the Grand Canyon Arizona

The Grand Canyon with Kids

“A Land to Inspire our Spirit:  Grand Canyon – one of Earth’s most powerful, inspiring landscapes- overwhelms our senses. Its story tells of geologic processes played out over unimaginable time spans as a unique combination of size, color, and dazzling erosion forms: 277 river miles long, up to 18 miles wide, and a mile deep. Our responsibility as good stewards is to pass on this gift, pristine and preserved, to future generations”.

Grand Canyon National Park

The Grand Canyon is arguably one of the most amazing geological masterpieces in the world and there are endless ways to explore her spectacular beauty. As an avid hiker, the way I wanted to see and experience the canyon meant on foot however my plans had to be altered when we decided to bring our two children along.

A visit to the Grand Canyon is wonderful at any age and thankfully the National Park System thought the development of the park out with this idea in mind. Whether you are an avid hiker, a senior citizen or a family, there are endless ways you can experience the Grand Canyon.

We planned our visit for two days in October when most children are in school and tourism is busy but not overwhelming. We flew to Tucson where my parents live and spent a few days there before heading out on our road trip north. Getting to the Grand Canyon involves a bit of driving and we split our trip by spending a day in Sedona before driving the rest of the way to the Grand Canyon.

We chose the small, touristy town of Tusayan as our base which is located about a ten minute drive from the South entrance of the Grand Canyon. There is not much there except for hotels and not so great restaurants yet it is convenient and our lodging was nice. If we do it again, which I hope we do, I would choose to stay at one of the many great places in the Grand Canyon. There are plenty of little cafes and restaurants and even a nice grocery store that serves wonderful, economically priced hot food. These hotels book up a lot faster than in Tusayan so it is probably best to reserve your hotel at least six months in advance and much earlier if you are going during summer high season.

We arrived at our hotel late on Monday night with only time for dinner and winding down before our big day exploring the Canyon. Our room at the Best Western in Tusayan was quite nice and even fit a cot for my ten-year-old son. I was surprised to see so many Europeans at our hotel. Given the time of year, the tourists at the Grand Canyon were mostly adults and not the van-loads of kids like you’d expect. It was quite an international crowd which I always enjoy.

We rose Tuesday morning to chilly temperatures around 39 degrees F, had breakfast and left for the Visitor Center at the Grand Canyon. Since it wasn’t high season, we had no problem parking in the main lot and left our car there all day as the Grand Canyon has an excellent shuttle service bringing you around to the main lookouts.

the Grand Canyon Arizona

There are tons of Elk at the Canyon. We saw them in the mornings and evenings.

We began our day with a short documentary film on the formation and history of the Grand Canyon, right at the Visitor Center. It was excellent and highly informative plus the kids loved it. We also grabbed a Junior Ranger Activity Book for the kids to fill out and complete during our time at the Grand Canyon. The Guide contains all sorts of learning activities which is an excellent way to keep young children engaged and interested in their visit.

the Grand Canyon Arizona

The Grand Canyon Junior Ranger Activity Book is a great way to educate and entertain children at the Grand Canyon.

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Streets of Paris, France

The Angular Streets of Paris

In my opinion, there is no city on earth as architecturally spectacular and beautiful as Paris. Her beloved monuments, buildings, and angular streets are a living work of art that never ceases to inspire the imagination. Much of Paris’ amazing beauty can be credited to the genius work of Georges-Eugène Haussmann, Paris’ city planner who was hand selected by Napoleon III to carry out a massive renovation of Paris between between 1853 and 1870. Haussmann’s renovation of Paris as it was commonly called transformed the city with its grand boulevards, elaborate parks and magnificent public works.

Although other European cities tried to imitate Haussmann’s work, no other city compares especially in regards to Haussmann’s grand boulevards that cut across the city in perfect lines and angles.

Here are some of my favorite angles of Parisian streets.

Streets of Paris, France

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Sunset Crater Volcano National Park Arizona

Road trip Arizona: From Sedona to the Grand Canyon

Back in October, my husband and I decided it was time to make a road trip north and show our two children the Grand Canyon. We had visited southern Arizona countless times before always staying with my parents in Tucson. Yet, we had never ventured north as a family to see one of the greatest natural wonders on earth.

Since I am not all too fond of long road trips with the kids, we decided to split our trip up into several different stops along the way. We spent the first night in sensational Sedona where we enjoyed the raw beauty of her legendary red rocks. It was also a perfect midway point to the Grand Canyon from Tucson ensuring our kids (or me) wouldn’t get too stir crazy with all the driving.

The next morning, after an early sunrise hike on the the Airport Mesa Trail Loop we set off for our long drive to the Grand Canyon making several fabulous stops along the way. Our first stop as secretly planned unbeknownst to the kids who were happily watching a DVD and had already been fed a sandwich, was to the trendy, hip college town of Flagstaff about an hour’s drive north of Sedona. We knew that there were tons of delicious foodie restaurants and found a perfect venue for lunch.

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9/11 Memorial Museum NYC

Remembering even when its hard: 9/11 Memorial Museum

Last week, I wrote about my emotional visit to the 9/11 Memorial in New York City.  It was a post that I sat on for a long time, not even sure how to begin to put my feelings into words. I realize that even thirteen years later, 9/11 still feels in some way like yesterday and the fear, emotions and horror of that day still remain vivid and raw within my soul. I didn’t lose anyone close to me that day. But many people around the world did. It is a day that we all would rather forget but can’t and should not.

Seeing the newly opened 9/11 Memorial Museum was very hard. It left me numb after walking through the remains of life and civilization within the very foundation where the two Twin Towers once stood. Yet, I will argue that it is a place that everyone should see and also that although the content and stories shared within the museum walls are tragic it also is done with hope, pride and resilience. A remembrance of the thousands of innocent and brave people who lost their lives that day and the ones that still remain alive.

Freedom Tower NYC

1 World Trade Center Tower or “The Freedom Tower” is the tallest skyscraper in the Western Hemisphere, in July 2013. She looms directly behind the 9/11 Memorial.

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Project Mercy’s Community Development Model is Improving Lives in Rural Ethiopia

“In order to fight against poverty, you have to attack it from many different directions and then pluck it out, ” said Marta, co-founder of Project Mercy, as she described their Community Development Model. “We cannot educate children if the only outcome is to make them discontented with the limited job opportunities currently available.”

Project Mercy Yetebon Ethiopia

A beautiful flower within the gardens at Project Mercy

Back in June, when I was in Ethiopia as a fellow with the International Reporting Project I spent my last full day there visiting Project Mercy. Project Mercy is a special not-for-profit organization as it was created in 1993 by two Ethiopian exiles, husband and wife team Demeke (Deme) Tekle-Wold and Marta Gabre-Tsadick. Deme and Marta left Ethiopia and repatriated to the United States during the heart of Ethiopia’s repressive government. Wanting to help their fellow countrymen at home, they established Project Mercy as a way to help Ethiopians rebuild and lift themselves out of poverty.

Today, Project Mercy is run by Desalegne “Lali” Demeke , Marta and Deme’s son who manages the 52- acre compound that houses a school, a home for orphans, volunteer housing, a hospital, a new Health Science College and agricultural, cattle breeding and handicraft training services, to help empower the local community and improve their lives. Project Mercy is an incredible organization and I was excited to visit it in person.

Getting to Project Mercy was half the fun and required a land cruiser, a driver and a full day of adventure. We left Addis Ababa early in the morning heading for about three hours south into the heart of the Yetebon to arrive at the bumpy, gravel road that brought us to Project Mercy.

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Freedom Tower NYC

Descending into the depths of humanity: A visit to the 9/11 Memorial

“May the lives remembered, the deeds recognized, and the spirit reawakened be eternal beacons, which reaffirm respect for life, strengthen our resolve to preserve freedom, and inspire an end to hatred, ignorance, and intolerance”.       – 9/11 Memorial

Descending down into the depths of humanity lies the unexplainable. Within the two footprints of the North and South Towers, cries almost three thousand tears of the innocent lives lost from a horrendous act against our freedom.

9/11 Memorial

The water rushing down into the foundation of the North Tower felt like the tears of those who died.

9/11 Memorial

Three thousand tears descend into the foundation of one of the Twin Towers.

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Sedona, Arizona

A Sunrise Hike in Sedona

Sedona is a truly magical place. Blessed with a rugged, red-hued landscape of mountains, rock formations and canyons, the awe-inspiring beauty of Sedona is best seen on foot. A morning hike in Sedona is a spectacular way to start off the day as you can watch the sun slowly light up the brilliant red mountains and the shadows dance away. Furthermore, it may be one of the few times that you are hiking alone meaning you will receive the benefit and joy of finding peace and solitude while enjoying an incredible view.

One of the best sunrise hikes in all of Sedona is the Airport Mesa Trail Loop that literally circles around Sedona’s small mountaintop airport affording dramatic 360-degree views of the city and her magnificent, unusually shaped rock formations.

Sedona, Arizona

Sunrise in Sedona

The hike starts off of Airport Road and meanders a gentle 3.5 miles from start to finish. Depending upon how fit you are and how many stops you make to take photos of the breathtaking views, the hike takes a little over an hour to an hour and a half.

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Sedona, Arizona

The Changing Light in Sedona

Although my parents have lived in Tucson for over 20 years and I’ve been a frequent visiter to Arizona, I had never made it to Sedona except for when I was a child. Last week, during a family vacation to see my parents, my husband and I decided to include a short road trip with our two kids, spending three glorious days in Sedona and the Grand Canyon. Traveling through northern Arizona made us realize what we have been missing. Stunning, achingly beautiful landscape that offers endless opportunities to hike and enjoy the wonders of the great outdoors.

We set off from Tucson in the morning with the kids happily watching a movie during our four-hour road trip. I laughed at the memory of the days when I was a child and we packed our family of five in our wood-paneled diesel station wagon during the days before electronic entertainment. All we did was fight the entire way! Despite the drawbacks, the invention of DVDs and iTouch games has had some advantages especially during travel!

Arizona

First rest stop along the way to Sedona, Max smiles for the camera.

Located in the northern Verde Valley of Arizona, approximately 232 miles (373 kilometers) northwest of Tucson, Sedona is one of the most geologically diverse areas in Arizona along with the Grand Canyon. Sedona is world-renown for her awe-inspiring beauty of red and orange-hued rock formations, canyons and mesas that formed millions of years ago when iron-rich rivers dried up and left deposits of crimson-colored iron behind in the sandstone. The sensational striated canyons and unique rock formations can be easily spotted from the highway as you drive into the Sedona.

We arrived in Sedona around early afternoon and immediately our jaws dropped in surprise and delight at her surreal beauty. Sedona is like nothing we have ever seen. She is simply stunning!

Sedona Arizona

First glimpse of a gorgeous red-hued rock formation in Sedona.

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Ellis Island Immigration Musuem

Ellis Island: The Gateway to America

No visit to New York City is complete without seeing the Statue of Liberty and Ellis Island. I had decided to do both in one day along with the 9/11 Memorial and Museum, for a jam-packed Saturday filled with history, culture and emotions. I began my morning with a tour of our Lady Liberty followed by a visit to the Ellis Island Immigration Museum. If I had known how much fascinating information was available in all these three attractions, I would have spread out my visits over the course of two full days. I was stunned to discover how much I was moved and interested in discovering my own heritage after touring the fabulous Ellis Island Immigration Museum. I could have spent at least four hours there but alas I only had two.

Ellis Island New York

View of Ellis Island from the Statue of Liberty.

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the Statue of Liberty.

Liberty: An Unrelenting Symbol of Freedom

I have always wanted to see the Statue of Liberty.  Although I’ve seen many monuments from around the world – such as Paris’ beloved Eiffel Tour, India’s Taj Mahal and Beijing’s Forbidden City – I had never quite made it to the Statue of Liberty, the symbol of freedom and the representation of American ideals.

I have been to New York City many times before, however, every time I was there the timing was never quite right and I had never had the chance to see Liberty. It felt just plain odd and somewhat embarrassing that as a 42-year-old world traveler, I had never seen America’s most iconic symbol.

the Statue of Liberty.

When I knew I was heading back to New York again for a conference, I made special plans to fly in a day early and put my regrets about not seeing the Statue of Liberty behind me. Little did I know that seeing Liberty, Ellis Island and the 9/11 Memorial and Museum all in one day under the continual threat of growing terrorism, would be an emotionally-charged experience that I would never forget.

Hundreds of years after Liberty arrived, her symbol of freedom remains, perhaps even stronger and more insistent than before. 

The Statue of Liberty

There she stands….rising tall and fighting for our freedom while the reminder of 9/11 looms in the distance.

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Women carrying water in rural Ethiopia

WaterAid: Providing Safe Water and Sanitation in Ethiopia

Water is essential to life. Without water, humans and our world would not survive. Yet, 11% of the world’s population –  783 million people –  do not have access to safe water. Although many people living in the western world including myself often take water, sanitation and hygiene (collectively known as “WASH”) for granted, there are millions of people around the world who do not.

In fact, the figures are shocking:

  • 2.5 billion people – almost 35% of the world’s population – do not have access to adequate sanitation. (WHO/UNICEF)
  • More than 500,000 children die every year from diarrhea caused by unsafe water and poor sanitation – that’s almost 1,400 children a day. (WaterAid 2012/WHO 2008/The Lancet 2012*)
  • The weight of water that women in Africa and Asia carry on their heads is commonly 40 pounds, the same as an airport luggage allowance.
  • Providing water, sanitation and hygiene together reduces the number of deaths caused by waterborne diseases by an average of 65%. (WHO)

When I was in Ethiopia this past June, I witnessed firsthand the drastic unavailability of water and sanitation services. It could be seen every time I left the nation’s capital, Addis Ababa, and headed out along the roads leading to the rural population which make up 90% of Ethiopia’s 90 million people. Woman walking for hours with yellow jerricans on their backs. Mule carts loaded with empty and full jerricans. Even children carrying jerricans and walking miles in search of safe water.

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The Statue of Liberty

Why I love New York

I just returned from an exhilarating long weekend in New York City and as usual I was not disappointed. In my opinion, New York City is one of the most amazing, electrifying cities in the world and every time I leave I long to go back.

My whirlwind weekend in New York began on a Friday night with a full, nine-hour day of sightseeing on Saturday, followed by two jam-packed days as a participant in the fifth annual Social Good Summit at 92nd Street Y in the Upper East Side.  I crammed in as much as humanly possible and arrived home Monday night completely exhausted, so worn out that I left my laptop and camera in the back seat of the taxi cab and didn’t realize until the following morning (I got it back, thank goodness!).

photo-8 copy

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