“Every breath we take, every step we make, can be filled with peace, joy and serenity”.- Thich Nhat Hanh

I just returned from a little over a week in Central Chile and am filled with the serenity of being in one of the places I love best, the mountains. While I have much catching up to do, I will take it slowly and allow myself time to reflect on what a remarkable experience I had. There is nothing like being outside in the mountains to take you away from all the worries and problems in this world. Far away from the internet, the ugly news and media, I feel so utterly free I could cry in tears of joy. If only I could keep that serenity inside me forever. But we all know it is not possible. The constant bombardment of news is difficult to ignore and hard to bare. So I will work on trying my best to avoid it.

I look forward to sharing my trip with you. In the meantime, here are a few pictures from my six-hour hike to the Juncal Glacier, located two hours outside of Santiago in the heart of the Andes.

“Peace is not a relationship of nations. It is a condition of mind brought about by a serenity of soul. Peace is not merely the absence of war. It is also a state of mind. Lasting peace can come only to peaceful people”. –  Jawaharlal Nehru