The Yucatan Black Howler Monkey is the largest monkey in the Americas, and found only in a small section of Central America. Originally called baboons by the locals, the Yucatan Black Howler Monkey has been listed as an endangered species since 2003 and its population has declined over 60% due to loss of land, hunting and disease. Yet an innovative, community-led grassroots project called the Community Baboon Sanctuary located in the Belize River Valley outside of Belize City is doing wonders to conserve and protect both the monkeys and the local community who support them. It was the first place I visited on my trip to Belize with G Adventures and was the perfect way to start off a week of adventure and sustainable travel.
I arrived in Belize City on a non-stop morning flight from cold, wintry Minnesota. The moment I walked off the plane, I was greeted with the sticky, thick humidity of the tropics. A smile instantly came across my weather-worn face. I was ready for some sun and adventure, both which would be coming over the next eight days in Belize exploring the jungle, ancient Mayan ruins, and marine life in the world’s second largest barrier reef.
After gathering my luggage, I was greeted by a representative from the Black Orchid Resort where I’d be spending the first two days of my trip. Located next to the mangrove banks of the Belize River near the tiny village of Burrell Boom, it was the perfect alternative to staying in Belize City. The Black Orchid offered peace, beauty and nature yet was not too far away from the major tourist attractions and very close to the Community Baboon Sanctuary where we would be spending our first full morning.
The Black Orchid Resort is located on the banks of the Belize River and is filled with wildlife.
After an evening of settling in at the hotel and meeting my fellow group of travelers with G Adventures, we were ready to depart for a morning tour of the Community Baboon Sanctuary (CBS). I was extremely excited to visit the CBS because I love monkeys and I am passionate about seeing sustainably run conservation projects on the ground. We arrived around nine and were met by our guide Robert who would first give us an overview of the project and then take us on a wonderful nature walk within the sanctuary where we would learn about the flora and fauna of the rainforest and be able to observe the monkeys in the wild.
The Community Baboon Sanctuary Education Center was built in 2003
The Black Orchid is the national flower of Belize
The CBS is an exemplary community-led grassroots conservation project that works to protect the natural habitat of the endangered Yucatan black howler monkeys while also working hand in hand with the local community through education, community development and sustainable ecotourism practices. The CBS was founded by American primatologist Dr. Robert Horwich in 1981 after he identified the region of the lower Belize River Valley as one of the largest habitats of black howler monkeys in North Central America. Working with the local community of private landowners, the pioneering idea of creating a voluntary sanctuary for the monkeys was formed. Property maps were drawn up for each landholder and they were asked to sign a voluntary pledge that outlined the management plans for conservation.
There is perhaps no other more mystifying place on earth than Iceland. Known as “the Land of Fire and Ice”, Iceland is home to extreme geological contrasts being blessed with some of the largest glaciers in Europe and also some of the world’s most active volcanoes. Iceland’s extreme beauty has captured the world’s attention making this small Nordic country one of the hottest tourist destinations in the the world. Many travel companies have opened up shop to support the growing tourism industry especially in a sustainable, responsible way. Hidden Iceland is one small tour company that is breaking the way in sustainable travel.
I went to Iceland in the summer of 2008 filled with anticipation. I had heard so much about Iceland’s stunning natural beauty of rushing waterfalls, massive blue icebergs, and her expansive, mysterious landscape. I wanted to see for myself if this magical place was real and within the first day I fell in love with her mystical power and beauty. While there were tourists around most of the sights during my visit, it wasn’t as popular ten years ago as it is today. Over the past few years, tourism has exploded which of course has its pros and cons. Per the Icelandic Tourist Board, “The total foreign overnight visitors to Iceland was around 2.2 million in 2017, a 24.2% increase from 2016, when foreign visitors numbered around 1.8 million”. With Iceland’s small population of approximately 338,000 this surge in popularity has not come without its price and there have been lots of people wondering how to travel to Iceland sustainably and protect its unique culture and environment.
One way you can travel responsibly is by choosing a sustainable tour company that offers off the beaten path tours to lesser visited areas, employs local guides and also takes care of the environment and culture. Hidden Iceland is a boutique travel company that focuses on immersive experiences with passionate guides in remote settings such as glaciers, volcanoes, Northern Light spots and ice caves. Hidden Iceland is also a Certified Climate Neutral Partner offsetting their carbon emissions, and also maintains a strict sustainability policy of offering only small guided group tours. They are currently ranked number 3 in all of Iceland on TripAdvisor out of 386 tour outfitters (with all five star ratings!), and their unique approach to combining personalised service, expert knowledge and a love of all things Iceland is what makes them stand out as one of the best.
Sólheimajökull Blue Ice. South Coast. Photo credit: Norris Niman/Hidden Iceland
I had the opportunity to learn more about Hidden Iceland from Ryan Connolly, one of the co-founders and here is what he has to say about what makes their trips unique.
March 8th is International Women’s Day, a day celebrated around the world in honor of the social, economic, cultural and political achievements of women. It’s roots began back in 1909 by women in New York City and gained popularity in Russia after women gained suffrage in 1917. March 8th was officially adopted as International Women’s Day by the United Nations in 1975 and has been celebrated around the world ever since.
Over the decades much progress has been made in regards to women’s rights however there still remains a lot of work to be done in achieving gender parity and improving the lives of women. One area that can certainly help improve women’s lives is sustainable employment and as the travel industry booms around the world, there is a great opportunity for women to increase their livelihoods through sustainable tourism.
As a member of Impact Travel Alliance, the world’s largest community for impact-focused travelers and travel professionals, I am highlighting some of the amazing female-run travel businesses and tour operators supporting women’s programs around the world.
While I haven’t had the honor of traveling with all of these organizations, I was fortunate to have joined Lokal Travel on one of their early trips. In 2017, I went with Lokal Travel on a trip to the remote Osa Peninsula of Costa Rica where I met Xiñia, a former gold miner who has opened up her remote jungle cabin, “Descanso El Pizote” to rural tourism. Her story is one of heartbreak and hope as for years she had no choice but to continue the backbreaking work of gold-mining until she met the co-founders of Lokal Travel who changed her life. Today, her dream is to grow Descanso El Pizote into a full-time business sharing her beautiful rainforest property and her passion for the jungle with tourists. Then she can quit gold mining for good and it would be a win-win situation that promotes sustainable rural travel while conserving the environment.
Xiñia leads the way to her jungle cabin with her walking stick ready.
Xiñia’s story is similar to the hopes and dreams of many women around the world who are seeking to improve their lives through sustainable tourism. Not only does it improve these women’s lives, it also provides the traveler with a unique experience to do something different. For me personally, these kinds of trips have been the most rewarding travels of my life and I feel wonderful knowing that my travel dollars are making a difference on people’s lives.
In fact, I just returned from Belize with G Adventures and was thrilled to see that our trip included a visit to a Mayan women’s co-op to watch a live demonstration on making traditional pottery and corn tortillas. As part of G Adventure’s commitment to responsible travel and tourism, G Adventure trips always include a travel for good element to give back and support the local economy. In this case, it was to support the local Mayan women.
At the San Antonio Women’s Cooperative in Belize watching a Mayan woman show us how to make corn tortillas.
Here are six amazing organizations that are working to help empower women through travel.
Tucson, with her laid-back charm and sunny disposition, has long been a top destination for travelers craving a visit to the American Southwest. With an average of over 300 days of sunshine, four different mountain ranges to choose from, a vibrant University scene and a mecca for golf courses, resorts and spas, Tucson, Arizona’s second largest city, offers a great escape from a cold Minnesota winter or quite frankly winter anywhere.
I have been visiting Tucson for over 25 years and have always adored her vibrant desert landscape, rugged mountains, and bewitching southwestern charm. It is no wonder that Tucson is the perfect year round destination for outdoor enthusiasts who come to play golf, bike, hike, and explore nature. The options and opportunities to be outside are endless. For those seeking culture, Tucson’s rich Native American, Spanish and Mexican heritage as well as her Wild West past can be discovered within Tucson’s architecture, food, arts and overall vibe. Perhaps I’m slightly biased given Tucson is like my second home but in my opinion Tucson is a fabulous place to visit.
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Tucson has a lot to offer given her size compared with her much larger neighbor Phoenix. At under a million people, Tucson is fairly manageable and you don’t have to drive too far to see great things. Although getting from one end of town to the other (such as driving from the Sonoran Desert Museum to Sabino Canyon) can be a bit tedious due to the lack of a freeway system, Tucson is a piece of cake in comparison to massive Phoenix. Furthermore, you are much closer to the mountains and hiking which is huge on my list. There are also some very nice museums to check out and enough luxurious resorts and good restaurants to keep you busy.
There is plenty to do for an entire week whether it involves relaxing at a spa or pool, hiking, biking, birdwatching, exploring culture and arts or taking a few scenic drives. Less than 90 minutes from Phoenix and a little over 3 1/2 hours to Sedona and five to the Grand Canyon, Tucson can easily be added on to an Arizona road trip. However, trust me there is plenty to do for an entire week in Tucson especially if you time your visit right with the weather.
Best Time of Year to Visit
Tucson can be visited year round however it gets very hot in the summer so that is the one time of year to be avoided if possible. If you do visit in the summer, plan on rising early to do your outdoor pursuits and spending the hottest hours of the day either in the pool or checking out some of the indoor attractions. My favorite time of year to go to Tucson is late March or April in the Spring when all the desert flowers and cactus are in bloom, the water is rushing through the streams and canyons and the weather is delightful with highs usually in the 80s. Another wonderful time to visit is in mid-Fall. October is still warm yet not as hot as September. This is also a nice time to consider a visit to Sedona or the Grand Canyon as it is not nearly as crowded as other months. Winter months (December – February) are nice as well but you can occasionally get cooler weather and rain.
The end of the road
Top Five Things to Do
There is a ton to do in Tucson and it all depends of course on your interests. Here are my top five things to do that cannot be missed when visiting Tucson.
Take a Hike
Tucson is a hiker lover’s paradise. With over 300 days of sunshine a year, a desert climate and four different mountain ranges surrounding the city, there are endless opportunities to take a beautiful walk or challenging hike in nature. Whether it be to the Santa Catalina Mountains in the north, the Rincon Mountains in the east, the Santa Rita Mountains in the south or the Tucson Mountains in the west, you will find no shortage of trails to explore.
One of the best places to hike in all of Tucson, Sabino Canyon Recreation Area with tons of hikes through both Sabino and Bear Canyon. The best hikes to do: Walk any distance along the paved road through Sabino Canyon (7.6 roundtrip) , take Phoneline Trail (7.6 miles) or hike to Seven Falls (7.9 miles).
In September 2017, I had the honor of attending the White House Summit for Study Abroad and Global Citizenship, a two-day event co-hosted by Hostelling International USA (HI USA) and Partners of the Americas held in New York City at HI USA. The goal of the conference was to inspire a new generation to study abroad and experience the transformational power of travel. During the conference we learned about the abundance of funding options and scholarships available for students interested in studying abroad during college and beyond by various organizations. I had studied abroad myself in my early twenties and that experience profoundly changed my life. However, I understand how lucky I was to have that opportunity as not many people do.
The good news is that many organizations such as HI USA are working to help young Americans get out and explore the world. HI USA, a nonprofit, member organization founded on an enduring belief in the power of travel to foster a deeper understanding of people, places, and the world around has a wealth of programs and opportunities available to make it easier for young people to see the world. One amazing program currently being offered by HI USA, the nation’s leading hostel brand, is the Explore the World Scholarship which is now open to applications until March 2, 2019.
Explore the World Scholarships
HI USA created the Explore the World Travel Scholarships to help young adults aged 18-30 finance an international service or educational trip abroad. The total award given is $2,000 (split into two equal installments of $1,000) to go towards an international travel opportunity.
This is the fourth year of the program and in 2018, HI USA awarded 104 scholarships to young people across the U.S. so they could go learn Arabic in Jordan, volunteer in India and Vietnam, teach math in the Dominican Republic, or board a plane for the very first time to study abroad in Europe. Scholarship recipients have returned home from their travels with a profound sense of intercultural appreciation, and a renewed dedication to spreading the word about travel and tolerance at home.
In 2019, HI USA will be giving out 110 scholarships to would-be travelers around the country, aged 18-30, who need a little extra help along the way.
The basic program requirements and eligibility to apply for the Explore the World Scholarships include the following:
Must be 18-30, with financial need, and live or go to school in one of 14 metro areas (select counties in CA, DC/Baltimore, Chicago, New Orleans, Boston, Minneapolis/St. Paul, New York City, Portland, Austin, Houston and Richmond).
Should have an educational or service trip already in mind but cost is getting in the way.
In today’s interconnected world, understanding other cultures and making connections is critical to promoting world peace, stability and a happier planet for all. Traveling has a profound impact on both the traveler and the people they meet along the way. Traveling opens your mind and your heart to differences. It fuels your curiosity and passion for other cultures and places. It helps you understand the world and puts your own identity in perspective. But most of all, it builds connections and fuels your desire to become a global citizen and lifelong explorer.
Here is what a four past recipients of Explore the World Scholarships have to say about their own experiences.
Gently pushing off the southern Pacific coast of Costa Rica lies the beautifully pristine Osa Peninsula, a magical paradise of untouched primitive rain forests, deserted beaches and rural communities relatively hidden to mainstream tourism. Known for its conservation efforts and robust ecotourism industry, the Osa Peninsula is one of the most biologically diverse places on the planet with over 2.5% of the world’s biodiversity in less than one millionth of the Earth’s surface area.
With utterly jaw-dropping beauty, immense expanses of virgin rainforest and parts of lush green jungle that literally look like it is dropping into the celestial blue sea, the Osa Peninsula is my favorite part of Costa Rica. What I love best about the Osa Peninsula is it is still a bit of an undiscovered jewel. Despite a handful of small towns sprinkled throughout the peninsula, the majority of the Osa is uninhabited and undeveloped. Even the airports are simply plain old landing strips in the middle of a field or jungle. Its lack of development and its immense bounty of undisturbed nature and wildlife make it the ideal part of Costa Rica to experience pura vida, the pure life.
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While many travelers chose to visit the more popular parts of Costa Rica such as the endless beaches of the Guanacaste, the precious yet touristy Manuel Antonio National Park in the Central Pacific Coast or the cloud forests or Arenal volcano of the Northern Zone, a visit to Costa Rica’s Osa Peninsula will be sure to be an experience not like any other.
Where else can you be rewarded with the opportunity to immerse yourself with the local life, culture and extraordinary nature in one of the most magical, biodiverse places on earth? The pure remoteness of the Osa Peninsula works to keep the hordes of tourists away which is an added bonus. If you want the pure, real deal then go to the Osa Peninsula. It is sadly the last frontier of Costa Rica and hopefully it will stay that way.
Some of the unique things you can do in the Osa Peninsula include bathing in jungle swimming holes and waterfalls, birdwatching in a private lagoon, spending a night in a locally run guesthouse that is only reachable by foot, eating home-cooked Tico cuisine, all while supporting the local community. A highlight of any visit to the Osa Peninsula includes a day or more at the Corcovado National Park where you can see scarlet macaws, monkeys, sloths, tapirs and for those lucky few, an endangered jaguar. You can also spend a day dolphin and whale watching or diving and snorkeling off Isla de Caño or go for a sunset horseback ride on the rarely visited Playa San Josecito. The options are endless and after few days in the Osa Peninsula you will be wishing you had more.
The Osa Peninsula is idea for nature lovers, adventure lovers, families and couples, and especially those who are interested in supporting sustainable tourism. However, be prepared. The Osa Peninsula is still like the Outback and getting there and around requires a test of patience and some white-knuckle driving. Many places are only reachable on foot, on ATV or by boat. For those who love adventure, this is the place for you!
Awhile back, I was walking around one of my favorite urban lakes in Minneapolis with a good friend and she told me about an amazing program in Guatemala being run by two local non-profits, the Lutheran Partners in Global Ministry and the Community Cloud Forest Conservation. Through a unique partnership, they have been offering transformative intergenerational travel trips to a remote part of Guatemala where families, couples and solo travelers alike can work side by side the local community and do good. The trip brings travelers to the highlands of Guatemala for an intercultural and educational opportunity to work with the Community Cloud Forest Conservation on projects in education and agroecology.
As a strong supporter of sustainable travel, I was instantly intrigued and had the chance to meet with both Tricia Hall of the Community Cloud Forest Conservation and Mary Peterson of the Lutheran Partners in Global Ministry to learn more about their work and the trips to Guatemala. Tricia, a family doctor, humanitarian and mother of three, has been leading the trips to Guatemala since 2013 and I asked her to share a bit more about her inspiring work.
Tell me a bit about yourself. Where did you grow up and what were your hobbies when you were a child?
I grew up in Minneapolis and have always loved the lakes and parks of this area. We spent time in Minneapolis, but we also traveled to distant places. My parents are both social workers and we grew up with a strong sense of social justice, both locally and abroad. From an early age, I loved to travel and learn about new and different cultures.
Where did you go to school and what did you study?
I went to Calvin College in Grand Rapids, Michigan for undergrad and then to Chicago College of Osteopathic Medicine for medical school. I have always loved literature and so my undergraduate degree was in English, which I did alongside my pre-med science classes. I enjoyed the variety and have never regretted having both of these areas of study.
Why did you decide to become a doctor and what is your area of expertise?
I started to think about medicine in my high school anatomy class when we dissected a cat and I found it so interesting, particularly all of the muscles. Concurrently, I was starting to do service trips with my church. I knew that I wanted to work in some aspect of service and that muscles were cool, so there you have it! I decided on the specialty of Family Medicine because I loved the interactions with the whole family at the various stages of life.
How did you first get involved with the Community Cloud Forest Conservation (CCFC)?
We first visited Community Cloud Forest Conservation in 2013 when our daughter was just 18 months and our sons were 7 and 10. I wanted to see what my cousin Tara (CCFC co-director with Rob Cahill) and her family had been doing in Guatemala and I was immediately hooked on the beautiful area, but more importantly I was compelled by the beautiful people and the mission of CCFC.
Tell me more about the CCFC. What is their mission and how are they making an impact with the people they work with in Guatemala.
CCFC’s mission is to alleviate poverty and protect forests in the Highlands of Guatemala. These two objectives, although not obvious synergistic goals to most residents of the United States, definitely go hand in hand. The Q’eqchi’ Maya people of this region of Guatemala live in and by the land. As the land is deforested, their lives are denuded as well. Through education, reforestation, sustainable development, leadership scholarships, and ecological improvements to agriculture, CCFC is fulfilling its mission from the ground up. As kids learn about conservation, as young women are empowered to stay in school and fulfill their dreams, and as people from remote, rural villages are partners in collaboration, the physical landscape of the cloud forest improves and the personal landscape of the communities thrives.
Kids from the US and kids from the a village school making friendship bracelets together. Photo credit: Tricia Hall
Young women in a leadership training session at CCFC’s ecology center. Photo credit: Tricia Hall
Beautiful faces, learning, growing. Photo credit: Tricia Hall
Where in Guatemala do they work? What do most of the people in this community do for a living? What are some of the challenges they face?
CCFC is located in Alta Verapaz in the Central Highlands of Guatemala, a mountainous region which is largely indigenous and suffers from extreme poverty. The vast majority of the people in these communities are subsistence farmers, farming corn and beans on the steep sides of the mountains. Although corn is an important part of their diet and also the Mayan culture, when corn is grown as a monocrop, both the land and the nutrition of the people suffer. CCFC is working to increase agricultural diversity, often using ancient Mayan and native cloud forest heirloom crops to decrease deforestation and to dramatically improve nutrition.
What is your role with CCFC?
I feel very blessed to be able to work alongside the directors, staff and volunteers at CCFC and to bring a focus on community health. I have been working with Guatemalan nurses and nursing students over the past three years to assess the health needs and successes of the communities, identify areas for improvement, and develop initiatives to improve the health of the people in the communities.
CCFC in partnership with Lutheran Partners in Global Ministry, offers a unique intergenerational trip each year to see the work in Guatemala. How was the partnership formed?
We have been supporters of Lutheran Partners in Global Ministry for many years and I served on the board until recently and so I knew about LPGM’s partnerships with organizations around the world, building relationships, breaking down barriers, and partnering in the essential areas of need. A collaboration between LPGM and CCFC seemed like a great fit for both organizations. We started with a pilot travel experience and have continued to grow the partnership; because of this partnership, dozens of individuals and congregations around the United States have been able to travel to and work alongside CCFC in Guatemala, expanding the worldviews and potential of people both in Guatemala and here in the US.
Making dinner is fun! Photo credit: Tricia Hall
Peeling cacao beans to be made into chocolate. Photo credit: Tricia Hall
Cacao beans. Photo credit: Tricia Hall
Picking cloud forest native naranjilla fruit to be made into tasty jam. Photo credit: Tricia Hall
Weeding and planting with friends. Photo credit: Tricia Hall
What is the mission of the trip? What does a week look like?
The mission of the trip is to:
Experience and learn from a different culture,
Work alongside CCFC on projects that are ongoing in education and agro-ecology
Shareour lives and God’s love with each other and with those we meet in Guatemala.
When we arrive in Guatemala City, we get an introduction to Guatemalan culture and then we head to the mountains! We spend 4 days partnering with a group of children from a local village school, learning and experiencing together, and at the end of the week, we accompany them to their village, often with trees or other native products to plant. Throughout the week, we are hiking, cave-exploring, making native cloud-forest products, learning about coffee-production, playing soccer, and packing in as much learning and fun as we can. At the end of the trip, we spend a day “adventuring,” either in a natural waterpark or on a volcano.
How does this experience change you?
This summer will be my 6thyear bringing a group to CCFC and I never tire of witnessing the beautiful connections that occur on these trips. To see a 7-year-old US girl from the city and a Q’eqchi’ Maya girl from a remote village walking together, smiling, communicating through hand gestures, and learning about themselves, each other and the world around them—it just doesn’t get any better than that!
Want to learn more about the upcoming summer trips?
June 19-29 2019 | Community Cloud Forest Conservation | Intergenerational Trip – Open
July 27 – August 6 2019 | Community Cloud Forest Conservation | Intergenerational Trip – Open
The usual trip size is around 10-18 people, filled with a mixture of families, couples and even solo travelers ranging from all ages. Cost is $1250 per person plus airfare. To learn more about the trips please click here.
Community Cloud Forest Conservation alleviates poverty and protects forests through education, reforestation, sustainable development, leadership training, and ecological improvements to agriculture. CCFC believes that holistic human / community development through education and capacity building is the key to conservation and development in Guatemala’s central highlands. Education, especially for young women, is key to building peace in this region.
Lutheran Partners in Global Ministry was created in 1995 out of a pressing need to connect people with opportunities around the world and build relationships. Lutheran Partners in Global Ministry shares resources and hope through: Partnerships (with local, national, and overseas organizations), Education (for women and children, transforming lives for a brighter future), Empowerment (empower peace, stability and sustainability through leadership development), and Transformational Travel (to India, Guatemala and the Central African Republic).
While Paris has always been my first love, little did I know that I’d also fall madly in love with the old world charm and beauty of Prague. In my opinion, few cities in the world compare to the magical architecture of these two cities, both equally adored in my eyes. I first saw Prague while I was living and studying abroad in Paris back in 1993, just four years after the Velvet Revolution. With over 40 years of communism, much of Prague’s beauty had been shroud in mystery and wasn’t unveiled for the world to see until 1989 with the fall of communism.
Prague’s history is long and deep which makes this charming city even more fascinating. Founded around the end of the 9th century at the crossroads of Europe, Prague became the seat of the Kings of Bohemia with a thriving marketplace alongside the River Vltava. Feuding kings, bloody wars, and the building of the Old Town Square surrounding the immense Prague Castle defined this prospering city that reached its glory in the 14th century during the reign of Charles IV. Charles IV commissioned the building of New Town, the spectacular Charles Bridge, the Gothic masterpiece Saint Vitus Cathedral and the Charles University, the oldest in Central Europe. Thanks to Charles IV, the “golden age” inspired much of the beauty you see in Prague today.
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When to Go
Today, Prague relishes as one of the top major tourist destinations in all of Europe where people from all over the world come to take a step back in time and marvel at this masterpiece of architectural delight. Prague’s multi-layered history of architecture takes us back to her founding 1,100 years ago in the Romanesque era to her flourishing by the Gothic, Renaissance and Baroque eras, all within 3.34 square miles.
With only 1.3 million inhabitants, Prague sometimes can feel overrun with tourists blocking its tiny, winding cobblestone streets and filling up its squares. But despite the hordes of tourists, the magic of this city is spellbinding and is bound to take your breath away.
The best time to go to Prague if you want to avoid tourists yet take a little bit of a chance on weather is during the shoulder season meaning either Spring or Fall. We went in early May and had fairly good weather with a little spring rain. It wasn’t too unbearably crowded or hot like it gets during the busy summer months. I imagine September would be lovely in Prague.
Neighborhoods to See
Prague is made up of five independent municipalities: Hradčany (Prague Castle), Lesser Town (Malá Strana), Old Town (Staré Město) and New Town (Nové Město) and Josefov (the Jewish district) was added in 1850. Although Prague was one of the few European cities untouched by WWII, the Nazi occupation lead to the demise of the Jewish population who either fled or were killed in the Holocaust. The Germans who had formed the largest ethnic group in the city were expelled after the war. Then came 40 years of communism followed by freedom and an opening to the world.
In this guide, I will focus on the top touristic neighborhoods to see first for old world charm and architectural bliss: Malá Strana (Lesser Town), Old Town (Staré Město), Malá Strana (Lesser Town), and Hradčany (Prague Castle). We stayed in Nové Město (New Town) which despite its name, is not new as it was founded in 1348 by Emperor Charles IV to link Old Town with other parts of Prague. There is plenty to see in Nové Město as well in terms of stunning architecture, the Wenceslas Square, department stores, shops, restaurants and more. Another district you must visit is Josefov, Prague’s old Jewish ghetto filled with beautiful synagogues, an old Jewish cemetery and the Jewish Town Hall. We only had time to briefly visit the Old New Synagogue (Staronová synagoga), one of the oldest and most valuable European and world Jewish monuments, and the oldest synagogue in Central Europe. We simply ran out of time. I would highly recommend spending at least half a day in Josefov if not more. If you like to shop, then you could also easily spend a half to full day in New Town as well. The itinerary below is meant for at least 2-3 full days to explore at a leisurely pace.
There is no better way to connect with the raw beauty of nature than by doing a good hike. I grew up hiking and for the past twenty years, I have enjoyed sharing many hikes with my father, my siblings and my own children wherever we can find a good trail especially when we are visiting my parents in Arizona. Tucson is a hiker lover’s paradise. With over 300 days of sunshine a year, a desert climate and four different mountain ranges surrounding the city, there are endless opportunities to take a beautiful walk or challenging hike in nature. Whether it be to the Santa Catalina Mountains in the north, the Rincon Mountains in the east, the Santa Rita Mountains in the south or the Tucson Mountains in the west, you will find no shortage of trails to explore.
Fortunately for me, my parents have lived in the foothills of the Santa Catalina Mountains for over 25 years and their home is only five minutes away from one of the best places to hike in all of Tucson, Sabino Canyon Recreation Area with tons of hikes through both Sabino and Bear Canyon. Over the decades Sabino Canyon Recreation Area has become my outdoor playground and I try to hike every day when I’m visiting my parents. It is achingly beautiful and perhaps one of the most stunning places in all of southwestern Arizona.
While there are several hikes and walks to choose from, these are my top four recommendations for the best hikes in the Sabino Canyon Recreation Area. I have put them in order of difficulty which does not necessarily mean distance. All of the hikes are appropriate for children over ten as long as they have a decent level of fitness however I wouldn’t recommend bringing a child under ten years old on any of these unless you are prepared to take a lot of breaks and be mindful of the dangers that exist. Instead, I would stick with walking on the paved path that runs 3.8 miles (7.6 miles roundtrip) through Sabino Canyon or even wandering around some of the shorter nature paths near the entrance of the recreation center. There is a guided tram service that brings tourists to both Sabino and Bear Canyon which is wonderful for both families with children and also hikers wanting to save their legs by using the tram to reach the start of some of the trailheads.
As much as I love to travel, there is no doubt I feel concerned about the negative impact that travel can make on a place due to overtourism and additional stress on the environment. As the world economy improves and more people are being lifted out of poverty, tourism is on the upswing as well. World Count estimates that approximately 1 billion people arrive in a new destination each year which translates into a new arrival every 30 seconds somewhere around the globe.
“Should we feel guilty for traveling”? and “How is tourism the harming the environment and what we can do about it?” are excellent moral questions us as travelers have to often consider when planning a trip, especially to a threatened destination such as The Great Barrier Reef, Iceland, and Machu Picchu to name a few.
In this thought provoking piece, Dafina Zymeri of SUMAS (a Sustainability Business School in Switzerland), shares some areas where travel has negatively impacted the environment and the very culture of a city and how we as travelers can travel more consciously. I have added in my insight where I deemed necessary to expand upon a topic. I am hoping this is the first of many conversations on the importance of sustainable travel for we must protect and think responsibly about our impact as travelers upon the very world in which we desire to see.
It has been estimated that over half of the Great Barrier Reef has died since 2016. What impact does tourism have on this fragile ecosystem and should we go there? Photo credit: Pexels
The Burden of Overtourism
If you search on Google “How tourism is…”, the first suggestion to finish the sentence it will give is “How tourism is killing Barcelona.” Pretty sad, isn’t it? Well, we travelers – or tourists, whatever you call yourself – are destroying the environment of those beautiful countries we’re visiting. Of course, we don’t mean to do so but we are flying, visiting and trampling all over the planet. Our increase in visiting some of these destinations is undeniably having an impact and perhaps not such a positive one.
Let’s take the case of Barcelona. Check out the Guardian’s recent article “How Tourism is Killing Barcelona – A Photo Essay“. We have all seen and experienced beloved destinations like Barcelona that have sadly began to lost their charm and have become overrun with all things tourist. Trinkets, t-shirt shops and crowds and crowds of people is making a once culturally rich city feel more like a Disney-styled theme park. Will Barcelona eventually loose the charm and uniqueness that initially made it so popular with tourists in the first place?
If this isn’t sad enough, the huge increase in popularity of Barcelona is having its own negative impacts on its own people who live there. Barcelona native residents are enraged with the cost of living that they say was inflicted by tourism. Per The Guardian, it used to cost 250€ (or around $280) for a short-term rental permit but now that they are not being issued anymore. Needless to say, the average monthly rent in Barcelona (which is the most expensive in Spain) is around 700€. Residents are seemingly being forced out by high rents in Barcelona neighborhoods with a high presence of Airbnb. Since Airbnb’s intention is “revitalizing neighborhoods”, how is that possible when neighborhoods in their presence are actually losing population to a large degree?
Is tourism ruining the charm of such beautiful places as Barcelona?
Here’s another example to touch your conscience: The beautiful beach of Maya Bay of Phi Phi Lei Island in Thailand had banned, for a certain time, boats of tourists from landing on the shore. The tourists that want to take the trouble to visit need to do it by foot from the neighboring beach Loh Samah Bay. I was heartbroken when I read what the Chief of Mu Ko Phi Phi National Park said the reason behind the temporary closure was that the marine life and corals need time to recover. How utterly devastating. The beach we go to see, swim in, and take pictures of to need a break from us!
And what about Machu Picchu, a World Heritage Site? Thousands of tourists are trampling across ancient ruins every day at a level that is truly unsustainable for keeping them around for further generations. Although UNESCO has strongly recommends that they cap the number of visitors to 2,500 per day, 5,000 tourists visit and walk across these threatened ruins daily. Don’t we want to safeguard and protect Machu Picchu for future generations to enjoy?
Isn’t this how Machu Picchu is supposed to look? Untouched?
Have you ever had a dream for so long that it never stopped bugging you until you decided to just do it? For me, it has always been Kilimanjaro. I had wanted to climb this epic mountain ever since my father did it in October 1999. There really had not been any dream or travel goal that I have had for that long.
Like most dreams, there have been many obstacles and road blocks along the way. It wasn’t until a few years ago that my decades-long dream became a reality. I had wanted to make this climb special and have it be somewhat similar to my life-changing trip to Nepal. Serendipitously I was connected with the U.S.-based non-profit Solar Sister, an organization that provides solar electricity in Sub-Saharan Africa. For their fifth year anniversary, an international team was planning to climb Kilimanjaro in June of 2015. Each climber was required to raise $4,000 to support the hiring and training for 8 new solar sister employees in Africa and to celebrate the success of Solar Sisters, we would climb Kilimanjaro together as a multigenerational, international team. It was a perfect opportunity and I seized it. Looking back today, it was even better than I ever dreamed it would be. It was truly epic. Figuring out what on earth to do next after such an incredible climb will be the challenge.
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Kilimanjaro, the fourth highest peak among the seven summits, soaring at 19,340 feet (5,895 m) and one of the world’s highest freestanding mountains, has long been one of the most popular climbs given its relative ease of climbing (no technical climbing ability is necessary) and beauty. Located 200 miles (330 km) south of the equator in Northern Tanzania, the snow-capped volcanic dome of Kilimanjaro dominates the skyline like no other mountain on earth.
Kilimanjaro is actually not a single peak but a vast complex of cones and cores spreading over 38 miles (61 km) long by 25 miles (40 km) wide. There are three distinct volcanic cones: Kibo, Mawenzi, and Shira. Uhuru Peak is the highest summit on Kibo’s crater rim and is the hopeful destination of thousands of climbers every year.
For me personally, I had grown up hiking, and climbing Kilimanjaro had been a long-term goal of mine after seeing my dad’s photos of his own climb back in 1999. I also desperately wanted to get there soon before the snow that caps the top of this mighty beast and makes it so stunning, is gone forever. Some scientists predict that the glaciers atop Kilimanjaro will be gone as early as 2030. What a tragedy!
What Route to choose?
There are six main climbing routes on Kilimanjaro with the Marangu Route (also known as the “Coca-Cola Route”) being the easiest and most popular. Our group chose the longer, more scenic Machame route that can take anywhere from 6-7 days and is known as one of the most beautiful routes on the mountain, passing through five distinct ecological zones and affording dramatic views every single day of the climb. The Machame Route also has one of the highest success rates for reaching the summit since it allows proper acclimatization before the final summit push.
Total Length of Hike: 62 miles (100 km) up and 24 miles (38 km) down.
Image of Mount Kilimanjaro Climbing Routes (Wikipedia). Our route was the Machame colored in brown.
For the past two years, I’ve been a proud member of Impact Travel Alliance, a global community of change makers, passionate about transforming the travel industry into a force for good. Through this amazing network of sustainable travel organizations, writers and travel enthusiasts around the globe, I’ve learned a lot about how we can use travel to make the world a better place.
For the next several months, I am working on putting together a searchable database of the best ethical impact-focused and sustainable travel organizations on the planet. While I’m researching these different organizations, I will be sharing guest posts to uncover each organization’s unique mission and how you can travel for good. This guest post is written by fellow Impact Travel Alliance Media Network member Marissa Sutera (creator of Little Things Travel Blog) who introduces us to Operation Groundswell a Toronto-based organization whose mission is to create a more equitable, just, and sustainable world through travel and backpacking with a purpose.
Operation Groundswell Ecuador trip
Backpacking with a Purpose
When seeking out more purposeful work to do while traveling, it can be challenging to dig deep enough to find the best route to take and the organizations that are truly carrying out positive work. In this interview you’ll hear from Justine Abigail Yu, Communications and Marketing Director at Operation Groundswell, who will be sharing her insight into what questions to ask when volunteering abroad, where to begin, and how to know what sort of impact you will make.
Operation Groundswell is a non-profit organization that facilitates experiential education programs on a host of social justice issues around the world. With ethical travel at the crux of their philosophy, they always work in partnership with local non-profits and charities on community-requested projects to ensure true sustainability. Their aim is to build a community of “backpacktivists” that are socially, environmentally, and politically aware of their impact in the communities they travel to and live in. Their programs are intentionally designed to uncover the intricacies and on-the-ground realities of each region they go to. With ethical travel at the crux of their philosophy, they always work in partnership with local non-profits and charities on community-requested projects to ensure true sustainability.
Their aim is to build a community of “backpacktivists” that are socially, environmentally, and politically aware of their impact in the communities they travel to and live in.
Meeting with our partners at De La Gente, a coffee cooperative in San Miguel Escobar in Guatemala
How can someone seeking a volunteer program abroad determine if they will actually be making a difference?
First and foremost, whatever volunteer project you work on abroad should be done in partnership with the local community. If you want to make even the slightest difference, be sure to find an organization that puts the needs of the local community first. Contributing to a project that your host community actually wants and needs is the first step towards responsible international volunteering.
But it’s also important to set realistic expectations of what exactly “making a difference” means. For many people, this requires a bit of a rethink. You’d be surprised (or maybe not) how many volunteers going abroad expect to “save Africa”, or Asia, or Latin America. And that’s just not the reality.
The majority of volunteer programs are often short-term projects that range from one week to a few months. So when you’re seeking a volunteer program abroad, consider the time you’ll be spending abroad and align that with your expectations. Because real talk – if you’re only going to be spending one or two-weeks in any given country or community, you may not actually make that much of a difference.
You’ll accomplish some things, of course: you’ll likely gain a deeper understanding of the complexity of development and what it takes to actually achieve social change, you’ll make a strong connection with a handful of people who you will hopefully stay in touch with, and you’ll contribute in some small way to a project.
But honestly, you’ll likely leave with more questions than answers. And that’s ok. This is a process.
“Change doesn’t happen overnight or even in a couple of weeks or months. Often, the work that you do when you return home, as a result of what you learned abroad, will be where you make the most difference.”
Just remember to have humility when taking part in work like this!