“The voyage of discovery is not in seeking new landscape but in having new eyes”  – Marcel Proust 

I always love a good philosophical photo challenge and this week’s WordPress Photo Challenge “Depth” happens to just fit the bill. The host of this week’s challenge Ben Huberman discusses the many different angles and perceptions of depth whether it be in the depth of field, the depth of color or texture or the depth of someone close to you. I felt that depth also offers a reason to look deep within oneself and examine what we see.

Through the practice of yoga, I’ve really began exploring the issue of “self” and “self-reflection”. I’ve learned a lot through the power of using my breath and the strength and flexibility not only of my physical but also my mental self. I truly believe that this self-examination into the depth of my soul has made me a much more balanced, peaceful person that helps me be a better person, mom, spouse, friend and writer.

As personal as it can be, taking time to look deep within our souls can be quite healing. Not only does it bring about long known revelations about who we truly are, it also evoles into some kind of acceptance and peace. I believe everyone has something they can personally work on to make them truer to themselves. For me, it is trying to use all my positive energy for good and not let my type-A personality frazzle me. It is taking time to slow down and stop and smell the roses in life. Relax. Breathe. Embrace. And enjoy each and every moment.

Photography and writing is a way for me to express myself and reflect on my life. If I use the approach of diving deep down within my photo collection and digging out the pictures that most describe my heart and soul, here they are.