“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”. – Buddha
Living in the now is difficult to do in our exceedingly busy lives. It is an art that must be practiced. There is nothing like the holidays to practice being present and living in the moment. It is a time of year that forces me to finally slow down, to breathe and relax, and enjoy being in the now.
The past few days in Arizona have been all about family and enjoying the moment. Here are a few highlights.
A morning hike on Christmas Day
“Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present”. – Bil Keane
Christmas with family