Saguaro National Park East, Tucson, Arizona

Hiking Saguaro National Park

Desperately seeking a break from a cold, dreary Minnesota winter my kids and I decided to come out to visit my parents in Tucson, Arizona for the long holiday weekend. The first few days have been absolutely spectacular however against the odds the past two days have been rainy and cold. Even stranger is the fact that we are having record warmth back in Minnesota with highs in the low 60s and sunny which is unheard of for February. Nevertheless, I’m one to look on the positive aspects of life. There is nothing we can do about the weather.

Friday was spectacular and we decided to take a three generational hike in a new part of Tucson. I have been visiting Tucson for over 23 years and have done many hikes in this gorgeous mountainous place however I had never been to the Saguaro National Park. I had passed by it several times en route to the famous Desert Museum in the western reaches of Tucson but had never stopped. Little did I know there are actually two parts of the Saguaro National Park: The Tucson Mountain District in the west of Tucson and the Rincon Mountain District in the east. We decided to check out the Saguaro National Park East as my dad had read a recent article about a beautiful hike to a waterfall.

We packed a lunch and headed out to the park a little after eleven. We were shocked to see the parking lot was full as we were really in the middle of nowhere. I am assuming the other hikers had read about the falls too.

There are several hikes inside Saguaro National Park however we chose to follow the Douglas Spring Trailhead to the waterfall, a six-mile hike roundtrip.

Saguaro National Park East, Tucson, Arizona

“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop away from you like the leaves of Autumn.” – John Muir

There was a steady wind sweeping over the desert most likely from the oncoming storm that would bring us two days of rain. Other than the wind, it was perfect hiking weather. Not too hot and not too cold.

I had happily convinced my ten-year-old daughter Sophia to join us on the hike. She had already completed two longer hikes in the past, one to the top of Eagle Mountain in northern Minnesota and another to Harney Peak, the highest peak in South Dakota. I knew she could handle a six-mile hike, I just needed to get her confidence up that she could do it. My twelve-year old son Max has already done a ton of hiking in Arizona, and then of course my dad is an avid hiker. My dad and I have hiked all around the world together. It would be the first time that Sophia got to join us so I was pretty thrilled.

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The trail begins very flat until you reach the base of the Rincon Mountains and climb upwards for over an hour. The views throughout the hike are breathtaking and the topography changes quite drastically from rough rocky canyon to desert scrub and grassland. What is the most astounding of all, however, are the multitude of enormous saguaro cactus dotting the landscape, many which are hundreds of years old. Saguaros are found exclusively in the Sonoran Desert and can live upwards of 150-200 years. They are amazing plants.

I found out this fun fact from the Desert Museum:Most of the saguaros roots are only 4-6 inches deep and radiate out as far from the plant as it is tall. There is one deep root, or tap root that extends down into the ground more than 2 feet”.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

There were even some desert flowers starting to bloom

Saguaro National Park East, Tucson, Arizona

This guy is amazing. Probably a couple of hundred years old.

The Saguaro National Park was created in 1994 and encompasses two distinct areas – east and west- of over 91,445 acres.  The Eastern district reaches up to 8,000 feet in elevation covering over 128 miles of trails for your pleasure. The hotter, drier Western district is much lower in elevation and the saguaros are much more densely populated across its landscape.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

“The Sonoran Desert’s extreme temperatures, perennial drought, frequent lightning, banshee winds, and voracious predators keep the saguaro forever at the limit of its endurance. Odds against survival rival a lottery: Though the cactus annually produces tens of thousands of pinhead-size seeds—some 40 million over a life that may last two centuries—few ever even sprout. Even fewer seedlings achieve the grandeur of towering 50 feet and weighing up to 16,000 pounds”.National Geographic

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

We followed the trail and continued to the turnoff to Bridal Wreath Falls. We had heard a week ago that the falls were pouring down after the recent snow in the mountains. We were curious to see if it was true.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

I was amazed how much the landscape had changed. Now we were in the high desert grassland. There were barren trees yet still the greenery of the cactus. There were also some pretty desert flowers that I couldn’t resist photographing.

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

Finally, we reached a split in the trail and headed a short distance to the right where we would reach the falls. It was just a trickle now but still quite spectacular to find an oasis in the desert.

Saguaro National Park East, Tucson, Arizona

Bridal Wreath Falls

Saguaro National Park East, Tucson, Arizona

Saguaro National Park East, Tucson, Arizona

We enjoyed our lunch and the trickling falls all to ourselves. No one else was there however we had seen a lot of people hiking on the trail. What amazed me is that the water didn’t pool at the end of the falls. Instead, it ventured into the rocks and sunk somewhere down below. A mystery as to where it ended up.

Saguaro National Park East, Tucson, Arizona

Heading back down the trail.

Saguaro National Park East, Tucson, Arizona

I laughed at the fact that despite the longevity and steepness of the hike, Sophia remained strong and steady at the lead. I beamed with pride thinking that I have a future fellow hiker on my hands. How wonderful is that?

Saguaro National Park East, Tucson, Arizona

It looks like I not only found a hiking mate but a new hike in Tucson. I can hardly wait to do it again on my next visit.

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Scarlet Macaw

The Osa Peninsula’s Crown Jewel: Corcovado National Park

After watching the spectacular sunrise over the Osa Peninsula, we returned back down to Xiña’s cabin and ate a delicious breakfast of homemade pintos, eggs, tortilla and fresh fruit. I lavishly drank several cups of freshly roasted Costa Rican coffee and prepared for our day of adventure at Costa Rica’s crown jewel, the Corcovado National Park.

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The Corcovado National Park was created in 1975 by the government to protect and conserve this amazing place which contains over 50% of Costa Rica’s biodiversity and is the last remnant of humid tropical rainforest on the Pacific Coast of Central America. The Corcovado National Park is enormous. It is the largest national park in all of Costa Rica and covers one-third of the Osa Peninsula. It is home to over 750 species of trees (1/4 of tree species in Costa Rica), 390 species of birds, 6,000 species of insects, and 140 species of mammals, and 116 species of reptiles and amphibians. It also is one of the only places in Costa Rica that has all four species of monkeys – howler, white-face, squirrel and spider, and has the largest concentration of scarlet macaws in the country.  All in all, the Corcovado National Park is a pretty magnificent place and a natural treasure that is well worth protecting.

Our guide Rolando (who goes by the nickname “Toti”) was there waiting for us. Toti is from Dos Brazos de Tigre and lives just a few houses down from Xiña. He grew up in a mining family with the surrounding Corcovado National Park as his playground. After he finished school, he trained to be a certified guide for the park and began working with tourists once the new park entrance at Dos Brazos de Tigre opened a couple of years ago.

A farewell shot of Nuria, me, Xiña and our guide Toti outside of Xiña's cabin.

A farewell shot of Nuria, me, Xiña and our guide Toti outside of Xiña’s cabin.

Josue (the carpenter working on updating the cabin), me, Eytan and Xina.

Josue (the carpenter working on updating the cabin), me, Eytan and Xiña (still in her pajamas that she wore on our morning sunrise hike).

After breakfast, we packed our daypack of belongings, took a few last minute photos and said our goodbye to Xiña and her sister Nuria. We loaded up on bug spray, sunscreen and water for our six hour hike. The air was thick with humidity and I was already sweating profusely at nine am when we left Xiña’s cabin and headed back up the trail to the entrance of the park. It was going to be another adventure-packed day and I could hardly wait.

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Condoriri Valley, Bolivia

A Return to Boliva

“Life is not measure by the breaths you take, but by the moments that take your breath away”. – unknown

I have this quote next to my computer in my office. It happens to be one of my favorite quotes as it reminds me what life is all about: Beauty, love, gratitude, joy, adventure, and peace. The day I walked down the aisle with my dad on one side and my grandfather on the other to greet the love of my life. The first time my child looked into my eyes. My son’s first steps. My daughter’s first words. Crossing the finish line after 26.2 miles. Reaching the summit of Kilimanjaro. Climbing to the top of the Bolivian Andes with my dad. Capturing the sunset beneath my favorite urban lake after another glorious day. Those moments that forever will be instilled within my heart.

With the good of course also comes the bad. Those difficult challenges, the times that are painful, and hurt. The dark times that despite how insurmountable the challenge may be, it somehow ends up making you stronger.

Two years ago, in lieu of a Thanksgiving dinner I was climbing up to the top of the sky in Bolivia with my father. It was a very special journey for us as a year before my father was battling cancer, a dark memory that we try to forget. Yet with the bad came the good. The closeness of our family. The resilience and strength to overcome the hardship and heal. The immense love. The realization that you have one precious life so make the best of it all.

Condoriri Valley, Bolivia

My dad and I climbing to the peak in the Bolivian Andes. November 2014

For all these moments that make up the long and winding journey of life, I am grateful. The holiday season reminds me to never stop being grateful for the wonderful things that make me complete and bring me joy. My love for my family, for the earth, for being outside and being alive. Despite all the heartbreak in the world, I must never forget to be grateful.

No photos demonstrate my utter gratitude better than the ones from this magical trip to Bolivia two years ago. The photos remind me that despite the darkness of the world there lies beauty and hope and love.

Condoriri Valley, Bolivia

“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude”.- Denis Waitley

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Bass Lake Trail, Ely, MN

Superior National Forest: Hike to Bass and Dry Lake

There is something truly magical about taking a hike in the heart of fall. The light is so intense, the colors are so brilliant and the air is so pure and fresh, that your lungs are filled with an amazing feeling of abundance and joy. In my opinion, fall is the best time of year to hike and unfortunately the season does not last very long in northern Minnesota. Only a mere two months if lucky.

There are several magnificent places to hike near the Boundary Waters Wilderness and Canoe area in Ely, Minnesota, and one of my favorites by far is along the Superior National Forest trail to Bass and Dry Lake. We discovered this little treasure last summer when we went to Ely for vacation and instantly fell in love with its magical pristine blue lakes, dramatic views, waterfalls and forests.

We rose to a glorious fall day at our cabin on Mitchell Lake outside of Ely. There was not a cloud in the sky and the lake was so smooth it looked like glass. We knew it would be a fabulous day for our hike to Bass and Dry Lake.

Mitchell Lake, Ely MN

Morning on the stunning Mitchell Lake at the Northernair Lodge

Mitchell Lake, Ely MN

The leaves were magnificent

We spent the morning taking a kayak ride over to the beaver dam at the edge of the lake. What I love so much about staying at the Northernair Lodge is that it is the only resort on the entire lake and the cabins are small, secluded and tucked away inside the woods. The shoreline of Lake Mitchell is pristine and much of the forest around the lake is protected and undeveloped. It is also only a five minute drive into nearby Ely where there are shops, restaurants and canoe outfitters.

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Seven Ladders Canyon Brasov Romania

Brasov, Romania: Hike to the Seven Ladders Canyon

One of the main reasons I wanted to go to Romania was to hike. When my dad and I originally picked the location for our next trip, it was simply because we had never been to Romania before and it had mountains. Romania is dominated by the gorgeous tree-covered Carpathian mountains that cover over 600 miles of terrain in the shape of an arch through the heart of Romania. In fact, over 30% of Romania is mountainous affording tons of opportunities to hike, bike, ski, climb, cave, horseback ride or simply just enjoy the beauty and peace of one’s surroundings.

Oddly enough, I had first learned about Romania’s impressive landscape as well as it rich culture and history from the Romanian summer staff at a resort I used to go to in Northern Minnesota. I remember asking them where they were from and when they said Romania, I instantly asked if there were mountains. When they told me, “Yes, of course there are mountains! The Carpathians!” I was instantly intrigued and Romania was moved up on my travel wish list.

Several years later the opportunity to go to Romania became a reality. We would go for a week in July. Unfortunately our time in country would be too short to do a week-long hike journeying hut to hut over the high peaks of the Carpathian Mountains. Instead, we would have to settle on a one-day hike because sadly that was all that we would have time for. I was disappointed but in my opinion it was better than nothing.

The Carpathian Mountains cover the orangish-brown boomerang shape throughout the heart of Romania as seen in this map. Photo Credit: www.ezilon.com

The Carpathian Mountains cover the orangish-brown boomerang shape throughout the heart of Romania as seen in this map. Photo Credit: http://www.ezilon.com

We had only five full days on the ground in Romania and a lot of things to see. We had spent a day in Bucharest and then headed south to the charming town of Brasov for the remainder of our trip. It was an excellent choice because it is beautiful and centrally located to numerous hiking trails as well as castles and towns to visit.

Figuring out what hike to do was extremely challenging. I read the Lonely Planet and searched online before we left for the trip but soon became completely overwhelmed. There were way too many amazing hikes and most of the good ones were multi-day treks. We decided to wing it and just ask at the local tourist office in town when we reached Brasov.

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Mitchell Lake, Ely Minnesota

Ely: The Start of the Boundary Waters Canoe Area Wilderness

“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean”. –  John Muir

About five hours north of Minneapolis and 14 miles short of the Canadian border lies Ely, Minnesota, population 3,460. Despite being near the notoriously named Embarrass, Minnesota which often wins the award as the coldest place in the US during winter, Ely is a magical place. Laying on the edge of the Boundary Waters Canoe Area Wilderness (BWCAW) and the Superior National forest, Ely is one of a handful of launching off points into the some of America’s great outdoors.

Named by National Geographic as one of the 50 places to see in a lifetime, the Boundary Waters Canoe Area Wilderness is blessed with some of the most pure and raw nature you will ever see. Stretching over one million acres of pristine wilderness and graced with over 1,000 untouched lakes and streams, the BWCAW offers over 1,500 miles of canoe routes where you will likely not see a soul except the lone moose, wolf or black bear. The BWCAW has been a rite of passage for many adventurous souls who search for both challenge and peace as they set off portaging through the various pristine lakes and natural beauty of this amazing place.

Mitchell Lake, Ely Minnesota

Sunrise

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Vanoise National Park, France

Dinner in the Alps

A few years ago, my father and I did a seven day hike in the French Alps of Savoie at Vanoise National Park. Each day, we rose to the fresh, pure air of the mountains and hiked through breathtaking alpine scenery. As much as I love hiking, the best part of the day was when we arrived at our refuge for the night and sipped glass after glass of earthy Vin de Savoie as the sun set over the Alps and indulged in a delicious meal of local french cheese, meats, baguette and homemade root vegetable soup. Chicken or fish with savory rice or potatoes and pasta was next, followed by homemade dessert every night. There is nothing better than being rewarded with an enormous meal after a day hiking.

Vanoise National Park, France

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Lago Cocibolca Granada Nicaragua

A hike into the Cloud Forest of Mombacho Volcano

One thing that never escapes your eyesight in the beautiful colonial town of Granada is Mombacho Volcano. Every cobblestone, colorful street you walk on, Mombacho appears in the distance, jetting majestically into the skies above Granada. The first time I saw Mombacho, I knew I had to climb it. Yet figuring out how to include a climb into an already short time span of only 24 hours in Granada seemed impossible. I would have to instead settle for an organized tour of the volcano with a short hike around the crater.

Lago Cocibolca Granada Nicaragua

A distant view of Mombacho Volcano

I booked the tour with my hotel concierge and rose bright and early the next day for my visit to Mombaoho. I was really looking forward to exploring this magical place and also escaping the scorching heat of Granada. Dressed in shorts and a t-shirt I was ready to go by 8 am. I met my Spanish-speaking driver and road the short twenty minute drive to the entrance of the park where I’d pick up my tour.

I rambled away in broken Spanish asking Carlos about the tour. I realized that I understood roughly half of what he told me and the rest was lost in translation. That should have forewarned me that I was utterly, ill-prepared for the hike. But I just went on and on, talking and thinking excitedly about the fantastic blog post I’d be writing when I finished and all the gorgeous pictures I’d take.

Silly me, it was a lesson in humility. From the moment I arrived at the park, the first thing I noticed is that I was the only one dressed in shorts and a t-shirt. I also made the rookie mistake of not bringing a backpack and carrying layers. As I awaited my transport to the top of Mombaoho the first dreaded rain drop fell on my sun-screaned face. Rain? How on earth could that be possible? It is dry season in Nicaragua and burning hot. Little did I know, I was in for a long, freezing cold and rainy hike on top the volcano with no rain gear or warm clothing to get me through.

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Sabino Canyon Tucson Arizona

Sabino Canyon: Hike to Hutch’s Pools

Tucked within the foothills of the Santa Catalina Mountains in Tucson, Arizona lies Sabino Canyon, one of Tucson’s most popular parks for exploring the spectacular desert landscape and wildlife of Southern Arizona. Ever since my parents moved to Tucson in the mid-90s, it has been like a second home to me and Sabino Canyon has been my playground. Less than a five minute drive from my parents’ home, Sabino Canyon affords an endless supply of hikes and walks within some of Arizona’s finest scenery.

Over the past twenty years, I have done almost every hike within the canyon countless times with my favorite being the hike to Seven Falls and the Phone Line Trail. This time, I wanted to try something new. My dad remembered that there was a special hike beyond Sabino Canyon into the pristine nature leading out of the park. It is known as the hike to Hutch’s Pools.

There are two ways to get to the trailhead. You can either walk the 3.8 miles one way on the paved road into the canyon or you can take the Sabino Canyon shuttle bus. The hike to Hutch’s Pools is an additional 4 miles behind the end of Sabino Canyon thus 8 miles round trip. Therefore, unless you want a 16 mile, eight hour hike, it is best to purchase a roundtrip ticket on the shuttle and ride it to the start of the trailhead and back to the entrance at the end. (Note: As of June 2018, the tram service has been suspended until the Park Service selects a new shuttle service provider).

We took the shuttle to the end and got off at stop nine where we started our hike. It was a beautiful day as common in Arizona (it is sunny on average 300 days a year), and we had a picnic lunch packed and plenty of water for our hike.

Sabino Canyon Tucson Arizona

It was the perfect day for hiking to Hutch’s Pools as the temperatures were in the low 70s. If it was any hotter, this would not be a good hike since there is very little shade (unlike the Phone Line Trail). A nice gentle spring breeze kissed our skin and cooled us down. Spring flowers were bringing color into the desert landscape and yellow-brown high desert plains. It was serenely beautiful.

We were on a three-generational hike: My father, my eleven-year-old son Max and me. I had grown up hiking with my dad and am blessed to be passing my love of hiking on to my children. Even a broken arm didn’t stop Max from hiking every day while we were in Arizona.

Sabino Canyon Tucson Arizona

Sabino Canyon Tucson Arizona

Sabino Canyon Tucson Arizona

Sabino Canyon Tucson Arizona

Sabino Canyon Tucson Arizona

Sabino Canyon Tucson Arizona

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Kilimanjaro hike to Barranco Camp Machame Route

Why Using Local Guides Matters

Over the past twenty years, the world has truly become a smaller place. Once hard to reach, remote parts of the planet that used to be only for the most adventurous of tourists, have become more accessible. Places like the Himalayas of Nepal, the tiny fishing villages of Southeast Asia and the bushland of the Maasai have opened their doors for travelers,  allowing us to see their beautiful unique cultures as never before.

Although it is wonderful that more of the remote corners of the world are now accessible, it comes with a price. The negative impact of tourism on the environment, culture and people of a place, threatens it’s very own authenticity and landscape. This is why choosing sustainable travel is critical if we want to preserve and protect these destinations for the future.

My father and I have been trekking in remote places for decades and every place we go we use local trekking guides and companies. I honestly admit that the initial reasons behind our choice were purely convenience and economical.  However, the more we began using local guides, it became clear how incredibly rewarding and important it is to hire locally. Not only do you get a more intimate cultural experience by getting to see a country through their eyes, your investment also greatly supports the local community in which you are visiting. By hiring local, all money you spend on your trip is directly reinvested back in that very place that is so special instead of profiting an international corporation who only has financial interests to gain.

Furthermore, the cross-cultural friendships and understanding that are made and shared by hiring local are priceless. Not only does it create goodwill, it brings a new perspective and understanding on both sides of the relationship. As a client, you get to learn as much as possible about a culture, history, society, life, flora and fauna and environment. As a guide, you gain a better understanding of people who are so different from those portrayed in the media. Together, you can create life-long friendships that promote cultural understanding and peace.

Kilimanjaro hike to Barranco Camp Machame Route

Our group heading down the trail on Kilimanjaro.

Here are three examples of why supporting local guides matters.

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Great Hikes: Bariloche’s Cerro Catedral

Stretching across the southern part of Chile and Argentina lies Patagonia, one of the most beautiful places in the world to hike. I have been fortunate to have visited both Torres del Paine National Park in Chile and Los Glaciares National Park in Argentina, two remote treasures offering endless opportunities for discovering adventure and solitude. However, getting to the end of the world can take a lot of time and if you are like most Americans, your vacation time doesn’t allow for more than ten days at a shot.

Another closer option is to visit the Patagonian Lakes District which is only a short flight from either Santiago or Buenos Aires. Although you will not find the kind of rugged, remote beauty of true Patagonia you will be equally impressed with the sheer beauty of the lakes and parks in this region and it won’t take you an additional day to reach it.

Lago Nahuel Huapi, San Carlos de Bariloche Argentina

Lago Nahuel Huapi is a beautiful aquamarine lake the surrounds Bariloche and a few other neighboring towns.

San Carlos de Bariloche is a beautiful town located in the heart of Argentina’s Lakes District and only a couple hours flight south of Buenos Aires. You can easily spend several days in Bariloche exploring the lakes, enjoying the delicious food and taking in the gorgeous scenery by doing one of several day hikes or walks in the area. The only downside is that most of the hiking is relatively flat and easy. For the serious hiker, you have to get creative.

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Condoriri trailhead Bolivia

The ABC’s of Hiking South America

“Mountains are not stadiums where I satisfy my ambition to achieve, they are the cathedrals where I practice my religion.” – Anatoli Boukreev

While North America has the Rockies, South America is blessed with the spectacular Andes Mountain Range. The Andes are an incredible mountain range passing from north to south through seven countries making it the longest continental mountain range in the world. There is something about the Andes that is simply magical. The grandeur, scale and scope of the Andes is mind-boggling. Over 4,300 miles long (7,000 km) and at points up to 430 miles wide (700 km), the Andes are immense and are blessed with some of the highest volcanoes in the world and largest ice fields.

I have been lucky to have set foot on the Andes in Peru, Chile, Argentina and most recently, Bolivia. There is no way I can pick favorites as each place has been unique and special in its own way. Here are the A,B, C’s of the best hikes in Argentina, Bolivia and Chile, some of my most favorite places on earth to hike.

Argentina

Located at the end of the world, in the tiny Patagonian outpost El Chatlen lies Los Glaciares National Park, one of the finest in Argentina. The landscape is serene and the raw beauty of remote Patagonia is sure to inspire. There are several day hikes in the park and instead of camping, you can spend the nights at a local inn indulging in delicious local food and wine. You are also a bus ride away from the famous Perito Moreno Glacier, definitely worth a visit.

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