Tale on said:

        I’m sure you will 🙂

  4. Pingback: Tubing Down the Rio Frio in Costa Rica — Thirdeyemom – Community United For Health And Prevention

  5. lexklein – I’m a restless, world-wandering, language-loving, book-devouring traveler trying to straddle the threshold between a traditional, stable family life and a free-spirited, irresistible urge to roam. Even when I was young, I always wanted to be somewhere else. I was the kid who loved camp, vacations, sleepovers, and all forms of transportation. Did my restlessness spring from a love of languages and other cultures? From a fiction fixation and all the places I’ve visited on the pages of a globeful of authors? I think it’s more primordial, though, an innate itch that demands scratching at regular intervals. I’m sure I won’t have a travel story every time I add to this blog, but I’ve got a lot! I’m a pretty happy camper (literally), but there is some angst as well as excitement in always having one foot out the door. Come along for the trip as I take the second step …
    lexklein on said:

    Oh, I love tubing! This was always my favorite river activity, but I know what you mean about watching your young kids do this stuff! More nerve-wracking than doing it yourself!

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      It was really fun but I ached the next day! Glad I did it!

  6. scillagrace – Oregon – I began this blog when I entered my 50th year of life. I have always enjoyed writing and taking photographs. My sister did a profound personal photo project the year she was turning 50, so once again, I followed in her footsteps, taking her idea and doing it my way. My life has changed dramatically in recent years, and I have changed with it. My husband died, my kids moved out, I sold our home and moved to Wisconsin, then followed my kids to Oregon. I suppose I have a lot to process, and I'm sure there will be more.
    scillagrace on said:

    Way to go, young Girl! Experience is the greatest teacher on risk assessment. Do things and figure it out. Very good for building self-confidence.

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Thanks! Yes getting all of us including the kids out of our comfort zones is so important!

  7. Dianne – Melbourne – Hello! I'm a highly sensitive person who has discovered the joys of iPhone photography and words 🌹
    Di on said:

    Hello Nicole,
    What a ride just reading about this tubing expedition…
    At first I thought no way, but after seeing the video, the river was quite slow at the time you were there and it looked quite tame and fun from the clip you shared.
    All adds to some wonderful stories for you all in the future.
    A great read, thank you Nicole 💐💐

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Thanks Di! It ended up being pretty fun but I was sore the next day from kicking all those rocks out of the way! A fun adventure!

      • Dianne – Melbourne – Hello! I'm a highly sensitive person who has discovered the joys of iPhone photography and words 🌹
        Di on said:

        Ah yes, I hadn’t thought about that part, Nicole…As long as all your family enjoyed the adventure. Lots of stories for their friends 🌝

      • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
        thirdeyemom on said:

        That is true Di! So when do you officially move to London?

      • Dianne – Melbourne – Hello! I'm a highly sensitive person who has discovered the joys of iPhone photography and words 🌹
        Di on said:

        Hi Nicole,
        We will know the dates when Tony meets with HR scheduled for Monday. Early talk was sometime in September unless paperwork is arranged sooner….
        I’m touched by your interest. It’s very sweet, thank you for that 😍🙋🏻

      • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
        thirdeyemom on said:

        Can’t wait to hear more Di! Of course I’m interested! So exciting!

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Thanks you! 🙂 Will do…

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Thank you Ernst!

  8. restlessjo – Hi! I’m Jo! Johanna when I’m feeling posh, Jan to my Dad, and Joasiu to my Polish family. A bit of a mix-up, that’s me. The one constant, however, is my restless nature. I love to travel and to explore our world. It doesn’t have to be the big wide world. I can be ridiculously happy not too far from home, so long as I’m seeking new horizons. Of course I have a wish list, and it was to help me fulfil my dreams that I started to write travel guides for a venture called Simonseeks. I’d always kept a travel diary, and it was hugely satisfying to share my experiences and to make new friends who shared my passion for travel. Alas, Simonseeks hit a few troubles, but I still find myself writing about my travels. I’ve become addicted. I’d love to share them, and to make more friends. So, it has to be a blog- right? Or do I mean- write?
    restlessjo on said:

    Thank heavens you all made it in one piece 🙂 🙂

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Yes indeed!

  9. Madhu – Madhu is an Interior designer turned travel blogger on a long sabbatical to explore the world. When not crafting stories on The Urge To Wander, she's probably Tweeting @theurgetowander or sharing special moments on instagram.com/theurgetowander
    Madhu on said:

    How exciting! No doubt scary, but that much more special with the kids.

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      We had a great time Madhu! Our whole trip was phenomenal. 😁

  10. It looks like a lot of fun but I must admit I would also have been apprehensive about taking my children through those boulders. Looking forward to hearing about your boat trip to Caño Negro Wildlife Refuge, a trip we took while in Costa Rica.

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Yes we had no idea what it would be like until it was too late and we were already flowing down the river. I held on to Sophia pretty tight! The kids loved it but I was a nervous wreck!

      • I would have been as well.

      • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
        thirdeyemom on said:

        🙂

  11. Playamart - Zeebra Designs – Ecuador – A visual artist, I enjoy a quiet life immersed in nature, most in Ecuador but also other areas of Latin America. These writings, photos and paintings give a glimpse into the life of the Zeebra and are copyright protected. Thanks for not infringing on my work! :) Z
    Playamart - Zeebra Designs on said:

    i missed this one, but it was great to read it from my resting spot/perch today in —— costa rica! i arrived about three days ago and am on the nicoya penisula and staying with dear friends. the monkeys were here at the house almost all day, and i thought of you and your beautiful family and wished your children could be here to enjoy the monkeys… it’s turtle nesting time, and the biologists told me yesterday that – yes, the turtles are coming ashore in the night, just like always. whew.

    i’m about to work on photos – but first was to check what was happening in Houston … and soon we’ll be going to the nearby beach to see more friends and for a social-hour sunset. Will tip my cervesa in your direction when the sun sizzles on the horizon!

    • thirdeyemom – Writer, traveler, hiker and global humanitarian traveling the world and doing good. Member of Impact Travel Alliance Media Network. 40+ countries and still wandering sharing my journey along the way.
      thirdeyemom on said:

      Oh Lisa, how lovely to be back in Costa Rica and even more lovely to think of my past trip there! I hope you write some posts on your visit. Sounds fabulous.
      I still have yet to make it to the Nicola Peninsula. Any towns in particular you would recommend? Yes the hurricane in Texas was awful. We have had more rain than I can ever remember here in Minnesota. It is a bit disconcerting all these large storms and climate change. Enjoy your time in CR! Looking forward to hearing all about it.

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